What to eat for diarrhea is the most effective, and what is good for diarrhea

The baby has diarrhea, which makes the mother worried. In addition to daily care, mothers can also start with diet to alleviate the baby's diarrhea through food. What is the fastest way to eat for baby diarrhea?

When your baby has diarrhea, you can give your baby more foods that have antidiarrheal effects, such as apples, carrots, etc., and you can also give your baby more things that are easy to digest.

1. Boil apples. Boiled apples have an astringent effect, and giving your baby one a day will help relieve your baby's diarrhea. When boiling apples, boil them in water, or add some rock sugar, so that babies like to eat them.

2. Egg yolk meal: After the eggs are boiled, remove the shell and egg white, use the egg yolk to boil in the pot over low heat to extract oil, one egg butter per day for babies within 1 year old, divided into 2-3 times, 3 days for a course of treatment, ** diarrhea, and has the effect of tonifying the spleen and stomach and stopping diarrhea.

3. Burnt rice soup: first grind the rice noodles or milk cakes into powder, fry until the color turns yellow, then add an appropriate amount of water and sugar, and then burn it into a paste. After adding water, rice flour is heated again, and its carbonization structure has a good adsorption and antidiarrheal effect.

4. Carrot soup: Carrot is an alkaline food, and the pectin contained in it can promote the formation of stool, adsorb bacteria and toxins on the intestinal mucosa, and is a good antidiarrheal food.

5. Chestnut paste meal: use 3-5 chestnuts, remove the shell and mash it, add water to boil it into a paste, add sugar to taste it and eat it, 2-3 times a day, it has the effect of warming and stopping diarrhea. In addition, there are orange jujube tea, carrot soup, etc., all of which have the effect of strengthening the spleen and stopping diarrhea.

6. Porridge. When the baby has diarrhea, give the baby more porridge, which is easy to digest and nutritious. Don't eat too hard food when your baby has diarrhea. It's better to boil porridge when it's rotten.

7. Soft noodles. When the baby's diarrhea improves, you can cook some rotten noodles for the baby and add some greens appropriately. This can further supplement the baby's nutrition, and the baby is easier to digest after eating.

8. Drink ginger tea. When the baby's stomach is cold and causes diarrhea, you can boil some ginger tea for the baby, cut the ginger into minced pieces, put in minced ginger after boiling water, and then put in a small amount of cooked tea, and give the baby some to drink every day to relieve the symptoms of the baby's diarrhea.

9. Hawthorn malt water. When the baby has diarrhea due to indigestion, you can cook some hawthorn malt water for the baby to drink, the effect is good, the malt should be fried, 3-5 hawthorn can be. It's better to add some brown sugar.

The diarrhea diet is very important, and people with diarrhea have a fragile gastrointestinal tract and should eat some foods that are easier to digest. So, what is good to eat for diarrhea? What can't you eat for diarrhea? Let's find out with me.

1. Eat fruits

You can eat some fruit to help you have diarrhea**, but not all fruits can be eaten. You can eat apples, pomegranates, etc. for diarrhea; You can't eat pears, watermelon, bananas, etc. Cut the apples into small pieces with the core of the belt, boil in water for 3 5 minutes, and let warm before serving.

It is important to note that when eating cooked apples, it is not advisable to add sucrose to taste, as sucrose may aggravate diarrhea.

2. Drink porridge

You can drink some white porridge with salt for diarrhea, and it is recommended not to put meat. Porridge will also aggravate the burden on the stomach and intestines, after abdominal pain and defecation, although the pain is relieved, but at this time the stomach and intestines appear different degrees of edema due to inflammation, if you eat meat dishes, it will aggravate the condition, so within two to three days after diarrhea, the diet should be light, you may wish to drink some white porridge, add a little salt.

3. Eat pasta

Diarrhea requires eating some foods that are easier to digest, and pasta is a good choice. Noodles are nutritious and relatively easy to digest and absorb, so eating noodles is a good choice for people with diarrhea. However, for people with diarrhea, it is eaten'Don't make the noodles too greasy, as they will put more burden on your stomach.

Don't eat greasy food, greasy food will increase the burden on the gastrointestinal tract and cause more gastrointestinal discomfort.

Don't eat seafood, as common seafood usually carries other bacteria that can worsen the gastrointestinal condition.

In general, it is better to eat fruits, porridge, etc., and when the symptoms of diarrhea are severe, it can also be carried out by oral medication**.

1. Fruits: 1. Bananas: Bananas have high nutritional value, and bananas contain many trace elements, which can supplement various nutrients required by the human body. Bananas not only relieve constipation, but also relieve diarrhea symptoms, because bananas contain a lot of pectin, which can absorb water in the intestinal lumen and make stools form, thereby reducing the frequency of stools.

2. Pomegranate: Pomegranate is rich in protein, sugar, malic acid, vitamin C and other nutrients, which can well supplement the various nutrients that the body lacks during diarrhea. Patients can eat pomegranates in moderation during diarrhea.

2. Porridge: 1. Pumpkin porridge: Pumpkin contains starch, protein and a variety of vitamins, which is rich in nutrients, pumpkin can help repair the mucosa of the gastrointestinal tract and replenish the water lost by patients due to diarrhea. Pumpkin porridge can be a good supplement for patients with diarrhea, and pumpkin is an easily digestible food that will not cause gastrointestinal burden.

2. Yam porridge: Because yam belongs to the homology of medicine and food, and the medicine has the effect of strengthening the spleen and stopping diarrhea, the patient takes yam porridge during diarrhea, which has a good auxiliary effect on diarrhea.

If the patient's diarrhea symptoms are severe, oral drugs such as montmorillonite powder and enteritis tablets can be taken under the guidance of a doctor**. In daily life, patients should eat light, soft and easily digestible food, and avoid eating greasy, cold and spicy food, so as not to increase the burden on the stomach and intestines and aggravate the patient's condition.

1. You can eat some millet porridge to warm the stomach, and nourish yin and replenish deficiency, which is very nourishing. If you don't like it, you can eat white porridge, and the liquid one is more stomach-nourishing.

2. Eat some apples appropriately, don't eat watermelon, pears and other cool fruits, which will aggravate diarrhea.

3. Drinking red bean porridge or using red adzuki beans to make sugar water to eat, can stop vomiting and diarrhea, and have a good effect on diarrhea caused by eating the wrong food.

4. Eat tofu and soy milk. That kind of water tofu is not fried tofu, tofu is good for qi and stomach, soy milk can clear heat and detoxify, and can cure diarrhea.

5. It is recommended to use noodles and bread instead of staple food, and put down some green vegetables, light diet, and pasta is also nutritious. It relieves stomach acid and is easy to digest.

Finally, be careful not to eat greasy food, greasy food will increase the burden on the gastrointestinal tract and cause more gastrointestinal discomfort.