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Vitiligo is a ** disease that makes the skin color of the body white, but white is easy to sunburn under strong light. It is a must to go out and do a good job of sun protection. For the sake of health, anyone needs to do proper exercise to maintain the elasticity of the muscles, and the same is true for vitiligo patients, who cannot reduce exercise for some reasons, and exercise is also easy for the body to recover.
People with vitiligo can go out and climb mountains.
First, the right sunlight exposure is beneficial, but long-term will cause sunburn Climbing can not only exercise the body, but also easy to relax the body and mind, watch the good mountains and rivers, cultivate sentiment, make the body relaxed, and the heart is happy. Proper sun exposure is conducive to physical health, but outdoor sports are inevitably exposed to sunlight, and the time will be relatively long, long-term sun exposure will also cause harm to the human body, and in severe cases, sunburn, vitiligo disease makes the human body appear white lumpy, which is easy to make patients sunburned.
Second, you can go out to climb the mountain, but you must do a good job of the importance of protective exercise for the human body, exercise is an important magic weapon to maintain health, and the same is true for vitiligo patients. When they go out to exercise, they should do a good job of sun protection, which is divided into physical sunscreen, chemical sunscreen, biological sunscreen, etc. Chemical sunscreens and biological sunscreens vary depending on the skin type, so the best sunscreen option for vitiligo patients is physical sunscreen, wearing sun-protective clothing, sun hats, etc.
Vitiligo patients should also pay attention to their diet when traveling abroad, and do not eat seafood and foods high in vitamin C, which are not conducive to the synthesis of melanin in the body and are not conducive to vitiligo.
Third, go out to climb the mountain to choose the right weather and seasonal sun, ultraviolet rays are the most serious time is summer, so you can choose to go out to climb in spring, autumn and winter, the temperature is low in winter, outdoor sports should be fully warmed up, spring and autumn to do a good job of sun protection, appropriate absorption of ultraviolet rays is beneficial to vitiligo, although the sun in spring and autumn is not strong, but also to do a good job of sun protection.
Patients with vitiligo can go out to climb mountains, but they should do a good job of sun protection and choose a suitable season to go out to avoid sunburn.
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Vitiligo is a local** vitiligo lesion caused by the loss of melanocyte nutrition, and the intensity of climbing the mountain is OK, but pay attention to protect the affected area from trauma, do a good job of protection, and avoid strong light and ultraviolet rays irradiating the affected area.
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Vitiligo to climb the mountain is good for health, climbing exercise improves people's resistance, but must avoid not letting the sun shine directly on their own **, otherwise it will give a serious illness.
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There won't be any conditions. However, try to avoid sun exposure and wind after sweating, and avoid being in a humid environment for a long time.
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Vitiligo and mountain climbing are not related.
Because vitiligo is caused by a lack of melanin vesicles in the body or by injury.
I don't know what the future holds. Can't and can't**. But what I'm going to say is. No matter how the future changes, we still have to work hard to fight for it.
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