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It is better not to drink alcohol, which can exacerbate altitude sickness.
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1. When you first go to the plateau, you should rest well on the first day, avoid strenuous activities and emotional excitement in the first two days, and avoid bathing in the first 3-5 days, especially hot baths, so as not to accelerate the circulation and aggravate hypoxia and lead to pulmonary edema.
2. You should quit smoking during the plateau period, carbon monoxide is an important product of cigarettes, which is easier to combine with hemoglobin, and smoking a lot of cigarettes will significantly aggravate altitude sickness.
3. Daily medication is also prepared, such as cold medicine, gastrointestinal medicine, anti-inflammatory drugs, headache medicine, anti-high anti-high anti-Omer brand blue nutrition tablets.
4. In terms of diet, soft and liquid food is better, such as noodles and porridge, and others are mainly vegetables and fruits. In the case of hypoxia, appetite is reduced, the function of the digestive system is weakened, and the stomach and intestines are flatulent, and the soft liquid diet is conducive to digestion and absorption, and increases water intake.
5. Pay attention to hydration and drink water in moderation.
6. If you are used to the taste of butter tea, you can drink some butter tea, which will help you adapt to the plateau environment.
7. It is not advisable to drink alcohol when you first arrive at the plateau, because drinking alcohol can make the heartbeat faster, the breathing deepens and accelerates, resulting in severe hypoxia and affecting appetite and aggravating altitude sickness.
8. For those who have just entered the plateau, they should maintain a good attitude and treat them with a normal heart.
Bring some anti-hyperreflex medicines, such as American ginseng lozenges, glucose, blue tablets, etc. Eat Rhodiola a week in advance, and then take Omer Blue Tablets when there is a high reaction.
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It is well known that high altitude is to avoid alcohol as much as possible. Because of the lack of oxygen at high altitudes, if you drink too much alcohol, it is easy to cause rapid breathing and breathlessness. It is very dangerous to cause a lack of oxygen on the plateau.
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Drinking alcohol at high altitude will lead to a decrease in the detoxification function of liver function, leading to a lack of oxygen to brain tissue, triggering a series of dangers such as arteriosclerosis.
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Drinking alcohol at altitude can cause these harms, as high altitude can lead to insufficient oxygen supply, cerebral hemorrhage if you drink alcohol, and heart discomfort is easily triggered.
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Drinking alcohol can cause high blood pressure, and the air pressure at the plateau is low, so you may feel dizzy due to lack of oxygen.
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Alcohol may make it more difficult for people to adapt to altitude sickness, causing anorexia, headaches, dizziness, overuse and even life-threatening.
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People with altitude sickness should not drink alcohol on the plateau.
Common symptoms of altitude sickness include headache, dizziness, nausea, difficulty breathing, and rapid heartbeat. It is also called mountain halo, which is a kind of hypoxia, which lacks endogenous oxygen.
Alcohol inhibits the respiratory center of the brain, causing respiratory arrest, and due to the decomposition of glycogen in the liver, blood sugar drops may also have a fatal effect. The systolic function of the heart can be reduced after drinking alcohol in healthy people, and this change is reversible; In addition, drinking alcohol can also increase the heart rate and dilate peripheral blood vessels, which is not good for some patients with cardiovascular disease.
Therefore, people with altitude sickness may aggravate the condition by drinking alcohol on high altitude.
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Don't drink. In the hypoxic environment of the plateau, the burden on the heart is already heavy, and the heart rate increases. If you drink more, speed up your blood circulation, and make your heart beat faster, aren't you afraid of that?
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Generally not, as long as you go to the plateau, there should be no problem, but try to drink as little as possible.
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According to Wu Tianyi, an academician of the Chinese Academy of Engineering and an expert in the study of altitude sickness, in addition to damaging liver cells, alcohol will also increase oxygen consumption in the body, dissipate heat, and cause nerve excitement, which is especially dangerous on the plateau.
The biggest danger of alcohol on the plateau is that it is easy to cause gastric mucosal congestion, erosion and cause heavy bleeding, especially when combined with antipyretic analgesics.
Therefore, drinking on the plateau needs to be strictly controlled, if you can better adapt to the plateau environment, you can drink a little less low-alcohol barley wine or red wine, but you must not be greedy for alcohol, especially strictly prohibit alcoholism.
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If your body is strong enough and your body is great, you can drink at high altitudes, and people with average health should not drink at high altitudes, as it is easy to cause hypoxia and cause physical harm!
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This explanation doesn't seem to have anything to do with it
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There is no direct relationship between long-term alcohol consumption and altitude sickness.
However, long-term drinking will cause a lot of harm to the body, resulting in damage to liver and kidney function.
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Long-term alcohol consumption has no relationship with altitude sickness, which refers to the fact that a person's cardiopulmonary function is at high altitude. A normal reaction in the case of hypoxia.
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It doesn't matter, but it is not advisable to drink alcohol when you first arrive at the plateau, because drinking alcohol can make the heart beat faster, breathing deeper and faster, resulting in severe hypoxia and affecting appetite and aggravating altitude sickness. You can take some medicines to relieve altitude sickness: Rhodiola rosea, Omo Blue Yang Tablets (to be taken after arriving at the destination), American ginseng lozenges, Nordic Kang capsules (very useful for relieving extreme fatigue), quick-acting Xingxin pills (not to be taken more), Danshen pills (**cardiovascular), glucose liquid (the kind in a box of five sticks, which has a certain effect when taking the symptoms of altitude sickness) and so on.
For people with strong altitude adaptability, the symptoms of altitude sickness can be eliminated within 1-2 days, and those with weak adaptability can take 3-7 days.
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