Is there a harm in eating and drinking a bottle of beer every night?

1.Beer belly beer has nothing to do with beer belly, but! Beer belly is related to how much you eat when you drink beer. When I drink, I overeat, depending on your situation. And a lot of meat-eating and less vegetables will of course cause a beer belly, and it will also be accompanied by other problems.

2.I have been drinking craft beer for more than a year with high uric acid, and my figure is okay and not out of shape. But the physical examination was completely stupid, and the uric acid seriously crossed the line.

As a result, seafood, soy products, and foods with high purine levels in offal are now avoided. Gout ......I still don't eat it. Some people say that more exercise is enough, but it is easier said than done.

Busy work sports are easier said than done.

3.Of course, if you have a cold stomach and a poor appetite, you must drink craft beer chilled, otherwise it will not be wasted. One bottle a day, or even two or three bottles, was a continuous blow to my fragile stomach. Poor appetite and don't want to eat. See for yourself how much impact it has on your life.

4.Drinking is terrible, I don't want to go to work, I want to go home and drink every day. In fact, many things still depend on your own self-control, whether you drink or not, how much you drink, what the result is, whether you can bear it, or I hope you can think clearly. <>

Depending on my physique, I started in 2005, almost an average of two bottles of cold beer a day, weighing from 128 pounds to 168 pounds, with a big stomach, I haven't drunk it in the past few days, I feel that something is missing, and I am addicted, but this time I decided to drink less beer, from drinking once a day to drinking once a week. Hope you can succeed!

It depends on what kind of beer you drink.

It depends on the individual. I didn't usually drink it before, but I often drink it this year, and now I have gastritis.

What will the long-term effect of drinking a bottle of beer every day on your body?

Drinking a bottle of beer a day is good for the body, but don't overdo it.

1. Reduce the risk of kidney stones.

One study showed that the risk of kidney stones decreased with increased beer intake. Based on data obtained by a team of researchers from the National Institute of Public Health in Helsinki, the study explains that both water and alcohol in beer are effective in increasing the dilution of urine and can also speed up urination, which can fundamentally reduce the chance of stone formation.

2. Avoid heart disease.

Drjoevinson, a professor in the Department of Chemistry at the University of Scranton, has confirmed through research that moderate beer consumption can reduce the incidence of atherosclerosis by half.

3. Reduce the likelihood of stroke.

Studies from Harvard Medical School and the American Stroke Association have both confirmed that moderate alcohol consumption can reduce the incidence of stroke by 50%. Moderate alcohol intake can dilate the arteries and allow blood to flow more smoothly. So. Cerebral arteries are less likely to become clogged and less prone to ischemic stroke.

4. Reduce the prevalence of diabetes.

Drmichel Joosten of the Harvard School of Public Health has shown that alcohol in beer can increase the activity of insulin in the body, thereby effectively lowering blood sugar and thus avoiding diabetes. In addition, the soluble dietary fiber contained in beer can also effectively control blood sugar and play an important role in the process of diabetes.

5. Avoid Alzheimer's disease.

The silicon contained in beer protects the mind from damage caused by aluminum, which is thought to be a contributing factor to Alzheimer's disease.

6. Insomnia.

Beer is great as a bedtime drink. Research from Indiana University School of Medicine has shown that just one sip of beer increases the amount of dopamine in the brain, making a person feel calmer and more relaxed.

7. Avoid cataracts.

The main cause of cataracts is damage to the mitochondria of the cells in the lens of the eye, and a team of researchers from the University of Western Ontario found that the antioxidants contained in beer can protect the mitochondria from damage. However, it's important to know the right amount, as heavy drinking over a long period of time can also damage your vision.

It won't be very harmful, but the biggest harm is that it's easy to have a big belly.