What vegetables can you eat for colitis and what foods are good to eat for colitis

What foods are good to eat for colitisMany friends have problems with colitis, and because of colitis, they pay special attention to their daily diet. So, what foods are good to eat for colitis? What should I know about my diet when it comes to colitis?

Let's take a look at this question.

Colitis is caused by various fungi or viruses. Colitis can cause a range of headaches, including abdominal pain, diarrhea or constipation. Therefore, patients with colon seditis should pay more attention to their daily diet.

People with colitis should eat less fiber-free, low-fat foods because they are difficult to digest, but they promote bowel movements, which may make diarrhea worse. In addition, people with colitis should eat more foods that are high in protein and have vitamins. A variety of fish, egg products, and soy products can be considered.

These easy-to-digest foods reduce the burden on the stomach. Among the fruits, pomegranates, apples and persimmons can stop diarrhea and can be eaten in moderation. In addition, raw and cold, spicy foods should be eaten sparingly, these are foods that are not good for people with colitis, so they should be rejected as much as possible, and the same goes for tobacco and alcohol.

There are some foods that are prone to gas, such as carbonated drinks and potatoes, and it is best not to eat these foods to avoid increasing the burden. Fried, high-calorie foods should also be eaten sparingly. When cooking, care should be taken to reduce the amount of oil as much as possible.

Deep-fried dishes can be replaced with other recipes. There are also foods that are high in fiber, and try to avoid them. Foods that are high in fiber are good for bowel movements, but this is not a good thing for people with colitis.

To prevent colitis, it is necessary to add more potatoes at ordinary times. It is important to avoid cold in your abdomen, as is your eating habits. People with colitis have weaker immune systems, so they should exercise more to keep their bodies at a healthy level.

It is best to eat small meals when eating, so as to facilitate digestion and absorption, so that the body can obtain the nutrients it needs and improve the symptoms of colitis.

Colitis refers to inflammation of colonic segments caused by specific or unknown conditions, of which chronic colitis and ulcerative colitis are the most common. The onset of colitis has a certain relationship with diet, therefore, patients with colitis should pay attention to daily diet and do a good job in health care, which is of great help to the best of colitis! 1.

Sweet potato porridge with honeysuckle. Ingredients: 300g sweet potato, 200g rice, 1530g honeysuckle, 2 slices of ginger.

Method: Cut the sweet potato into small pieces or grind it into a fine powder, add honeysuckle (depending on the severity of clinical symptoms), ginger, and cook rice and porridge according to the usual method. How to eat:

Eat 3 meals a day, insist on eating, no less than 3-4 months, can gradually achieve results. Efficacy: Sweet potato contains a lot of dietary fiber, which can strengthen intestinal peristalsis, and the amount of vitamin E it contains participates in the synthesis of collagen, which can promote the healing of ulcers, and contains a large amount of carotene to have a good protective effect on epithelial tissue.

The addition of honeysuckle to sweet potato rice will undoubtedly enhance the antibacterial and anti-inflammatory functions, combined with the effect of ginger in regulating the stomach. Abdominal distension and abdominal pain can be reduced.

2.Purslane rice. Material:

100g of purslane, 250g of rice with wide eyes. Method: Wash and chop purslane finely and mix with rice.

Add water to cook rice in the usual way. Directions: May be taken morning and evening.

Take it for more than 15 days. Efficacy: This formula is effective in the acute attack of ulcerative colitis.

Purslane is a commonly used Chinese herbal medicine for clearing away heat and detoxification, dysentery and diarrhea, and can also be used as food. In the countryside, purslane and meat are used as filling, dumplings, steamed buns, etc., which have the effect of preventing and treating gastroenteritis and bacterial diseases.

3.Yam and lentil cake. Material:

250g fresh yam, 150g red adzuki beans, 30g of gourd rice. 20g of white lentils and 20g of Poria cocos. Method:

Ume 4 pieces. First, make red adzuki beans into bean paste, add an appropriate amount of sugar and set aside; Ground the poria cocos, white lentils, and rice into a fine powder. Add a small amount of water to steam; Fresh yam is steamed and peeled, steamed powder such as Poria cocos is added, and mixed into a puree.

Spread a thin layer of medicinal paste on a plate, and then spread a layer of bean paste, so that it is spread into six or seven layers, into a thousand layers of cake, and then steamed in the pot. Remove when cooked. Boil black plum and white sugar into a thick juice.

Pour over the steamed cake and serve. Efficacy: Yam invigorates qi and strengthens the spleen and cures the root cause, and the yam is solid and astringent.

White lentils, cloud poria cocos help yams, and black plums are astringent. This prescription is treated with the same specimens, and it is more suitable for consumption during remission of the disease, which can strengthen the spleen and stop diarrhea, but the antibacterial, anti-inflammatory, and detoxification functions are slightly poor.

Precautions. The above diet method is only an auxiliary method with surgery, and cannot become the main method. Therefore, once you find that you have symptoms such as colitis, please go to the hospital for professional diagnosis and treatment in time.

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A person who has been fighting for a long time replied, I have been sick for four years, and finally I have been eating Bifidobacterium Lactobacillus Triple Live Tablets for a long time, and I will continue to eat it for three or four months. I hope to adopt, it is useless to go to the hospital, the doctor will only say pay attention to eating habits, and there is no cure. Children are advised to take Clostridium butyricum enterococci triple viable tablets, which are made in Japan and are difficult to buy.

Chronic colitis is a stubborn and incurable disease, with long-term recurrent diarrhea and abdominal pain as the main manifestations. Many colitis patients do not go to the hospital after repeated diarrhea, but blindly take some antibiotics, which often not only do not play a leading role, but will destroy the normal flora of the gastrointestinal tract, causing dysbiosis, and bringing difficulties to the future.

After being diagnosed with chronic colitis, patients should pay attention to the following points in their diet:

1) Replenishment of fluids.

You should drink 6-8 glasses of fluids a day. You can also drink carrot juice and cabbage juice or green drinks (containing chlorophyll). Use wheatgrass, alfalfa or barley grass to juice and drink. Aloe vera juice is also very good, especially for ulcerative colitis and ulcers in general.

2) Add the wheat bran gradually.

If you plan to add fibre such as wheat bran to your diet, you should do it slowly to give your body plenty of time to adjust. Otherwise, if you add too much at once, you may produce flatulence.

3) Protein supplementation.

Eat skinless turkey or chicken for a protein boost. Eat steamed or baked seafood instead of frying it. In chronic colitis, in addition to the necessary **, the diet of life ** is also essential.