Why do I always forget the determination I made in my heart when I was sad?

Is this a disease? Who can stop my tears, who can ** my sadness, maybe I have more tear glands.

I've had it too, but I'll shout at the sea and the sunset, and talk to me.

Because you're in love with someone, and someone isn't there for you and isn't talking to you.

It's the same with me, especially in the middle of the night, so why don't we talk.

People don't actually feel sad for no reason, and there are no people in the world who are sad for no reason. There must be a reason why a person is sad and sad.

What we know is that Lin Daiyu is a person who loves to cry. It's always sad. Seeing a flower fall can be very emotional.

Can you say she's sad for no reason? Of course not! She just felt that the life of a flower was gone, and she felt sorry, so she was sad.

When she saw a little maid in the garden picking flowers and being scolded, she also cried. felt that the human relationship was too sad, so she cried sadly.

Therefore, you often feel sad and sad for no reason, and your sadness must be because you have too much bitterness in your heart. So you're constantly going to feel unhappy. You feel sad about everything.

Even if you are quiet, you will suddenly feel bad and feel sad.

There are always a few people around us who always look very melancholy. A depressed person is easily sad and sad, and he likes to magnify a little bit of things infinitely, so a little sadness may seem to him to be a great sadness.

Generally, such people are advised to really regulate their mood. Go out for a walk, take a break, and don't keep yourself locked up in a depressed world. This will only get more and more depressed.

Connect more with your friends, socialize with people more, and don't always feel like you're alone, such people are really lonely. When people are lonely, they like to think wildly.

It is normal for a person's emotions to go up and down, and in today's fast-paced life, people are plagued and oppressed by huge pressure every day, and it is inevitable that there will be times when they collapse. So sometimes we will be involved in a small thing to hide the emotions hidden in our hearts. So sometimes you feel sad for no reason because you are an emotional person, and you will be infected by the people and things around you, but you don't know it yourself.

Everyone and everyone's emotional flashpoint is different, some people are sad all day because they are unhappy with a meal; Some people are uncomfortable because they have not obeyed their will in doing something. Some people are sad because they feel that what they are doing is right, and others do not accept it. There are many, many points that can cause us to be uncomfortable, and even all of them will happen to you, which is very common and normal for me.

People like us who will always be sad for no reason, we just have big emotional ups and downs, not because we have a disease in our hearts, and we face our shortcomings and imperfections correctly. Sometimes the expression of emotions is also a way for us to release stress, but we have to control ourselves, if we involve our friends and lovers because of our unhappiness, it will not be worth the loss.

I once heard a patient who had suffered from depression say that he was getting more and more unhappy during the time he got sick.

He has excellent grades since he was a child, much better than children of the same age, and he is what his parents call "other people's children", and he even studied abroad when he grew up, and it was during that time when he was sick.

He said that no one knows my pain, others say that I am so good, why is there anything sad about you being so good? But only I know how sad I am. I didn't seem to be interested in anything anymore, I didn't think there was any point in living, and for a while I even wondered what way to die was less painful.

But then I thought, after so many years, I've grown up, and now I can still study abroad, I have my responsibilities, all my life will be on track, why should I die? He lives in such tangled pain every day. In order to keep himself alive, he began to see doctors, began to look for things that interested him, and began to talk to people again and talk about his pain.

Fortunately, he slowly recovered and was able to live a normal life. But in fact, no one knows whether he will **.

When you feel stressed, you must learn to self-regulate. Do something that makes you happy, read a book, work out, and chat with friends. The world is so big and wonderful, when you see the beauty of the world, you will know how much time you have to be sad.

Of course, it is also a very normal thing to be sad, people cannot be happy forever, even the Buddha said that people have seven emotions and six desires. Suppressed emotions need an outlet to release, so cry when you're sad, laugh when you're happy, and don't feel that being sad will be a shameful thing.

In the face of life, I am still moved and still have tears in my eyes.

Probably because of recent comparisons.

I have gone to the doctor, and the doctor's answer is that people are tired or have low immunity, and they are prone to sentimentality, low self-esteem, depression, and sadness, which is a mechanism for the body to protect itself, and it is necessary to relax the body and mood. Sometimes it works, a comfortable shower, and a good night's sleep will be much better. But some are a depressive mood that has its own development process, and this emotion does not disappear after a sleep, and if this emotion is not fully released, it may have a negative impact, and then bring more depressive mood.

Try to solve it by thinking, but you will find that after figuring it out, there will be other problems, which will fall into a vicious circle, caught in thinking, blindly thinking, sitting or lying down will be more congested, which is not conducive to the release of negative emotions.

Sudden psychological irritability, stuffy panic, trying to find an outlet, the feeling of not being able to breathe, feeling out of place with the world, feeling that nothing is going well, innocent sadness and sadness, maybe Sanmao's sentence will better explain this situation: "A person has at least one dream, there is a reason to be strong, to persevere, if the heart has no place to live, to ** are wandering." Therefore, when you are helpless, it is very likely that you have no direction to move forward, and you have no motivation to move forward.

This kind of inexplicable sadness, normative explanation, is not a sense of loss about specific things, but a sense of insecurity generated by oneself. If there is no comparison, there will be no harm, and you can't compare your past happiness with your current unsatisfactoryness, which is not only incorrect, but also irrational.

Why do we sometimes feel sad and uncomfortable for no apparent reason? Sometimes, due to our own interests and preferences, it may bring us sad and sad things! In many senses, we are in a bit unhappy with our own mood, or unhappy things.

It's all too common for us to see how our actions and thoughts in life affect our own lives and our own way of life.

When we are faced with a good landscape, we may try to appreciate it. In this business, everything we do sprouts from our own hearts. It just makes me feel uneasy about life.

The discomfort and sadness in our hearts can only be said to be that we feel uneasy in life, and at the same time, we have the comfort that we can't get.

We will always feel sad and sad, and this is just one thing we should face in our lives. Sometimes we remember, we remember what happened before, we think and think, we think seriously about our lives! We are sad for no reason, not only because we recall what we used to do for ourselves.

To be happy or not to be happy, just to say that our life together, with this idea and characteristic. There is a development of things in itself, and when we look into each other's eyes, no matter how sad and sad we are, we will be born leisurely. Maybe we're the busiest person, we have our own ideas to communicate with him, and we're still very happy together.

No matter what, we can't get rid of the shackles that life has to do with us, and we can only forget what we have to face through sentimentality. So when we get sad, we decide to do something. Or sometimes catch up with one thing, but these things are bound to be experienced in our lives.

It's always sad for no reason, it's just a normal part of our lives.

Sometimes people are in a low mood.

At that time, I would feel this way, and I tried it.

When I was in college, there was a time when I was inexplicably sad and I always felt that no one could understand me. Basically, he was alone, carrying a large black satchel and wearing a neutral dress. A man walks with his hands in his trouser pockets and slowly looks at his own shadow.

When eating alone, he occasionally looks up at the sky to prove his sadness. I have done these things when I was young, maybe I came to be a sentimental age and hungry, and now I have reached another stage of my life, and when I look back at the road I have walked, I just think it's funny, and I missed a lot of time.

Later, I participated in club activities and met a lot of classmates from different majors, which was very happy. On Friday nights, the association organizes mountain climbing, but I have gained a lot of friendships. After that, slowly get together with friends, chat more with friends, gossip, and that inexplicable sadness will improve.

Later, I met a senior, and I felt that he was full of sunshine and energy, always smiling, and gave me the impression of being an optimistic person. He is as warm as the sun, and people can't help but want to get closer. I once asked him why you were optimistic.

He said I didn't feel like there was a time when I wasn't upset. Life is changeable, you are optimistic and positive for a day, and you are unhappy for a day, why not choose a good state for people to live a day? I think it makes sense.

Surround yourself with positive people and you will be infected. Put away the sadness in your heart, encourage yourself, and make yourself braver.

Why do I always feel sad for no reason? We have a child living in our hearts, and whether or not he is seen in the process of growing up is called the "inner child" in psychology.

In our past childhood growth, we did not receive sufficient love and permission, did not receive sufficient support and encouragement, did not establish a close connection with our parents, or our parents did not effectively accompany us because they were busy, the child in us will feel that he is not loved, unworthy of love, not good enough, and there will be some sad emotions stored in it.

Year after year, the body is growing, and the inner emotion, she will not weaken here, it will always exist, and in life, or in a relationship, when triggered by a certain scene, the inner powerlessness and loneliness will come out.

What are we going to do? Be with yourself, see the sad and sad child inside, accompany and take care of her, be our own inner parents, protect her, even when she is bad, when she does something wrong, when she is sad, love her and accept her.

When you accompany and care for your inner child again and again, the inner grievances, the lonely child, will grow up in slow satisfaction, and when you have love, support and strength in your heart, you will become more and more peaceful and stable, is this what you want? Start learning to be with yourself!

I've always been selfish to my own, and I don't have any unbalanced mentality.

Turn yourself in, release whatever you have done wrong, and you won't feel bad after that.

Too idle, no big goals.

Because you are deeply injured, and you don't seek medical advice, it takes time**, you are a person with strong self-esteem, and your stamina is also very strong, so you become indifferent, baby, find a most trusted and best friend to talk to, venting it is equivalent to taking medicine, you will recover quickly, strong baby! Hurry up and get better, come on!

Like you, I don't like to show a ruthless personality to people other than myself, but I still have friends, because I inadvertently show other expressions, and sometimes when I'm tired, I don't need to pretend, take a break, and give myself to a friend.

It will be very tiring to do this, don't care too much about what other people think, and live a relaxed and happy life.

The medicine can't stand you should be puberty.

I also don't know what to say, my friend said that there will be a quarrel in the factory in a few months or next year, but the salary is not high and there is no way to increase the price, my friend is considering going back to work in the field, I feel that my friend is parting with me, I may cry in heartache.

It shows that you are a person who values feelings, the main point is that you like to rely on others, I used to be such a person, I don't like to part, I am most afraid of other people's suspicions, I will lose sleep at night if I don't say anything in my heart, I usually listen to more songs, communicate more with my family, talk to my family more about something, hide some secrets that belong to me appropriately, and don't tell everyone around me everything. Slowly think about something to deal with yourself, and slowly you will become very strong.