What should I do if I want to work hard but can t find motivation?

I think you should adjust your mentality, first set a goal for yourself, and then work hard every day towards this goal, so that you can become better.

You should set yourself a goal to work towards, and with a goal you will have unlimited motivation. Then strive for the goal.

When you can't find motivation, you can calm down and think about what your life plan and goals are, and only then can you know which direction to work in when you think clearly!

Think about whether your parents have lived a life of worry-free food, clothing and spiritual wealth, and think about whether the current life is what you want.

1. Long-term stable habit.

Don't think that you can adapt to such a learning rhythm in a short period of time, in fact, as long as you don't stick to it one day, your previous efforts will be instantly wiped out. What we have to do is to persist in it for a long time, but it is not the same method as before, but to learn plainly and rationally, you can analyze the pros and cons for yourself, and let yourself learn willingly. And in the later stage, you can increase the learning time and gradually increase the amount.

2. Medium-term improvement status.

Students can record their effective study time every day to see what kind of state they can better enter the study and make the study time longer. However, learning is a very boring thing, and after persisting for a period of time, it is inevitable that some students will have the idea of giving up, or hope that their grades will improve significantly after their efforts. In this way, you will walk into a misunderstanding and make yourself more and more reluctant to learn.

The correct approach should be not to pay too much attention to the grades, but only to see what you have mastered through this period of study, and whether the knowledge you did not know before has improved through this period of study. Good grades require a solid foundation and slowly rise up. Don't be greedy when studying, set yourself plans and goals that don't fit your own ideas, let yourself be too stressed, and then have a rebellious mentality, thinking that you can't complete it no matter how hard you try, it's better to give up.

Don't learn excessive knowledge in your studies, otherwise it is easy to be confused with the basic knowledge that you have not mastered very well, and in the end it will be counterproductive.

3. Make rules for yourself.

If you want to be self-disciplined, you have to set certain rules for yourself and strictly follow them. If you are afraid that it will be difficult for you to follow or stick to it for a long time, you can make the rules more detailed, or establish certain reward rules for yourself, so that you are also motivated to follow. In the rules, you can set rules of behavior for yourself, stipulate what you can't do when studying, etc.

You can also make exceptions for yourself, after all, unexpected things can happen at any time, but you can't use this to make excuses for yourself to avoid learning.

If you want to study hard, you need to have perseverance, first you can make a plan and follow it every day. Secondly, if you have poor self-control, you can find your parents to supervise you, or find a classmate who studies hard to study together, so that you can supervise each other and improve each other.

1.Relax appropriately. Stress from all sides of life is one of the things that makes us feel lost in life.

2.Confide in someone. The reason why we are confused about life is because we have encountered failures and setbacks, and many times people will feel that life is boring and unmotivated when they encounter this situation.

It is recommended to find someone to chat, talk about your troubles and frustrations, and spit out all the depression in your heart by confiding in others. The premise is that this person can listen carefully and enlighten you.

You want to study hard, and he has no motivation, that's not okay, as long as you study hard, then you have to come up with motivation, so that your academic performance will be better, otherwise how can you not be motivated, you can't study, you must study hard, you must work hard to get to the next level, come on, I don't have this motivation idea, I must show your courage to study, so it is worth it. Have the ability to learn.

The best motivation is to find a girlfriend and then the two of you can study together and progress together. If you can't do it, you can go to the countryside and feel how it is like to sell coolies, and you will feel how good it is to study well.

You don't have a goal.

You need to have a goal to strive for.

You can imagine what kind of life you want to live in the future, what kind of environment you want to live in, then you will work hard in this direction, and studying hard is the best shortcut.

Don't be stressed, relax your mind, it's too stressful.

Personally, I think this "motivation to work hard" can be divided into two parts: one part comes from the outside. For example, after you have worked hard, others will give you something in return or reward. This is really something you need to find and strive for.

And the other part comes from within, which is yourself. For example, you can set yourself a series of short-term, low-hanging fruit goals. Think about it, if you set yourself a goal of "a hundred years", which can only be achieved through decades of hard work, then maybe you can't even stick to it for three days, but on the contrary, if you set yourself only some small goals that only need to work hard for three days, five days, or ten days, half a month to achieve, then maybe you will persevere.

Because on the one hand, these goals don't take you long to work on and are easy to achieve. On the other hand, as soon as you achieve these small goals, there will be a sense of "accomplishment" (or psychological satisfaction), and this is what motivates you to keep working hard (to achieve the next small goal)!

Why is there no motivation? Our current youth are stepping on the shoulders of our parents to see the world, so we should work harder. As a person who has come over, I regret it so much.

I didn't listen carefully to the lectures during my school years, didn't actively participate in various competitions, didn't actively join the party, didn't have goals, didn't go to the exam to get the certificate that I should have taken during college, and now I'm about to graduate, my sleeves are empty, my resume is blank, there are no bright spots, and I will eventually live as the layman I hate the most.

If you haven't graduated yet, you should do things that you don't regret before you graduate, think about your elderly parents, think about their disappointed eyes, and think about your future. If you don't work hard now, when will you wait? Let's work together! Complete the mission that should be completed at each stage.

Set yourself a goal and think about the people behind you.

The proverb inadvertently says that a fragment of truth is never truth, and a lie remains a lie when it is torn apart. This makes me think deeply. However, even so, the emergence of the meaning that you need to work your own still represents a certain meaning.

From this point of view, the key to the meaning of the so-called need to work hard is how to write the meaning of self-effort. What is the crux of the matter? I think it seems like a coincidence that the meaning of going for yourself needs to work on your own, but if we look at the problem from a larger perspective, it seems to be an inevitable fact.

We have to face a very embarrassing fact, that is, the folk proverb inadvertently says that if one person can't do something, two people can do more than anything. This sentence is like a sail full of wind, cheering me on from time to time. In life, if the meaning of the need to work hard arises, we have to consider the fact that it has appeared.

Understanding what kind of existence you need to work on is the key to solving all problems. That being the case, Anonymous said a philosophical remark that the more opportunities you take advantage of, the more new opportunities you create. This sentence is like a sail full of wind, cheering me on from time to time.

Generally speaking, we all have to think carefully. Personally, the significance of working hard for myself is very important to me. This fact means a lot to me, and I believe it has some meaning to the world.

In this way, generally speaking, if the meaning of self-effort arises in life, we have to consider the fact that it has appeared. Since it is, the folk proverb has said a philosophical saying, good is the most treasure, and it is inexhaustible in life; The heart is a good field, and it will be consumed for more than a hundred years. This quote is sobering.

The meaning of going for yourself and working on it seems like a coincidence, but if we look at the problem from a larger perspective, it seems to be an unavoidable fact. In this way, I have also thought about this issue after careful consideration, day and night. What is the meaning of the need to work your own?

With these questions in mind, let's examine the significance of what we need to work on. A folk proverb once said that plaster is one piece, and everyone refines it differently. I hope you will also understand this statement.

Generally speaking, however, even so, the emergence of the meaning that you need to work your own still represents a certain meaning. Shakespeare once said that your tongue is like a fast horse, it runs too fast and runs out of strength. This sentence seems simple, but the gloom in it can't help but make people think deeply.

What is the crux of the matter? In the face of this inevitable conflict, we must address this issue. With these questions in mind, let's examine the significance of what we need to work on.

Generally speaking, with these questions in mind, let's examine the meaning of what we need to work on. The meaning of the effort required to go by oneself should be realized. What is the crux of the matter?

Now, it is very, very important to solve the problem of what it means to work hard for yourself. So.

That means that your heart is still fully prepared, in fact, if there is no motivation that is all an excuse, if you really have something to motivate yourself, I think you can have a relationship, love is a good catalyst and motivation, for the person you love should be able to make changes.

In the vast majority of cases, as long as there is a little retreat and a little leeway, it can become an excuse and a reason to escape. Try to pretend, then give yourself a step down, comfort yourself and say, "You see I've tried very hard, and I still can't, so forget it."

What if you want to work hard but don't have motivation, it's up to you, you can find motivation, for example, someone hits you and ridicules you. Look down on you. It's what drives you forward.

You want to find a boyfriend or girlfriend, or want to live the life of a rich man. It's all your motivation.

I really want to work hard, but I don't have motivation, then you can do something that you like and are interested in, and if you are interested, you will be motivated. With motivation you will do well.

Then find yourself a motivation to move towards your goal without becoming lost.

The motivation can be the idol you worship or you can go and achieve your dreams.

And make the goal more concrete.

Find what interests you: Find something you're really interested in and try to do it. If you're doing something that you're really interested in, then you'll be more motivated.

Tsai Liang Huaili >

Find ways to motivate yourself: Sometimes we need some external motivation from a friend to help us stay motivated. Like doing things with friends, or rewarding yourself, etc.

Break down tasks: Break down large tasks into smaller tasks and complete them step by step. This can make you feel like you're making progress, which can increase motivation.

Scum Sakura. Keep exercising: Exercising can help you stay motivated by increasing your body's energy and energy. You can choose your favorite type of exercise, such as running, yoga, etc.

Gradual implementation. Find the power source of the family: Find something that motivates you, such as rewarding yourself, communicating with motivated people, listening to motivational **, etc.

Establish good habits: Move yourself forward step by step by developing good habits, such as exercising regularly every day, having a regular schedule, and so on.

Face fears and worries: There are often fears and worries that hold us back, but learn to face them and overcome them.

Ask for help: If you're still struggling, consider seeking help from someone else, such as a family member, friend, or professional.

I think you don't have to think about this unmotivated problem, when you maintain the habit of studying, you will find that you will get used to absorbing knowledge on time and on time every day, even if you don't like to study. Please don't look back and think about this discouragement. Scattered buckets.

1. Have the determination and confidence that "I want to complete it, and I can complete the task".

The reason why you want to work hard but don't do it is because the task you face to achieve your goal is too difficult and too large to be completed in the time and space you perceive. The motivation of the landlord every time he wants to act only stems from the anxiety of wanting to alleviate the anxiety of "I can't do it anymore", rather than from the determination and confidence of "I want to complete it, and I can complete the task".

Willpower is a kind of spiritual strength, a kind of determination and confidence that "there is nothing difficult in the world, only those who are afraid of it". So you will find that there is an underlying self-belief or self-prophecy in using willpower to quietly see: I am good, doable, worthy, and I believe that I have the ability to face challenges and overcome difficulties to achieve goals.

I think this is the secret that too many people don't realize when judging whether their willpower is good or not.

Second, give these goals and tasks a sense of time and space when refining.

What I mean by this is that we may be aware of our own strong urge to move forward, but in fact, we don't have the ability to distinguish between the ** behind this urge and the specific goal to be achieved, so this determination or strength is actually very vague and unclear - for example, you want the result or feeling of "academic performance is okay" or "I want to be excellent", but you don't refine this result or feeling into specific goals and tasks. And give these goals and tasks a sense of time and space when refined.

I think the sense of time and space is an important variable of willpower that we often overlook. The fact that only certain scores or indicators are used to evaluate whether a person is good or not is very lacking in time and space - we are often "conclusive" by scores and say that whether we are good or not, whether we are worthy or not, they all lack a sense of time and space, as if saying that a person will not change again in this life, and mental capacity can never develop again. Obviously, this is all a lie, because if this is true, then what more do we need to do?

Third, efforts towards specific goals are effective.

What I want to say in this passage is that when you feel that your own perseverance is really too bad and too bad, it is likely that you have misunderstood your own perseverance - you ignore the sense of time and space as a variable whether perseverance is good or bad: we may be driven by anxiety every once in a while, and we may stay up late studying for a week through gritted teeth, only to find that we are not only exhausted and can no longer persevere, but also find that it is clear that our efforts are of no use because nothing has changed.

Is that exactly what you're experiencing?

This is precisely because you don't realize what kind of goal you have to score to achieve your goal! It takes a long time to achieve a goal with many difficult tasks. For you who "lost your grades in junior high school and started to decline", and you have reached the second year of high school, the repeated, short-term, and ultimate goal has not been broken down and refined, which is not only blind, but also cannot be effective.

I think that under the framework of such goals, the embodiment of the sense of time and space of willpower is perseverance—only long-term efforts towards specific goals can be effective.