How Fractures Heal Faster 20, How Fractures Heal Faster

Diseases caused by the destruction of bone integrity or continuity, with pain, swelling, bruising, dysfunction, deformity, and bone fricatives as the main manifestations.

A fracture is a condition in which the bone is partially or completely broken due to trauma or pathology. Its main clinical manifestations are: localized pain and tenderness in the fracture area, local swelling and ecchymosis, complete loss of limb functional parts, and limb deformities and abnormal activities in complete bone.

Acupuncture is mainly used for closed fractures.

Life advice: avoid blindly supplementing calcium Calcium is an important raw material for bones, and some people think that supplementing calcium after fractures can accelerate the healing of broken bones. However, scientific studies have found that increasing calcium intake does not accelerate the healing of broken bones, and for patients with fractures who have been bedridden for a long time, there is a potential risk of increasing blood calcium, accompanied by a decrease in blood phosphorus.

This is due to long-term bed rest, which inhibits the absorption and utilization of calcium on the one hand, and increases the reabsorption of calcium by the renal tubules on the other. Therefore, for fracture patients, there is no lack of calcium in the body, as long as according to the condition and according to the doctor's instructions, strengthen functional exercises and early activities, can promote the absorption and utilization of calcium by bones, and accelerate the healing of broken bones. Especially for patients who are bedridden after a fracture, blindly supplementing calcium is not beneficial and may be harmful.

The healing of fractures depends on a variety of factors, such as age, the location of the fracture, the nature of the fracture (comminuted or simple fracture), etc., generally speaking, in the case of sufficient fixation and immobilization, with reasonable exercise, as well as physical **, medication**, and even dietary therapy, can promote the fracture. Because, after a fracture, blood circulation at the broken end of the fracture is crucial.

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After the fracture, you need to supplement more calcium, eat more foods high in calcium, and at the same time, you need to rest when you have not fully recovered, so that you can get better quickly. Because the main component of bones is calcium, more calcium needs to be supplemented after a fracture to help the bones recover quickly. At the same time, the bone is very fragile after a fracture, so it needs to be rested for a long time.

It is recommended to rest for a period of time after the fracture and eat more high-calcium foods, similar to shrimp skin and steamed foods with bone broth, which can supplement a lot of calcium, and you can eat more often. You can also eat some beef to supplement protein.

Extended information: A fracture is a complete or partial rupture of the continuity of a bony structure. It is more common in children and the elderly, but also in young and middle-aged people.

Patients often have one fracture, and a few have multiple fractures. With prompt and appropriate treatment, most patients can return to their original functions, and a few patients may be left with varying degrees of sequelae.

There are three main causes of fractures:

1.Direct violence.

Violence directly acts on a certain part of the bone and causes the fracture of that part, resulting in fractures of the injured part, often accompanied by varying degrees of soft tissue injury. If the wheel strikes the lower leg, a fracture of the tibia and fibular diaphysis occurs at the site of impact.

2.Indirect violence.

Indirect violence causes distant fractures through longitudinal conduction, leverage, or torsion, such as a sharp forward flexion of the trunk due to gravity when the foot lands from a height, and a compression or burst fracture occurs in the vertebral body at the thoracolumbar spinal junction.

3.Cumulative strain injury.

Long-term, repetitive, and minor direct or indirect injuries can cause fractures in a specific part of the limb, also known as fatigue fractures, such as long-distance walking.

2. Fractures of the third metatarsal and subfibula 1 3 diaphysis.

The typical manifestations of fracture patients are local deformation after injury, abnormal movement of limbs, etc., and bone fricatives can be heard when moving limbs. In addition, the wound is severely painful, locally swollen, bruised, and there is movement disorder after the injury.

**The ultimate goal of a fracture is to maximize the recovery of the injured limb. Therefore, in fractures, the three basic principles of reduction, fixation, and functional exercise are very important.

1.Reposition. It is to restore the broken end of the fracture that has been displaced after the fracture to normal or close to the original anatomical relationship to restore the scaffold function of the bone. Reduction methods include closed reduction and surgical reduction.

2.Fixed. After the fracture is reduced, it is easy to re-shift due to instability, so it is necessary to use different methods to fix it in a satisfactory position and allow it to heal gradually.

Commonly used fixation methods include: small splints, plaster bandages, external fixation brackets, traction brake fixation, etc., and these fixation methods are called external fixation. If it is fixed by surgical incision with a steel plate, steel needle, intramedullary needle, screw, etc., it is called internal fixation.

3.Functional exercises.

Through the contraction of the muscles of the injured limb, the blood circulation of the tissues around the fracture is increased, the healing of the fracture is promoted, the muscle atrophy is prevented, and the function of the injured limb is restored to the normal state before the fracture as soon as possible by actively or passively moving the unfixed joints to prevent joint adhesion and capsular contracture.

Hello, how to recover faster from a fracture, it depends on the method you choose and the level of the doctor, if you choose Western medicine, it is generally a surgical incision on the steel plate, steel nail fixation, plaster fixation at home to rest or take some anti-inflammatory and pain-relieving, blood circulation and stasis drugs, etc., such a method is very slow, generally the fastest is three to five months to basic**, if the fracture injury is serious, then the bone healing time will be longer.

If you want to break the bone to grow and heal quickly, it is recommended to choose traditional Chinese medicine**, because only Chinese medicine can help the broken bone grow and heal quickly in a short time, generally the fracture within a month in the early stage, the pain can be basically eliminated in 5 to 7 days with medication, and the whole process can be basically healed in 25 to 30 days.

Before there is no **, rest more and move less, and use Western medicine with caution, especially hormone-containing drugs.

Hu's Orthopedics wishes you a speedy **!

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After the fracture, go home and be sure to rest and rest more While resting, you can use the medicine and the plaster directly on the affected area, the effect must be great, you can try it Changruikang bruising patch, you can try it, it should be of great help to your affected area.

In the case of fractures, the recovery time is usually faster for children, but it is very slow for the elderly. It's impossible to say about the fracture, but be careful not to do too much exercise, just do some auxiliary exercises, this matter is not urgent. Anti-inflammatory injections can also be used to slice potatoes to cover the red and swollen areas to help reduce inflammation.

It is normal to have swelling at the beginning after a fracture, and patients need to pay attention to elevating the affected limb, which can promote blood circulation, facilitate swelling and recovery, and can be appropriately used to reduce inflammation.

In addition to complying with the doctor's instructions, you can also cooperate with the application of professional tendons and blood activation, bone and tendon renewal, blood stasis and pain relief, wind dispel and activate the "Miao cloth ointment", which can promote the speed of bone healing, and the most important thing is not to exercise the affected limb too much.