-
Taekwondo foot targets are generally built with bamboo plates, because the hardness of the steel plates is too high, which can easily lead to damage to the foot bones of taekwondo practitioners.
Taekwondo is a Korean martial art known for its air-kicking, spinning kicks. Taekwondo is a Korean word for "taekwondo" (kicking with feet), "fist" (punching), and "do" (the art and principle of fighting). taek (tae), which means to kick or crash with a foot; fist (kwon), to strike with a fist; Tao (do) is an artistic method.
Taekwondo is an artistic method that utilizes punches and feet. It is a kung fu based on footwork, and its footwork accounts for 70%. There are a total of 24 sets of taekwondo routines; In addition, there are weapons, grappling, locks, self-defense techniques and more than 10 kinds of basic kung fu.
Taekwondo is a Korean martial art developed through East Asian culture, based on the spirit of the East, inheriting a long-standing tradition, and based on the martial arts spirit of "beginning with the ritual and ending with the ceremony".
-
What can I say about this question? Is it better to have steel or bamboo in concrete?
The resistance of the steel plate is good, the elasticity is good, and it is still good for you to use the steel plate for more than a year, and the target has been kicked out.
The bamboo is used for less than a month (we were useless for half a month when we were in the professional class), the foot target is good, the handle is useless, soft and collapsed, and it is not easy to hold at all.
-
If you have a floor mat in your gym, it is recommended not to buy it. Although the shoes can prevent the feet from grinding out calluses (generally not so exaggerated, it's okay after practicing for 2 and a half years), but not when kicking the target"Foot sensation"It is also easy to hurt the foot, and at most the instep is protected. In addition, because the friction is too large, your starting speed is reduced, and the leg technique with turning motion is also greatly affected; Most of the leg techniques in taekwondo require the support foot to rotate, so you can't speed up with such a big friction, and the shoe is easy to open the glue!
It doesn't matter if your pavilion has wooden floors, because there is not that much friction. However, some people are accustomed to wearing shoes for training and some people are not, so it is recommended that you do not choose too expensive ones for the first time, so as not to wear them once and use them as decorations; Even if you will wear them all the time, I personally think that the wear rate of road shoes is relatively high, and there is no need to buy too expensive ones (of course, you can buy expensive ones.) **It's about 30-50 yuan.
Some dojos sell their own, but it may be a little higher. Road shoes must fit well, including the height of the upper, and they must be tight to wear, otherwise it will also affect your training. The rest is nothing, because the difference between road shoes is not very big, unless you are fooled and buy fake road shoes.
-
Taekwondo Foot Target Composition: Inside: Wooden handle with rubber inlay, Middle Layer: Wraps the sea, Outermost Layer: Leather Wrap all the above things.
How to choose a kick target for taekwondo.
First: the hand grip is made of non-slip leather, even in the hot summer, when the hands are full of sweat, it is not easy to miss the target, which improves the training efficiency;
Second: the filling and target handle inside are made of sponge material with high resilience, and the high-elastic handle is used on the target handle, which is not easy to soften after long-term use;
Third: the sound is crisp and loud
-
One-piece sounder, good performance effect, sound is 2 times that of ordinary foot target target target fabric, mat pattern, Maya pattern, PU leather, durable, comfortable foot, explosion-proof and other advantages of comfortable handshake, it is not easy to miss the target in training, and it is more handy Beginners are recommended to practice barefoot to cultivate the sense of attack and distance in actual combat!
-
Taekwondo Foot Target Composition: Inside: Wooden handles with rubber inlaid on them.
Middle layer: wraps around the sea, outermost layer: leather.
Wrap all the above things in the stove source.
How to choose a kick target for taekwondo.
First: the hand grip is made of anti-slip leather, even in the hot summer, it is not easy to miss the target when the hands are full of sweat, which improves the training efficiency;
Second: the filling and target handle inside are made of sponge material with high resilience, and the handle is made of high elastic handle, which is not easy to soften off after long-term use;
Third: the sound is crisp and loud
-
Taekwondo Foot Target Composition: Inside: Wooden handles with rubber inlaid on them.
Middle layer: wraps around the sea, outermost layer: leather.
Wrap up all the above things.
How to choose a kick target for taekwondo.
First: the grip is made of anti-slip leather, that is, it is easy to miss the target when the hands are sweaty in the hot summer, which improves the training efficiency;
Second: the filling and target handle inside are made of sponge material with high resilience, and the handle with high elasticity is used on the target handle, which is not easy to soften after long-term use;
Third: the sound is crisp and loud
Gu Xinglong, Nanjing Longteng Sportsman Quality Education.
My suggestion is to increase your own reaction speed, react at the moment when the opponent attacks, dodge RO attacks, and the purpose of dodging attacks is also to seek the opponent's gap and break a better attack.
I'm just the opposite of you, some leg methods will be the right leg but not, and even sometimes the right leg combat posture feels awkward, you have to strengthen the training of the left leg, such as kicking the target or sandbag, the right leg kicks ten times, then the left leg you kick twenty times, in short, the training intensity of your left leg must be greater than the right leg, so that you can slowly put the left and right legs as freely. As for the bone protruding on the instep when you break the board, you should strengthen the hardness training of your instep, ankle and tibia, and the correct part of the broken plate should be your instep, where the force area is large and not easy to be injured. Trust me, I also practice taekwondo, listen to me.
Etiquette and shame, patience and self-denial, unyielding taekwondo spirit. >>>More
Why don't you ask your coach about this?
You haven't said if you're a side kick or a spin kick or a back kick or something. >>>More