Low blood pressure What can you eat and what can t you eat with anemia?

There is nothing that people with anemia can not eat.

To put it simply: don't drink tea, don't drink tea, I'm anemic, I've quit, it's working, and now I can recover again, but I don't dare to drink more. Tea contains tannic acid, tissue iron ion absorption, in addition, I don't know if you are a girl, don't be jealous when you menstruate.

Anemia can eat vegetables Low blood should eat nutritious things.

Good question! What caused your low blood pressure and anemia? Figuring it out and it's all settled.

What to eat for low blood pressure and dizziness.

1. 1 black-bone chicken (about 1500 grams). Wash the chicken belly, put 60 grams of angelica, 50 grams of astragalus, 150 grams of brown sugar, 50 grams of rice wine, and then sew the chicken belly tightly, steam it in the pot and water, eat meat and drink soup, eat it once every half month, and eat it for two months.

2. 15 red dates are pitted, 150 grams of millet seeds, 1 net chicken, the chicken is cut into pieces, stir-fried over high heat, and then condiments are added, boiled until eight mature, and red dates and chestnuts are added to stew cooked food.

3. 1 crucian carp, 60 grams of glutinous rice. Wash the fish (do not remove the scales) and cook it with glutinous rice to make porridge, and use it twice a week for two months.

4. 1 tender hen, 30 grams of astragalus, 100 grams of fresh gastrodia (15 grams of dried products). Blanch the chicken in boiling water and rinse with cool water. Slice gastrodia and astragalus into the chicken belly.

Put the chicken in a clay pot, add an appropriate amount of green onion and ginger, 15 grams of salt, wine, tangerine peel, appropriate amount of water, simmer until the chicken is cooked, add 2 grams of pepper, and serve.

5. 1 pig heart, 20 grams of astragalus, 12 grams of angelica, 30 grams of Codonopsis, 6 grams of Chuanxiong, add water and stew, eat pig heart and drink soup.

6. 20 grams of red dates, 15 grams of sea cucumber, 10 grams of raw and cooked land, add an appropriate amount of water and steam it in a stew pot for 3 hours, add an appropriate amount of honey and eat it twice a day for 15 days.

7. Appropriate amount of leeks, mash to extract juice, take 1 cup every morning, take it often, can restore blood pressure to normal.

8. 50 grams of angelica, astragalus and red dates, 4 eggs are cooked together, eat eggs and drink soup, 1 time in the morning and evening every day, and eat on an empty stomach.

The simplest is ginger and red dates with brown sugar, in this summer to pay attention to Yangyang, Chinese medicine can try Guyuan ointment, to ** query to know this health care product. You can also use astragalus, ejiao, and ginseng to make chicken soup, beef broth is the best, and it is very high in iron and hemoglobin. Yunnan is the hometown of flowers, and drinking some moon, peach blossom, rose, peony, one of these bubble tea can be improved, and you can also add Pu'er to brew together.