How to be happy as the question Thank you

In fact, happiness will be happy, happiness is a person's happy feelings, happiness is a person's situation, is a person's vision, we will not have troubles as long as we live a happy life, happiness comes from our own hearts, do not feel inferior, people, are great, no one is shorter than whom, they have to believe in themselves. Happiness comes from treating life well, not because of the advance and retreat and the growth of the bold spirit and delicate feelings, therefore, happy people can always smile in the face of life, she has the sun and the moon to look down on the world's heroic atmosphere, she can get a quiet and calm in the noise, she always has the virtue of warmth for all the potential beauty in life, she never cares about the gains and losses of a city and a place. She was able to maintain her graceful demeanor even if she was injured by an accident, and she just smiled indifferently.

She even likes the wind and waves, like the cliffs, just like enjoying the flowers and the moon, she is an ordinary and great optimist. True happiness does not belong to the petty mood, nor in the ethereal heaven, but the camel bell in the desert, without the torment of hunger and thirst, without the hardship of toil, without facing death, without conquering the vast wind and sand, you will not hear the wonderful pleasure of the camel bell, if you lie on the soft sofa and shake the golden bell, then you can only hear the meaningless sound, because true happiness cannot be simulated in the luxurious living room, only the kind of optimist can reach the extreme state of happiness. Laughing at life, being kind to ourselves, living our own lives, we should use laughter to iron out the folds of the soul, laughter is an expression of benevolence, a source of happiness, and a bridge to get close to others.

Many facts lead us to believe that one's life needs can be reduced to a minimum, and the same as maintaining an optimistic state of mind, as long as you don't let yourself be depressed, the environment can't do anything to you! Learn to be happy, only happiness will make you stay young forever, healthy and long-lived!

Troubles are brought by others Happy happiness is found by oneself Happiness is also a day Pain is also a day Why not be happy and happy to live every day Life is like this, we can't avoid unhappy and painful things, so how to make yourself happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other. In fact, everyone has their own problems to face, and the troubles in life always seem to be with you, whether you think about it or not, the days or the days pass, happy is also a day, unhappy is also a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself:

I'm really happy, I'm really happy, I'm really, really, really happy, why not, think about what you have, what others don't, be content and happy.

I want to make myself happy. Just do something happy. Do something you love so you can make yourself happy.

Simple people are much happier, and children have simple personalities, innocent and lively, and they are the happiest people. Therefore, when you become an adult, you must also have a childlike heart, and give a little sunshine to shine, so that you can leave your troubles behind.

In fact, the living standards of people nowadays have generally improved, and anyone basically has no worries about food and clothing.

Talk to your friends and do what you like.

Do something you love to do or interact with friends.

1. First of all, you must have a good attitude, be confident in life, and don't be too pessimistic, a pessimistic attitude will only make you more desperate about things.

22. Usually do more things that are beneficial to the body and mind, listen more **, go out for a walk more, cultivate your sentiments, and improve your realm, so that you can see some things lightly.

33. Find the reason for your bad mood, if you can't find the reason for your bad mood, then it is difficult for us to get out of the mood, try to solve it, use various methods, if you really can't solve it, you can find relatives and friends to help, as long as the problem is solved, the bad mood will be solved by half.

44. If solving the problem doesn't make you feel better, find some ways to vent your feelings. For example, you can talk to a trusted friend.

Summary. Keep your stomach satisfied every day. There's no worry that can't be solved with one meal, and if there is, it's two. Satisfying your stomach is the beginning of a good mood.

Keep your stomach satisfied every day. There is no trouble that cannot be solved by one meal, if there is a state tour fruit, then two meals. Satisfying the stomach is the beginning of a good mood.

Liberation or deity releases one's own emotional energy. We are often asked to be emotionally stable adults. Not daring to express our negative feelings, we slowly learned to suppress ourselves and cover ourselves.

Do a small group of things every day to help others. There is a saying: "Give people roses, and your hands will have fragrance." "People who are willing to care and help others will have stronger brain activity than others, and it will be easier for them to feel faster inside.

In general, do what you like and look at the people you like. However, there are many unsatisfactory things in life, but when you realize the smoke and clouds of the past, you will find that everything does not matter. But the greatest selfishness of human nature is not to recognize this, although we understand the big truth, but we can't let ourselves have a good mood.

In fact, I have had a lot of unsatisfactory feelings these days, but no one has done it for me, only I am sad, so no one can replace my sadness and sadness, so I don't want to be sad for anyone. The beautiful things in the world, with a sincere heart to find out, you will get another good mood! And we have an unavoidable sense of responsibility and mission, so we have to say to the mirror every day:

I'm the prettiest, I'm the best! I can do the best at anything!

If you're in a bad mood, you can listen to songs and take a walk. This will have a good effect, so don't hesitate to try it. The premise is that you have the right mentality.

1.Do you feel like you're missing something? Such as the understanding of loved ones? A friend's concern? Or is it a love that belongs to you? Listen to what you want, maybe you will be happy to get this.

2.Mentality determines everything, if you change your mentality and live with optimism, gratitude, and contentment every day, I believe your mood will not be bad.

One day, one day, don't drill the horns in case of trouble. It's time to end a day when you're sad, and it's time to end a day when you're happy, so why don't you go and have a happy day?

Maybe you can also make the people around you happy!

Follow-up thank you! I don't know what's wrong with me, I just think too much every day. Thinking of the brain dizzy! Looking at the jokes can also be relaxing. Make yourself happy.

1. I felt in my pocket and found that there was money in it.

2. Successfully catch the car or train that is about to depart.

3. Someone else presses the "open" button of the elevator door for you and waits for you to come in.

4. ** rings, you pick up the earpiece and find that it is the person you were thinking about just now.

5. Ask someone to scratch your back for you, and he scratches the most itchy part at once.

6. I suddenly remembered the ** number of my best friend when I was a child.

7. The price of what you are going to buy has been reduced.

8. Tear off the sticky ** label cleanly.

9. There were stains on the clothes, but they were easily washed off.

10. Pick out the thorns on your fingers.

11. Listen to the "sizzling" sound of the barbecue on the grill.

12. Throwing the waste into the trash can at once, it's too accurate.

13. Thinking that today is Wednesday, it is actually Friday.

14. Chat with friends about celebrity gossip.

15. Put the last piece of the puzzle into the puzzle.

16. The two socks taken out of the washing machine are just one pair.

17. Crack open an egg perfectly.

18. Receive a letter with a handwritten address.

19. Clear the computer's ** station.

20. Finally untie a dead knot.

21. Got a clean new sheet.

22. When you take a plane, you are alone in a large row of seats.

23. Drink a glass of ice water on a hot day.

24. After the snow, the first one steps on the footprints.

25. Eat scrambled eggs made by your mother.

26. After driving for half a day, the light was green all the way.

27. When you need a hug, get a warm hug.

28. When queuing, your team is the fastest.

29. The channel was changed during the advertising time, and the program just started when I returned.

30. Find out that next year's birthday is a Saturday or Sunday.

Travel and watch some light-hearted comedy.