I go to bed at night wondering what he does, why I always think about him at night

Then keep thinking, you'll sleep on your own if you're sleepy anyway. However, you need to understand that you are only imitating some beautiful love clips, whether it is actually shared, whether it is sincere, whether it will be rewarded, these values are completely up to you to judge.

1. If it's just a simple miss, then you have to keep this kind of missing, think about him and fall asleep, you will feel very happy.

2. If it's that kind of intense longing, you should try to distract yourself as much as possible. Listen to the songs, think about other things, and don't interfere with your rest.

3. If you miss him super and seriously affect your rest, then you have to think of some ways to see him more, and if you are not together, then confess quickly. If you're already together, find a way to spend more time with him.

4. What you miss goes beyond the general category, and involves other crazy things, such as sex, and gods. It is recommended that if it is a couple, go and open the room and stop pretending to be simple, if it is unrequited love... Sometimes something can be solved by itself ...

Hit ** to him hypnotize yourself to dream of him.

If you want him, hit him **, don't hesitate.

Hit **. Let's see if we can get him to accompany you.

Just think about it, your boyfriend.

It may be that the ever-accelerating pace of work or life has brought you great mental pressure, feeling psychological troubles, and need to be adjusted.

Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries.

How to relieve and eliminate mental stress?

Stress relief: Roar loudly when you get home.

5 minutes to vent the resentment in your heart; Then sit on the sofa and listen quietly to the light**.

15 minutes, and after that, you'll feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You have to make a lot of friends, talk to friends often, and put your heart to heart.

The exchange or confiding can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

Have a good mood!

I can't resist it, so go sleep for a while. Timingly, then compulsorily wake yourself up, wash your face with cold water, and then regardless of whether your body is comfortable or not, go out for a walk, exercise, and exercise a little vigorously.

Solution: 1. Insomnia caused by high pressure, I want to sleep, but I can't sleep

Find ways and means to relieve and solve stress, find friends you trust, communicate and release your pressure, and it is best to deal with your own thorny problems properly, which is the foundation of a solid sleep;

2. If it is insomnia caused by illness and cannot sleep:

It is recommended to go to the formal, if you have already sought medical attention, follow the instructions to make sleep arrangements, communicate more, and when necessary, please consider whether it is appropriate to prescribe diazepam to you;

3. I don't have time to rest, and I really want to rest:

It is recommended that you note that this is a matter of choice. If you are under pressure and don't want to rest, it is recommended that you consider the gains and losses of good spirit and high work efficiency;

4. If it is insomnia caused by food, coffee, and tea:

Next time, don't drink the above drinks before going to bed.

5. Others: Drink a glass of red wine before going to bed at night to help you sleep; Eat plenty of healthy foods that soothe your nerves.

Then you can sleep, no one forces you.

Praise ** porridge.

Keep a mental journal.

The last and most extreme means.

Self-defense

Don't overthink it.

Hang out with friends and relax.

You can try to divert your attention.

Give him a ** If you can have someone who likes you like you like this, I guess he won't be in a hurry to be happy! Envy! ~

Say obscenely

Miss me horn!!

Happiness will not wait for you all the time, the people who love you and the people you love are not ready to appear, please learn to cherish them.

When a person who loves you deeply changes for you, it is because he loves you, and when you meet someone, he puts away his stubborn temper for you; And because he loves you, he turns your interest into his interest when ......Or because he loves you.

There is no reason to like someone, and there is no regret to give.

They all think it's worth it, as long as they can be with the people they love.

In fact, we all have some such people around us, but (you. I. He hasn't discovered that the person who knows you best will always be by your side to protect you and not let you have a trace of grievances; People who truly love you may not say many things that love you, but they will do many things that love you.

If you find someone like this around you, please cherish .......

Please remember! The stars that can't be picked are always the brightest, and the small fish that slip away are always the most beautiful. The missed movie is always the best, and the lost lover always understands you best.

In this world, everyone has someone they want to find, and once they miss it, they won't come back.

If you fall in love, don't give up easily. It's awkward, maybe you regret it for a while; But you give up, and it may make you regret it for the rest of your life. A life that has experienced love is beautiful, and love that cannot stand the test is not profound.

Beautiful love enriches life, and love that has passed the test is perfect.

Don't be too willful, it's so late, maybe he's already asleep, don't bother him sleeping. Think about what you've been through with him along the way. This feeling is a kind of happiness, full of happiness.

Call him ** or text him ah and say you miss him.