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It doesn't matter what kind of water you wash with or not. Each person's physique is different, and the choice of hot and cold water varies from person to person. It is best to take warm water normally, the water temperature is about 30 degrees, and if the body is stronger, you can always take a cold shower to strengthen your body.
If you are weak, you should take hot water, don't force it. I'm a doctor, and from a medical point of view, as long as I don't feel very hot, there should be no problem. But not more than 40 degrees.
The temperature of the bath water should be close to the body temperature, that is, 35-37 degrees, if the water temperature is too high, the epidermal blood vessels of the whole body will be dilated, the cardiovascular and cerebral blood flow will be reduced, and hypoxia will occur. Take a cold bath in summer in moderation. The bath water is too cold, and the pores will suddenly close, the blood vessels will shrink, and the heat in the body will not be dissipated.
Especially on hot nights, taking a cold shower often causes people to feel weakness in their limbs, shoulder and knee pain, and abdominal pain, and can even become a predisposing factor for arthritis and chronic gastrointestinal diseases. Generally, it is better to take a cold shower in summer with a water temperature of no less than 10 degrees. Many people like to take a cold shower at this time and feel very happy, but exercise experts suggest that after exercising in summer, especially when sweating profusely, a hot shower is better than a cold shower.
The water temperature of pregnant women when bathing should not be too high, so as to prevent fetal hypoxia and affect fetal development. If it is a line to bathe the child, you don't feel the soup when you feel it with your hands, just a warm feeling, if it's winter, use slightly hotter water, 40 degrees, you can use the bath temperature meter to try it, the water temperature of the child's bath is 37-40 degrees, about 37 degrees in summer, and about 40 degrees in winter.
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Wrong Use repair cream after the sun It is best to be frozen The effect is the best Think about it If you are usually burned accidentally Do you want to use cold water Keep rinsing the wound In fact, the effect is to cool and calm the skin So using frozen after-sun repair cream is a reason yes I don't recommend you to take cold water After all, at that time the pores are the largest At this time, using cold water is easy to cause dirt to enter the pores I recommend that you use cold boiled water or apply after-sun repair cream The safest.
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After my years of experience, taking a bath after sun exposure will not turn black at all, only when there is water on the body, it will become black when exposed to the sun.
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Hot water, because the temperature does not change very much, if you take cold water, the melanin produced will immediately agglutinate, and it will look black.
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There is no need to contact. Actually, there is no need for this, a little darker is healthy.
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Pay attention to post-sun repair in time. Wash your face with warm water close to cool water, and then pat the water and repair it after the sun. If you have time, it is recommended to make a **. Moisturizing can be or special after-sun repair**, pay attention to eating a fruit to supplement vitamins.
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No, it is best to wash the pouch owner with warm water, otherwise it is easy to turn black, and there is more water to make up for the water.
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Wash your face with cold water or a cold towel to cool your face after sunbathing can cool your skin and calm your skin. Then use the after-sun repair essence with cooling and anti-inflammatory effects to completely soothe and maintain sunburned skin, restore the normal pH value of the skin surface, and enhance the skin's self-repair ability. It's best to use a soothing essential oil, such as lavender, which forms a protective film on the outer layer of the skin, nourishing and hydrating while preventing effective dispersion.
Tip: Wash your face with cold water instead of ice water after sunburning. Ice water can easily cause local capillaries to rupture, that is, to produce red blood capillaries.
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After a day of tanning, you often feel red and hot on your face and body, so it is important for your skin to be calm and maintain your skin after a day of sunburn. You can use lotion to completely moisten the cotton pad, put it in the refrigerator for about 10 minutes, then take it out, and gently pat it on the red, hot part of the face; For areas that are prone to peeling, such as the tip of the nose, forehead and cheeks, you can use a cold cotton pad for more than ten minutes to soothe the skin and quickly replenish the water lost from the epidermis. For the shoulders, back and chest, you can use gauze dipped in saline or water, refrigerate and cool, apply to the stinging area, and remove it after about 20 minutes to eliminate the burning sensation and restore the spirit.
If you are slightly red and hot, you can use a cotton pad dipped in ice water for a long enough time until it returns to its original color and temperature, and then you can use a mild cleanser to clean, and wipe some moisturizing water to replenish the moisture after washing.
If it is painful, red and swollen, it means that ** has really sunburned, you can use ice water first, and you can also use natural aloe vera gel to gently apply ** to calm and reduce inflammation.
If you have a rash, it means that you have sunburn allergies, and you should avoid being damaged by strong sunlight again. If the blisters are more serious, don't use any products, you should avoid rubbing** to rupture the blisters, and be very careful when patting your face with ice water.
After cleaning**, in addition to applying some after-sun repair cosmetics, some green plants, vegetables and fruits that we often come into contact with in our daily life are also good repair products.
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No, you can't touch the water immediately after the sun
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Warm water, because after you bask in the sun, your pores are open, if you use cold water, it will cause your pores to shrink rapidly, which is not good for your body.
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You can use any kind of water, really
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It's good to apply yogurt to your face after sunburning.
1.Dissolve vinegar and salt in water, the ratio is approximately water: white vinegar:
Salt 9:3:1, moisten the towel with the mixed solution, rub it on the face, once in the morning and once in the evening, (if you want to wipe it one or two more, it's no problem), the effect is good, and the effect is fast, ** will turn white, and the acne will disappear
2.Fry the strawberries into juice and top with egg whites. Wipe every 2-3 days.
3.After mixing water and honey, add pearl powder, and after using it a few times, your face will be white and tender!
4.The easiest, cheapest, most convenient but very effective whitening method is to make a paste of bananas, then pour in whole milk and add a small amount of water. The ratio of these things is about 2:
5:1 Then rub it on your face, then gently pat your face, and finally do nothing. Wash off after 20 minutes.
5.Pour ice milk on gauze and gently apply it to the eyes for about 10 minutes, twice a night, to remove the eye bands, relieve eye fatigue, and reduce eye wrinkles in the long run. Cooled salt water and drunk tea leaves can do the same.
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