How to overcome the bad habits of laziness and procrastination

How to overcome lazy and procrastinating personality? These suggestions may help you.

Same as above: The most important thing is to believe that you can make corrections!

Summary. If you want to overcome procrastination and laziness at work, you can make a detailed plan for yourself, that is, you must have a goal every day, no matter how big or small, you must make a corresponding time node. In this way, you will complete your own work at each time node, which can greatly improve work efficiency.

Dear, if you want to overcome the laziness of work, you can make a detailed plan for yourself, and you must have a goal every day, no matter how big or small, you must make the corresponding time node. In this way, you will complete your own work at each time node, which can greatly improve work efficiency.

Secondly, don't think about another thing when doing one thing, and don't play with your mobile phone, which will not only not be able to do things well, but also make your working hours longer and less efficient. Getting rid of procrastination is to help yourself form good thinking habits, improve execution, and complete the day's work. Over time, not only can you save a lot of time, but you can also improve your quality of life.

I believe that in study and life, sometimes, you will tell yourself this: I will do it again tomorrow, I still have time to ......Saying such things is a manifestation of procrastination and inertia.

The dangers of procrastination.

There is inertia in each of us. When things are not in a hurry, they like to put it off. In modern life, we are very nervous about our studies and lives, and sometimes slowing down and doing it again helps to regulate the tense nerves.

However, if everything has to be "done later", often the plan falls through, life is chaotic, which will not only affect our progress, but also easy to make us worse and worse due to procrastination, the so-called laziness, is procrastination, something to postpone, and finally can not complete their own things or do not complete well. The so-called diligence means not being lazy, and doing something immediately. We should be clear that procrastination is a vice, and people with the vice-habit of burying themselves will gradually become a loser who only knows how to complain and sigh.

All good ideals and aspirations will be turned into fantasies, and you will always live in the negative state of dreaming of tomorrow.

It was once said, "Procrastination is a chronic poison that slowly conquers courage and dulls it." It can be seen that procrastination will affect a person's healthy growth stockings, and it will also hinder the development of creative ideas.

What you can grasp is today. Yesterday has become history, and tomorrow is not yet clear. Only today is ours.

Yesterday's shortcomings can be made up for today, and tomorrow's goals can also be planned today. Hurry up and act fast, every second counts.

In life, the best tense is the present continuous tense, and the best time is the present, which is the ongoing and is being possessed by us today. Only today the meta is rich and real, vivid and beautiful.

Finally, I hope to join you all from now on, from this moment on, let's fight laziness together.

Thank you for your support, let's make progress together and defeat laziness together. Believe in yourself.

Inertia and procrastination are traits that most people have. People are understandably inert. How to overcome it?

1.First of all, you can make a timeline for what you want to do. If it's done, give yourself a small reward.

For example, you want to do a good cleaning on the weekend. Then you can plan in advance, what time to do the cleaning, what time to start. Then when you're done, reward yourself with a cup of milk tea, or order your favorite afternoon tea, cake, etc.

That way you'll be motivated to perform.

2.Keep giving yourself mental hints about when this thing must be done. Be sure to get it done. Give yourself invisible pressure.

3.Keep exercising and get yourself moving. When you keep exercising, you will find that your body has become very good, and your mental outlook is also very good, so that you can also put yourself in a more positive state, and you will naturally let yourself complete what you need to do in time.

The easiest and most effective way to chase the goddess or god in your mind.

If you don't have the difficulty to catch up, then you don't have to overcome laziness and procrastination, because these two are the pursuits and ideals of human beings on earth.

Since childhood, we have learned the truth of "tomorrow after tomorrow, tomorrow is so much", but why is it that whether it is work or study, the efficiency just can't reach the expected level? In this fast-paced, high-stress modern society, many people find themselves suffering from severe procrastination. So, what to do if you suffer from procrastination?

1. Distinguish priorities and learn to use the rule of 28.

1. Classification: There will definitely be some sudden and impatient problems in life. Successful people spend their time doing what is most important, not the most urgent.

Divide all the work into four categories: urgent and urgent, heavy but not urgent, urgent but not heavy, and not urgent and not heavy, and complete them in turn. You don't have to be careful with every word you send an email, but you need to be thorough in your plan when you submit it to your boss.

2. Decomposition: Divide large tasks into small tasks.

2. Eliminate interference.

Turn off QQ, turn off **, turn off the TV ......Turn off everything that affects your productivity and focus on your work.

3. Supervise each other.

It's much easier to get some friends to work with to overcome this bad habit than it is to go it alone. This is commonly used, you guys try it, it works!

Fourth, set more specific goals.

If your plan is "I'm going to be in good shape", then the plan is likely to be aborted. But if your plan is "I wake up at seven a.m. three times a week to run," then that plan is likely to stick to it. So, you might as well divide the task into small goals that you can control.

When your home looks like a garbage dump, it may be unrealistic to get it dusty in no time, but it doesn't take 15 minutes to clean the bathroom.

5. Timeline of the target.

Don't believe the false saying that "under pressure, there must be a brave man". You can make a schedule for setting short-, medium-, and long-term goals to avoid delaying everything until the last minute.

Teach you how to overcome your own procrastination.