Can you say something about psychology?

Although many people think that learning psychological knowledge has no practical meaning, and when it is really needed, it is enough to go directly to a psychologist or psychologist, but I personally think that for ordinary people, learning psychological knowledge is still very necessary.

Because with the faster and faster pace of society, the psychological pressure generated by everyone in daily life is also increasing, many times, when our inner pressure can not be effectively relieved and released, Ziling Yuji often falls into a more confused and decadent state, so in this case, I personally think that for the vast majority of ordinary people to learn some psychological knowledge, help themselves adjust their psychological state, well, use their psychological knowledge, It is necessary to enlighten ourselves, and this psychological knowledge can keep us as positive and optimistic as possible, which helps us to adapt well and show our best in our career and family.

For those who have become parents, it is necessary to learn psychological knowledge, because through the study of these psychological knowledge, they can educate and guide their children to have certain psychological problems in the process of children's growth, and when parents have certain psychological knowledge, they can communicate and communicate effectively with their children, help children eliminate the problems in their thoughts, and let children be able to devote themselves to learning and life in a better state. So as to grow up happily and happily, so for us ordinary people, basic psychological knowledge is what we need to master as much as possible, especially the psychological knowledge of communication with others, which will be of great help to the education of children and their careers.

I am a person who firmly believes in the high and standardized culture of the East, and I have always looked down on Western things, including psychological Qi Wang Pengxue. I think it's just a mess of Westerners' imaginations. Until I encountered an incident, it was time to express my opinion.

My husband is a construction contractor, all year round to make a living, the eldest son is very obedient, went to the army, the younger son is in elementary school, but the younger son has a short temper and actually beats the teacher at school, for a while I don't know what to do. The child read the classics from an early age. I didn't expect such a thing to happen, and then my friends persuaded me to find someone in psychology to see, after a recommendation, I found someone from Yuyi's spiritual station, after several interviews, the child's situation improved greatly, Ling Kuan was serious in class, and the teacher liked him.

So some knowledge is useful both in the East and in the West. There can be no bias. I used to be too narrow-minded.

Yes, it is necessary for ordinary people to learn psychological knowledge. A lot of psychological knowledge is helpful in life, and there are three categories listed below.

1. Psychosocial dynamics knowledge: These knowledge mainly include group psychology, humanistic psychology, game theory, etc., which can help us understand the psychological knowledge related to interpersonal relationships and teamwork, so as to learn how to get along with others, how to establish good interpersonal relationships, and learn to work as a team.

2. Psychological counseling and knowledge: These knowledge mainly include self-psychology, counseling psychology and counseling psychology, which can help us understand how to solve problems, regulate emotions and reduce conflicts through self-awareness expansion, communication skills and guidance skills.

3. Psychological and behavioral knowledge: These knowledge mainly include behavior, cognitive psychology, experimental psychology, etc., which can help us understand the cognitive, emotional, behavioral and other aspects of the mechanism of early promotion of behavior change, and learn how to implement strategies to promote behavior change in daily life.

In short, learning psychological knowledge can help us better cope with the difficulties of daily life, improve our emotional and psychological state, and gain richer life experience.

As a complex discipline, psychology involves all aspects of human thoughts, behaviors, and emotions. With the development of society and the increasing attention to psychology, more and more people have begun to realize the importance of taking psychology courses and learning psychology knowledge. If you are interested in psychology, then we have prepared some must-know psychology knowledge for you.

1.Fundamentals of Psychology.

Understanding the basics of psychology is an important prerequisite for studying psychology. First and foremost, psychology is a discipline that studies non-biological aspects of human thinking, behavior, and emotions. Second, psychologists use different methods to study and explain human behavior and thought patterns.

For example, psychologists can use methods such as experimental design, survey research, and clinical measurements to collect data and analyze this data to explain and ** human behavior and thinking.

2.The main areas of psychology.

As a complex discipline, psychology encompasses many different fields. For example, social psychology studies social aspects such as human social behavior and interpersonal relationships, while clinical psychology focuses on the study and study of mental illness and mental health issues. Other areas of psychology include human developmental psychology, cognitive psychology, and learning psychology, to name a few.

3.Important principles and theories of psychology.

The study of psychology is not only concerned with aspects such as human thinking, behavior, and emotions, but more importantly, psychologists apply these findings to real life to improve people's quality of life. For example, cognitive psychologists study the way humans think and make decisions in order to provide better decision-making options. In addition, other theories such as behaviorism and social reasoning can also help people better understand themselves and others.

4.The impact of psychology on human life.

The study of psychology has had a wide range of impacts on society and human life. For example, psychology has made significant contributions to the prevention of psychological disorders and mental illnesses, the improvement of interpersonal relationships, and the improvement of performance. In addition, psychology is gradually integrated into other fields such as human resource management, education, and medicine, broadening the scope of application.

5.How to learn about psychology.

For those looking to learn about psychology, there are many learning paths available. For example, you can choose to take some psychology courses or study some aspects of psychology on your own; At the same time, you can also learn about psychology by reading books, articles, and blogs. Most importantly, keep exploring and thinking about phenomena in aspects of human behavior, thinking, and emotion, so that you will be able to better understand and apply your knowledge of psychology.

In conclusion, understanding psychology can not only help people better understand themselves and others, but also improve their quality of life and interpersonal relationships. If you want to have a better understanding of psychology, it is recommended that you study the above content carefully and gain an in-depth understanding of different fields and theories of psychology step by step.

In the eyes of many people, only professionals need to study psychological knowledge, only people with psychological problems need to understand psychological knowledge, such a view is inaccurate, in fact, ordinary people learn psychological knowledge has a very big role, specifically, learning psychological knowledge can make us better understand ourselves, learning psychological knowledge can improve our ability to analyze and solve problems. and the three aspects that learning psychology can improve our overall quality.

1. Learning psychological knowledge can help us better understand ourselves.

Each of us is very concerned about our physical state, this is because we are very concerned about our own health, but not very much about our mental state, but in fact a person's psychological state has an extremely important impact on his physical and mental health, so this is a very important issue. Only when you have learned the knowledge of psychology and have an understanding of your own psychological state can you have a comprehensive understanding of yourself, which is very beneficial to yourself.

2. Learning psychological knowledge can improve our ability to analyze and solve problems.

We all know that in order to analyze and solve problems, we need to have the corresponding ability, but most people understand this ability as a professional skill, and rarely analyze it from a psychological point of view. Only by understanding what we and each other are thinking can we analyze and solve problems in a targeted manner, so it is necessary for us to learn psychological knowledge.

3. Through the study of psychology, we can improve our comprehensive quality.

A person's comprehensive quality is reflected in all aspects, psychological knowledge is a very important content, specifically, people who master psychological knowledge will have a deeper understanding of people's psychological state, and then have a deeper understanding of how to behave and how to do things. This is extremely important for their own development, with this knowledge of people will have a higher comprehensive quality, in work and life will have a higher status, because of the above reasons, each of us should learn psychological knowledge, so that they have a more comprehensive ability.

It is necessary for ordinary people to learn psychological knowledge, which helps us to better understand ourselves and others, and we can also have some spiritual support when we are in the same situation, so that we can better face the many challenges in life.

Among them, positive psychology is a set of academic ideas that try to improve people's personal abilities and construct positive emotions, which guides people to use the concept of Lazao full of positive energy to release the potential of their hearts, so as to better cope with the pressure and challenges in life, and achieve themselves and others.

In addition, self-efficacy theory is an integral part of cognitive psychology, which emphasizes a person's belief and belief in one's ability to accomplish something, while also increasing motivation and motivation to act.

In addition, psychology can also help us understand the emotions of others, better communicate with others, and build reliable relationships.

Psychology is like a developer, which can reveal the inner aspects of people that are not usually visible. In psychology, everything is not for no reason, and a person's temperament and behavior have a contextual source.

After all, all human behaviors have rules to follow, even if they are murderers, and when analyzed, their actions also have rules to follow in criminal psychology. After reading some psychology books, those psychological masters, such as Jung, Rogers, and Alport, although they have different views, they are all committed to the deep consciousness of ** people - there, there may be both a bright pregnancy bed and a hidden germ of hell. The phrase "because you understand, you are compassionate" is very applicable in the field of psychology.

Psychology is so sharp and compassionate, it is like a scalpel, dissecting the disease to others, and at the same time taking on the responsibility of healing. It has an understanding of the patient, and even you despise and loathe yourself, but psychology tells you that it happens for a reason. Narcissism has always been criticized, but psychology tolerates that it is at the heart of human nature.

Kohut, a master of narcissism, defines "narcissism" as follows: "It is a real sense of self-worth that comes from competent experience, a real feeling that oneself is worthy of being cherished and protected." Narcissism and even mental health manifest ......Of course, don't overdo it.

Another example is Huaxin, which is despised in love, which is a manifestation of "lack of security" in psychology - in the deepest part of "Huaxin", there may be loneliness and anxiety. Some people are impulsive and irrational, and psychology believes that "doing things according to feelings is doing things according to the feelings of childhood." The more important the decision, the more emotionally impulsive it is, and many people live in childhood and can never change it later."

Why do you always buy clothes that you regret? Psychology says that it's not the constant buying of the wrong clothes that annoys you, but the shame that "I don't look good in anything." When worn on the body, clothing becomes part of our appearance and constructs our personal identity.

The reason why you bought the nth gray coat is because you are allegiance to your inner identity, and your inner self-projection on the clothing is the low error of Anzen Shicha all gray. Mothers always teach their children to be generous and share everything with others, otherwise children are selfish and petty.

Psychology does not consider this to be an absolute virtue, and sometimes it is even a sign of the mother's lack of self-confidence - she believes that she does not deserve to have what she likes, and always puts the needs of others first, so she asks her children to give what they like to others, which is called "sharing". Do you have an "intimacyphobia" and are afraid of getting closer to people? The fear of intimacy isn't really because you're not afraid of loneliness, but it's not just loneliness that makes you afraid – the annoyance of intimacy can be much greater than the annoyance of loneliness:

The sense of security is broken, the difference between values and beliefs, the discovery of intolerable things in the other person, etc. You are willing to choose to keep a certain distance from people to avoid possible trouble.