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I have a bit of a say in this, I have seen a lot of things said on the Internet, but in fact, it doesn't help much, I have been learning for a long time, it is very difficult, I have learned the pace of the basics to feel it myself, Since the landlord said that he was unfamiliar, it was naturally already known. All you need is a pair of skateboard shoes and practice anytime, anywhere. Of course, you should also be prepared to wear out the soles of N pairs.
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If you listen and watch more often, you will find a feeling.
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The Space Step is called the Space Step because it is a special step used by the Astronaut when walking in space.
Space exploration is the pinnacle of human spaceflight, but it also faces many challenges. During a spacewalk, gravity is completely different from what happens on Earth, and the astronaut in the Royal Spacesuit has limited movement, so a special pace is required to move. This kind of stride is called the space step, and it is actually a special step used by the astronaut when walking in space.
The main purpose of the spacewalk is to maintain balance and avoid any surprises with a slow, steady pace. Space walking requires the astronaut to straighten his legs, bend them slightly, and use the thrust of his toes to move, which can reduce the vibration of the body and better control the body's center of gravity to avoid imbalance or falling.
Another very unique feature of the spacewalk is that the astronaut's feet must always be in contact with the surface of the capsule. Since there is no gravity in space, if the astronaut leaves the surface with both feet at the same time, he will lose his balance, which will cause the body to move in any direction, which is very dangerous.
The space step is not only a special step used by the astronaut when walking in space, it is also an important part of the astronaut's space mission. During space missions, astronauts often need to carry out maintenance, installation, and inspections, all of which require astronauts to move through space steps. Therefore, the space step is of great significance to ensure the safety of the astronaut and complete the scientific mission.
The development history of spacewalk is also very long. The first space steps were actually carried out in 1965 during the second human space flight of the Soviet Union, when the astronaut needed to install, adjust and inspect the peripherals in space, which required the astronaut to learn to walk in the air in an unstable environment. Since then, the space step has gradually become the standard way for astronauts to move and work in space.
In the process of the development of spacestep, scientists have continuously improved spacestep technology and proposed a series of spacestep principles. For example, when walking, an astronaut should keep his body in a straight position, take care to control the position of the center of gravity under his feet, keep his legs together, and move forward steadily and evenly. All these principles are designed to ensure the safety of the astronaut and the completion of the mission.
Due to the continuous development of space exploration, the improvement and research of spacewalk technology also continues. In the future, with the increasing number of space missions, spacewalk will continue to play an important role and become more complete and safer.
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Practice the spacewalk method:
1. Method 1: Open your feet and shoulder width apart, first use your heel to lift your toes to the left and then use your toes as the axis to move your heels to the left, and then move your left foot slightly off the ground to the left.
Repeat the above movements smoothly to complete the space step of sliding left. In the same way, when swiping to the right, you just need to move in the opposite direction in the same way as above. This method is the MJ space step method, which is suitable for left and right swipe, rigid and soft at the same time.
2. Method 2: Open the feet and shoulder width apart, first take the heel as the axis, toe to the left and then use the toes as the axis to make the imitation heel to the left, and then the left foot also to the left with the right foot, and repeat continuously to complete the space step of sliding to the left.
The same goes for swiping right. This one is also suitable for sliding left and right. This method is lighter and smoother, but the visual impact may not be so strong, and the key depends on how the jumper handles it.
3. Method 3: Open your feet and shoulder width apart, first take your heel as the axis, toe to the left side and then toes as the axis, heel to the left, and then stretch your right foot along the ground to pull the left foot, and there is a feeling of sliding. Repeat the above movements constantly, and you can achieve the effect as well as proficiency.
Swiping right is not very convenient in this way, but sliding backward is very beautiful, and it is also done by the backward sliding in MJ.
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First of all, you should practice in a relatively smooth place, the shoes should not be too rough, try to choose a small friction, but not only leather shoes are easy to slip Start now:
If you are a newbie, it is recommended that you sit down or hold on to the table first, now using swipe right as an example.
Put your right foot a little in front of your left foot Stand on tiptoe and use your left foot to support the weight of your body Don't put the weight on your right foot Your weight is as much as possible on your tiptoe At this time, your right foot is lighter Your left foot is slightly more forceful towards the ground Affected by the ground reaction force, there is a force to retreat Drag your right foot to the back Foot should be fully on the ground When you drag it to the heel of your left foot, stop, lower your left foot and lift the toes of your right foot at the same time Then support your body with your right foot Drag your left foot and do this cycle If you have looked** You'll find that other people walk on their toes, but beginners can only use the soles of their feet to land on the ground, otherwise it will be ugly, and when you're proficient, you can try to get down on your toes, and it's best to hold on to the table and try to hold your body up.
Experience it yourself and find some ** tutorials to see. Do it as I say and see how it goes, if it doesn't work, go find a teacher to learn and teach face-to-face, the effect will definitely be different, hehe, come on. In fact, as long as you master the skills, it is not difficult.
In addition, the space step needs to be practiced more, not all at once can be very smooth, you can go to watch MJ's first performance space step (on the 25th anniversary of MOTOWN), MJ skated not very smooth, and then watch the BAD tour, the skating is not as good as in the later stage, it is natural to go to the dangerous tour, and finally watch the space step of 95MTV is simply amazing.
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Space steps are fun, hehe.
1: "Backward Space Step".
First, step out of your left foot (and the same is true for your right foot) and land on the forefoot of your right foot, and slide backwards with your left foot. When the left foot slides backwards, your right foot should not be idle, and the right foot will land on the ground on the ground by slowly touching the forefoot on the ground on the ground, and when the left foot slides in a straight line with the right foot, the right foot will also just touch the ground on full toe (note: the toes should not be at 90 degrees to the ground).
Lean back slightly) and continue to slide your left foot back (lean forward slightly and add some movement to your hands, which will be more like). Then, change your foot and slide on your right foot.
2: Walk in place.
1): Go out with your left foot first. Raise the heel of the left foot on top of the right foot, preferably at 90 degrees from the toe of the right foot, use the toe of the left foot as a support point, and push hard in the direction of oblique down.
When you push your right foot diagonally downward, your left foot is still on your toes, spin in place, and rotate until your left foot is on tiptoe forward. That's it, and then change feet!
2): This is a little simpler, out of the left foot, with the heel of the right foot as the support point, when the left foot steps out to retrieve, the heel of the right foot rotates outward in place. Then push the toe of your left foot diagonally downward. Change your feet again.
The two space steps in place can be combined.
3) "Side-walking space step."
The space steps on the side, some of which are the same as those on the spot, are also pedaled with the left foot, but to the side. Suppose you take a step to the side first. On the toe of the right foot support, pull to the left, pay attention when pulling:
The heel of the right foot should be outward, while the toe of the left foot should be facing the inside of the body. Pull to the right. When the left and right feet are about to touch, land on the toes of the left foot, rotate the heel inward, and push the toes firmly to the right.
Just cycle through the loop.
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