Why am I always envious of others and psychologically sad

I'm the opposite of you, I look down on others, and the better people I have, the more I look down on them. I envy you, because it's the Internet, so I dare to say it, people like you are generally very popular, and I don't have popularity, so in summary, people with good popularity have a great chance of getting ahead! People who envy others have good goals and examples to learn from, and I should learn from you.

1 Ask yourself every night to find out twenty of your strengths; Feel yourself appreciating yourself every night, and you have to take your time to like yourself; Stay quietly with yourself for a while every night, don't talk, think about things, don't do things, just to feel yourself, feel your strength is slowly growing; Plan and design yourself every night, think about your actions tomorrow, concentrate on doing it the next day, don't think about it, and summarize it in the evening; Smile at yourself every night and feel your joy; Don't visit yourself every night, list the content that you envy others, and feel it carefully, do you really like it? Is it really needed?

Find your classmates, friends or trusted people, make a positive, objective and positive evaluation of you, and evaluate yourself is always prone to some negative thoughts. And can't see yourself clearly.

Communicate and socialize with others more. Do my own thing, and then remember to give myself confidence and encouragement that I did what I had to do, and not all people can do it.

Maybe someone is envious of you.

Because you're not confident enough in yourself.

The need to be loved is not being met!!

Be confident! To be loved comes from yourself, to be the best version of yourself, to love yourself!!

Be the best version of yourself. I can.

People are always envious of others, this kind of psychology is always able to see the good of others, but can not see the contribution of others, so that people's psychology is jealous, and such people will not have much interest.

This situation still has a lot to do with people's desires, many times when they see that other people's lives are particularly better than their own, the desire in their hearts will be very great, and this kind of envy will arise.

Personally, I think it's vanity that is doing the trick, which shows that my vanity and comparison are stronger, so I will keep envying others.

It is a kind of jealousy psychology, because the other party is better than yourself, so you will want to catch up with the pace of the other party, in fact, there is nothing wrong, but it will make yourself better and better.

Because you can't see the bad side of others, and only see the good side of others, you will always envy others, and everyone will behave well outside, so everyone else sees the good side.

It's a kind of jealousy psychology, seeing that others are better than yourself, you feel why you are mixed like this, and you have a comparison mentality.

In fact, I am dissatisfied with the status quo, and I always feel that I want to get better, so I will continue to envy others.

We are always envious of other people's wealth, life, achievements, talents, etc., in fact, it is relatively fair, because you can only reap the harvest if you sow the seeds, so you don't have to envy other people's lives easily, because behind all the spotlights, there have been difficult years. So how to solve this mentality:

Learn to enjoy life:

Give yourself more opportunities to listen to the pine, look up at the starry sky, watch the wind and rain, open your heart, have enough spirituality, don't miss the opportunity to appreciate nature and enjoy nature, because it is not easy to live a lifetime, we must learn to enjoy life and enjoy the beauty that nature brings to people!

Don't just worry about it:

Life doesn't have to be just careful, let yourself be angry, Yuyun "Born no more than a hundred years old, often with a thousand years of worries." Pepsi starts from the heart, and a smile solves a thousand sorrows". If we think that we are all passers-by who come and go, just to walk around the world, what trivial things are worth thinking about?

Why don't we let ourselves go out into this world happily!

Don't get along with yourself:

Change your attitude to adapt to different situations, feel relaxed and comfortable, don't be depressed and can't get along with yourself. When people reach old age, they can see through everything, no matter what, don't get along with yourself, you must be kind to yourself and don't worry. Let go of some obsessions and make your life easier and more enjoyable, nothing is more important than yourself!

Know how to enjoy yourself:

In life, others chase the house and the castle, I just need the wind and snow, the flower shed stone bench, sit slightly drunk, sing a song, a cup of tea, and enjoy myself. The residence is comfortable and convenient, so why bother going upstairs and downstairs. Wouldn't it be nice to have a song, a cup of tea, flowers, fish, and enjoy the beauty of nature?

Contentment: Peace is luck, contentment is blessing, pure heart is Lu, and few desires are longevity. A person's mind is narrow if there are many desires, and wide if there are few desires.

It is better to be poor and happy than to be rich and worried. In the depths of thought, it is advisable to sell the army and retire first, and you can rest when you are proud. The momentum cannot be exhausted, the blessings cannot be exhausted, the cheapness cannot be exhausted, and the wisdom cannot be exhausted.

Dripping water through stones, not with great strength, but with deep kung fu. Happiness is to look down on the material desires and troubles of the world, and to be content and happy. Spiritual abundance is true wealth.

Don't envy others, yours is better. Envy others, just look better than what you have now, but how do you know that better ones will not appear around you, as everyone knows, better than others are approaching you, just make you wait longer, but eventually come to you.

Not only do we envy others, others will also envy us, people are medium-sized or always envy what they don't have, so they will go up more to pursue, we also have many shining points in ourselves, but you don't find these shining points in yourself, this is called the bystander clear authority fan.

I feel a little envious that others are useless, and I should still work hard to improve myself, and making myself excellent is the most important thing for Hanlu.

I feel like you're working hard at the moment, and you're working hard to move up. And you are very kind, you can see the good of others, and it is not a bad thing to envy other people, and some model people can't see the good of others, so the mentality is even worse. What you need to do, the stool shed is just to look back at yourself and savor the beauty of your life, you must have something luckier than others, it's just that you don't notice.

Sometimes people envy you

Everyone yearns for a better life and has a beautiful vision in their hearts, but sometimes their hearts are more fragile, or they are introverted, and this feeling of lack of confidence will appear.

If our own conditions are very superior, or the material conditions of our family are very good, we have no worries about food and clothing, and we live a rich life, then we will not envy others. If you can't get it, you're always on the road, that is, you always hope to have it, or you are very envious when you see others have it. This is all very normal.

As long as we strive to become better and better, then I believe that we will have it in the future. Although we are not as good as others in such conditions, we must surpass each other in other places, so that we will not have this kind of inferiority complex in our hearts, do not believe in self-confidence, or always envy others. I don't have your strong spine, but I still have my strengths.

There is something to be satisfied with in its own way. Same as I thought, so be it!

What if I'm like this, always envious of others, and then feel that I'm inferior to others?

Hello, I am happy to serve you and give you the following answers: First of all, you must recognize your own value, do not compare yourself with others, everyone has their own strengths and weaknesses, learn to accept yourself, accept your own shortcomings, and strive to improve. Secondly, we must learn to adjust our mentality, do not compare ourselves with others, learn to appreciate the advantages of others, and learn to learn from others, rather than comparing ourselves with others.

Finally, we must learn to be self-motivated, do not compare ourselves with others, learn to be self-motivated, give full play to our own strengths, improve our own shortcomings, constantly improve our abilities, and constantly surpass ourselves. In short, we must learn to know ourselves, accept self-envy, adjust our mentality, learn to learn from others, self-motivated, constantly improve our abilities, and constantly surpass ourselves, so as to get out of the predicament of envy of others and move towards success.