What can t people with rhinitis eat, and what can t people with rhinitis eat?

Now there are quite a lot of people who have chronic rhinitis, and everyone doesn't know how to **, but this disease is also difficult**. So, do you know, what foods can't be eaten by rhinitis patients? Below I tell you that rhinitis patients should not eat those foods, I hope it will help you!

Foods that people with rhinitis cannot eat

1. Inflammation is not suitable for eating food that is easy to catch fire, so spicy food, people with rhinitis should not eat, for example, chili, leeks and other foods, which are spicy foods.

2. You can't eat foods that are too sexy, such as tobacco, alcohol, or pickled vegetables. These foods, because of their **, will be secreted by the human body in large quantities, which can lead to aggravation of rhinitis.

3. Inflammation patients can not eat very high-acid food, everyone has experience, that is, if you eat high-acid food, you will directly feel that there is a blockage in the nose, and there will be acid flowing, which will naturally lead to the disadvantage of rhinitis.

4. Inflammatory patients should not eat foods that are easy to produce gas, for example, foods that can make people feel uncomfortable, or foods that make people feel full, such as sweet potatoes.

5. Some foods that are too hard are not recommended for rhinitis patients, such as rice cakes or zongzi, which are not suitable for rhinitis patients.

6. For allergic things, it is not recommended to eat, for example, some seafood, rhinitis patients can still refrain from excessive intake.

7. Rhinitis patients can not eat mango, apricot, durian, jujube, leek, chili, peanut, pepper, orange, rice cake, zongzi, seafood.

Foods recommended for rhinitis sufferers

1. Foods with high copper content include bran, sesame paste, spinach, rape, Chinese cabbage, celery, lentils, potatoes, fish, shrimp, crab, corn, soy products and so on.

2. Zinc-rich foods such as pork liver, pork kidney, lean meat, etc.; fish, seaweed, oysters, clams, etc. in seafood; soybeans, mung beans, broad beans, etc. in bean foods; Hard-shelled fruits are peanuts, walnuts, chestnuts, etc., all of which can be eaten. Oysters, in particular, have the highest zinc content, with 100 mg of zinc per 100 grams, ranking first among all products and can be called a treasure trove of zinc.

3. Foods containing more iron include liver, lean meat, fish, blood, egg yolk in animals...; Black fungus, soybeans, millet, green leafy vegetables in plants....and seaweed, seaweed, etc.

4. Seaweed with the highest magnesium content, containing 460 mg of magnesium per 100 grams of seaweed, ranks first among all kinds of foods, and is known as the "treasure house of magnesium". Other magnesium-containing foods include: cereals such as millet, corn, buckwheat noodles, sorghum flour, oats, macaroni, baked potatoes; Legumes such as soybeans, black beans, broad beans, peas, cowpeas, tofu; vegetables such as winter vegetables, amaranth, mushrooms; Fruits such as star fruit, longan, walnut kernels; Others such as dried shrimp, peanuts, sesame, seafood, etc.

5. Propolis liquid has the effect of improving immunity, enhancing physical fitness, anti-inflammatory and antibacterial.