We recommend breakfast and how to make it. Be patient!

Noodles, water hinges, kun blunts, trowels, buns.

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Breakfast is the most important meal of our day, and for everyone, a healthy and nutritious breakfast should be eaten that will help people stay productive throughout the day. In this article, we'll cover 40 breakfast recipes so you can choose one of your favorite breakfast recipes and start your day with ease.

The first breakfast recipe is banana crepes. It's a quick and easy way to make a breakfast by simply mixing bananas, eggs, and oats during preparation, stirring well, and frying on a pan. This breakfast practice is perfect for those who want to make a healthy breakfast quickly.

If you have a sweet tooth, we recommend making a yogurt cup with nuts and fruits. Crushed almond nuts are paired with yogurt and fruit to provide a rich protein and vitamin. This breakfast recipe is perfect for those who like fruity flavors, especially in the summer dusty and dusty.

Pancake rolls are another quick and easy to make breakfast that can be made with your favorite ingredients. Fry the eggs and top all the vegetables and meats on top of the pancakes, then top with your favorite sauce and roll them up to enjoy. This breakfast recipe is perfect for those who have leftover vegetables and meats from all sides of the family.

If you like breakfast cereal, we recommend mixing it in yogurt. This allows you to pair the soft, better-tasting yogurt with cereal, allowing you to diversify your breakfast options.

Egg sandwiches are another healthy and delicious breakfast option that can be made with fluffy whole wheat bread. Frying eggs and topping with freshly sliced avocado and cucumber slices gives you extra energy and protein.

In short, the 40 breakfast types listed above are in line with the principle of being anxious and healthy, able to meet the needs of different groups of people, with their rich taste and unique ingredients, breakfast practices can bring people a combination of delicious and nutritious, making everyone's morning better. <>

01.Yangchun noodles.

Ingredients:1 small handful of fine noodles, 1 teaspoon of lard, appropriate amount of chopped green onion, 1 teaspoon of salt, 1 tablespoon of Lee Kum Kee thin salt light soy sauce.

Steps:1.Put the lard in a bowl, mix it with boiling water, pour in the light soy sauce and add an appropriate amount of salt.

2.Bring water to a boil in a pot, add the fine noodles and cook, remove the cooked noodles and put them in a bowl.

3.Sprinkle with chopped green onions, you can, and add a poached egg if possible.

02.Cheese ham toast.

Ingredients:2 slices of whole wheat bread, 2 slices of ham, 1 slice of cheese, 1 spoonful of mayonnaise, 4g butter (1 small piece), 1 egg.

Freshly beaten soybean milk from the soybean milk machine at home, steamed steamed buns, boiled eggs, cold cucumbers, and some fruits. Nutritious and healthy!

It must be a combination of meat and vegetables, protein, vitamins, staple starches, and crude fiber.

To make breakfast nutritious, choose to mix 80-100g of cereals, 50-70g of meat and eggs, 50-100g of fruits and vegetables, and 100g of milk or soy milk for your own breakfast. For example, you can eat a bowl of cereal, an egg, an apple, and a cup of soy milk in the morning, which is simple, fast and nutritious.

There should be staple foods as well as vegetables and fruits, and some protein can be consumed in time. Be sure to drink milk and eat eggs in the morning.