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1. Stand: Stand upright, raise your head and chest and abdomen, don't look up to the sky, don't stand out of your chest, everything should be flat, this is the minimum standing posture, and no matter in **, on what occasion, as long as you are standing, you must maintain this form, and it will form a habit for a long time. If you say no, I can't stand up to that effect, then go home, heels, buttocks, shoulders, and the back of the head against the wall, put your hands vertically, and stand in an upright position with your legs together for half an hour, every day, I don't believe you can't stand up that effect.
2. Sitting, the sitting posture must be elegant, the upper body should be upright, the buttocks should only sit one-third of the chair, the legs can be caged to the left or the right side, or one leg can be placed on the other leg, and the legs will naturally hang down. But don't spread your legs apart or tilt your legs on a chair, and if you're not used to it, use the break from work to exercise yourself. 3. Go:
Use the word standing first, raise your head and chest and stomach, and don't always look down and count your toes. Walk on the road as your home, your T-shaped stage, but it is not to let you go rampant and domineering, if there is no one next to you, do not squint, walk out of your own momentum, do not rush to shoot stars, and do not walk for fear of stepping on the ants on the road, not fast or slow, steady. The rest is to walk in a posture, you can button, the button movement of the hips shows your waist posture, but don't move the upper body all with it, giving people a sense of frivolity, the hands are vertical, gently swaying back and forth, don't take a military posture, nor do you take a straight step, to be natural.
4. Another thing to pay attention to in appearance is clothing, not necessarily a famous brand, but it must be suitable for your age, figure, and wear your own personality. 5. Well, the appearance has been obtained, then what you need now is self-confidence, self-confidence that you are the most beautiful and excellent. Don't talk about it, you must be humble, smart people are always praising others.
ps: If you want to be a woman who always exudes charm and temperament, you must also be able to cultivate both inside and outside. That is to say, it is more important to pay attention to the inner cultivation than the external performance.
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To make a connotation and have.
Quality women should pay attention to many things, and they can't say anything clearly; I'll give you a few basic points;
One. Assertive. 1.Only.
Temperament factors can be produced to last.
Charm, and self-confidence is an important factor in shaping a good temperament.
2.Heart. Self-confidence is true self-confidence. (Our profession can be low, our status can be low, but ours.)
The mind must not be lowered. As long as the heart is noble, we can be very realistic, and even for.
Small things are important, but we must always have wild feelings in our thoughts.
Emotional unrestrained.
The fury of the spirit is also self-confidence! This self-confidence will make your temperament romantic and charismatic)
Two. Fraternity. 1."Fraternity. "It is a kind of sentiment and a kind of cultivation.
Three. Be a listener.
To be a connotative, temperamental must pay attention to;
1.Don't be a man.
Length. (A woman who often says right and wrong will make people feel.)
Poor quality and boredom is a manifestation of the most connotationless)
2.Don't anger others.
3.Don't explore people.
Privacy 4Don't be a good teacher (this is a kind of conceit, which happens to be a tortuous manifestation of inferiority complex. Showing off too much for fear of being looked down upon to improve one's status will make others overstretched and disgusted).
5.Don't be courteous.
Be good at understanding and understanding others, and be tolerant.
Saying goes; Take a step back and open the sky. Endure a lot of things, let each other reach understanding. Forbearance is not a sign of weakness, but rather a sign that you have.
Reason. Be considerate.
Human years can only be enhanced.
Self-control, too.
Virtue will increase our charm. Let.
We women. I think it's cute.
Dressing properly can increase your temperament.
The above can be used as a reference; In fact, being a woman in the show is not an easy thing to see. You have to know a lot. But those who do the above should leave.
You want results.
Not far off. In fact, reading more books is also a way to increase the connotation, and I can introduce you.
A book in the series "Perception" will be helpful to you (provided that you can read it, understand it, and realize it).
I believe you. It will definitely work.
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Have a good body, have a certain amount of social knowledge and life knowledge, and be able to do more freely financially, and a good temperament is a portrayal of life.
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Hehe, temperament is the connotation of people, express it from the heart, don't casually reveal your own expressions, language, and so on.
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First of all, we have to cultivate from within, and it is really not that easy.
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Confident but not arrogant, elegant and full of demeanor in words and deeds, enthusiastic but not frivolous, love to be clean, dress appropriately, and temperament will naturally be revealed!
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Long live understanding, you have to be a person who knows how to understand everything, and people.
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The most essential thing is to read more books.
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If there is temperament, there is temperament, and without temperament, there is no temperament. Just do your duty and live your own life, whether she has a temperament or not.
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Dear, glad to answer for you! How to be a temperamental and cultivated girl: First of all, you can start with the way you speak, don't swear, think more before speaking, and develop a polite way of speaking literary and courteous.
Secondly, you can spend more time and energy on reading and learning, and culture can edify a person and make him more cultivated and attractive. Thirdly, you can keep exercising for half an hour a day can make you look more energetic, and developing a good habit of sitting and standing up straight can also improve your temperament. Fourth, dress up, you can wear makeup appropriately, and dressing up neatly can also enhance your temperament.
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The beauty of appearance is innate, but temperament needs to be cultivated and formed. A woman can not be beautiful, but she must have a temperament. There are a lot of ordinary-looking cuties in life, because of their temperament, and stand out from the crowd.
After the age of twenty-five, women will pay more attention to their temperament. So, how should we cultivate a sense of temperament? How can I be a woman with a temperament? Little squid, it is recommended that you work hard in these 4 places and do a good job in these 4 points to make your temperament more outstanding.
Number one: Maintain good posture.
Temperament and posture are inseparable, if you want to be a temperamental woman, whether you are sitting or standing, you must always pay attention to your posture. A good posture will enhance the beauty of the posture more than a hunched back with a chest, adding to the overall popularity texture and elegance. Therefore, if you want to become a temperamental woman, it is very important to maintain a good posture, and the habit of hunched back and chest must be corrected in time.
We can do some yoga exercises to improve the bad habit of hunched back with chest. Only by correcting our bad habit posture with a hunched chest and hunchback, will we look more confident and temperamental!
In addition to the need to shape the appearance and temperament, the connotation is also very important. Su Dongpo once said, "There is poetry and calligraphy in the chest." Gorky once said, "Learning changes temperament." Indeed, whether a person has temperament and cultivation has a lot to do with connotation.
Insist on reading and studying every day, and when you are knowledgeable and connotative, you will behave and talk elegantly and decently, and you will make others think that you are a woman with temperament.
The third point: choose clothes with texture.
Temperament and clothing have a certain relationship, if you don't know how to choose clothes, you can buy some basic models, basic colors, and most importantly, the texture of the clothes should be good. Nowadays, there are many brands that design in a way and style, and the texture is more casual, and such clothes will definitely not wear a sense of temperament.
Little Squid suggests that you buy clothes that are not easy to wrinkle, not easy to deform, have a simple design, and do not have too many decorations, and you can easily highlight the woman's luxury and temperament when you wear them.
Fourth: Management.
If you want to become a woman with temperament, you must take good care of it, especially in the areas where the eyes are more likely to age and easier to expose age, skin care products still need to be used. Because, after we women are twenty-five years old, the ** situation begins to decline. Choosing a set of skin care products that suit you and using them consistently will help delay aging.
Little Squid suggests that you must use ** and cream, one can give us **hydration, and the other can help**lock in water. Hydrated and looking less aged.
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Elevate your garments. If you want to be a temperamental woman, you can first improve your clothes, and wear simple and generous, which will look temperamental.
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The temperament looks slender and upright in the image, and when we walk, we try to raise our heads and chests as much as possible, tuck our abdomen, and have a beautiful posture. The expression is natural, the smile is maintained, and the body movements are coordinated.
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If you want to become a woman with temperament, then you should constantly improve yourself, constantly improve your life experience, and often read good books, so as to make yourself more temperamental.
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First of all, you must improve your clothing, and then you must improve your cultural accomplishment, so that your temperament will be improved.
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Women must continue to read, constantly improve themselves, make themselves more attractive, and also set goals for themselves and improve themselves, so as to make themselves more temperamental.
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Read more books and learn to dress and match, reading books can increase a person's connotation, and learning to dress and match can make people look more energetic.
First of all, whether you are an interesting woman or an interesting man, you must learn to read. People who read books are really interesting. I once knew a girl who came from a scholarly family, her parents were both university professors, and she started reading from a few years old until she was in her twenties, and every night when she went home and washed up, she had to read for two hours, and she took out a book from her bag to read in her free time. >>>More
You can take a look and I'm sure you'll learn a lot. And teach you some general tricks: >>>More
Speech and demeanor, dress must be solemn and decent.
To understand a person, the first thing is to observe his words, observe his deeds, understand his subtleties, and understand his meaning. >>>More
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