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This is a temporary cerebral hypoxia. In general, there is no problem with this. Just have some anemia. I have it too.
When you want to get up and stand up after waking up, sitting for a long time, or squatting for a long time, you will suddenly feel dizzy, and those who are in a mild condition may only recover after a few seconds of dizziness, but in severe cases, you may be severely dizzy and unconscious, resulting in a fall that may cause brain or body injury!
This condition is medically known as postural hypotension . Why is it that some people have no difficulty at all when they get up, while others may cause physical discomfort or even injury? In fact, this is related to the state of physical health, as long as the body circulation is good, it is not easy to have such a situation.
For those who already have postural hypotension, they don't need to be too nervous, as long as they don't change their movements immediately, they can avoid discomfort or injury.
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For anemia, go to the hospital for a blood test of 15 yuan, and the result will be available in 10 minutes, and you can also know other conditions in your body.
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The most common is anemia, which is very common among teenagers!
But it is not excluded that there are other diseases! So going to the hospital for a physical examination is the best choice! There are many cases of dizziness alone!
A physical examination is recommended.
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The tonsils are enlarged in the third degree, is there any other way to remove them? I tried taking Chinese medicine, but it didn't work.
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Looking at traditional Chinese medicine, diagnosis and treatment are more effective.
Increase the nutrition of the diet, drink milk every day, eat eggs, and appropriate meat dishes.
Eat more fruits and vegetables.
Exercise a lot.
There is a pattern in life.
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It may be anemia or low blood pressure, and it is recommended to go to the hospital for check-up.
Usually bring some sugar and chocolate with you to prevent fainting or low blood sugar.
Life is to pay attention to the biological clock
Routines are also important
Diet also. is partial
Rest should also be regular
Eat - it is best to have more vegetables and fruits The staple food is mainly rice
Try to eat as little other non-staple food as possible
Maintain 8 hours of normal sleep a day
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Eating red dates or chicken soup is good.
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Most are malnourished. Vitamin deficiency. Eat more vegetables and fruits.
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Dizziness is a common brain dysfunction, and it is also one of the common clinical symptoms, why do teenagers get dizzy, the following is the reason for the dizziness of teenagers that I have sorted out, I hope it will be useful to you.
Causes of dizziness in adolescents1.First of all, we analyze the main reason for the symptoms of dizziness and fatigue in children, anemia for a long time is the most fundamental cause of dizziness and weakness, many children have such a situation, so it is recommended to check whether the child's blood pressure is normal.
2.The second is excessive, some parents are worried that their children will grow too fat, so they let their children be excessive, or even dieting, most of the general ** products on the market are through diarrhea and appetite suppression to achieve the purpose, not only easy, but also because of the lack of nutrition in the brain and the body can easily lead to the above-mentioned dizziness and fatigue.
3.Your child is overeating foods that are too sweet. Sugar is an essential nutrient for the human body, but if sugar is consumed in excess, it can lead to a lack of vitamin B1 in the body, and once vitamin B1 is deficient, it will affect the metabolism of lactic acid and pyruvate.
If these substances accumulate too much in the brain tissue, they will interfere with the function of the higher nerve centers of the brain, causing dizziness, fatigue, insomnia, loss of appetite, and mental malaise.
4.Some children will have a serious deficiency in the intake of protein, inorganic salts and vitamins in the diet because of the excessive academic burden, which is why teenagers feel dizzy and weak in the process.
What to do if you get dizzy in your teenWhen you feel dizzy, it's best to find a place to sit down or lie down. When you are dizzy, if you don't sit down to rest or find a support point to lean on, it is easy to fall.
If you feel dizzy when you stand up, slow down and stand up slowly.
Avoid sudden changes in posture, such as getting up and turning around suddenly.
Stay hydrated. Warm water not only warms the stomach and warms up, but also has a certain effect on relieving dizziness.
Avoid looking directly into strong light.
TeensWhat to eat for dizzinessMethod 1:
Eggs and brown sugar to cure dizziness.
Put an appropriate amount of soybean oil in a pot and heat it, pour 2 eggs and 30 grams of brown sugar (stir with a little water) into the pot and fry it, take it on an empty stomach for 10 days. In order to consolidate the effect, it can also be taken for a few more days.
Method 2: Fence medicinal diet to treat dizziness Use 25 grams of Chinese herbal medicine fence, a shelled egg, 50 grams of rice, boil into thin porridge, add an appropriate amount of oil, salt, and monosodium glutamate to taste. After cooking, remove the fence residue and eggshell, eat the medicinal porridge and eggs twice a day, and generally eat it for 3 consecutive days, and the symptoms of dizziness and headache will be significantly improved.
This medicinal porridge is not only sweet and delicious, but also has an auxiliary antihypertensive effect.
Method 3: Duck eggs and red beans to treat dizziness A duck egg, 20 red beans, stir and steam, take it on an empty stomach in the morning, once a day, and use it for 7 days to have special effects.
Method 4: 25 grams of prunella vulgaris, 15 grams of raw white peony, 25 grams of raw eucommia, and 10 grams of skullcap.
Usage: First decoction the first 3 herbs, put in 3 cups of water, boil for 30 minutes, take it off the fire, stop for a while and then add skullcap, fry for 5 minutes, take 1 time in the morning and evening every day. After taking it, you can feel that your head is light and your eyes are bright, and there is nothing else.
Method 5:
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It may be because of the usual stress, which is generally sub-health, and the main manifestations are: heart disease, palpitations and lack of sleep, eye fatigue, head swelling and headache, nervous sensitivity, poor memory, loss of three or four, easy to lose temper, excessive psychological pressure, poor sleep, fatigue and weakness, drowsiness.
Sub-health conditioning.
1. Ensure a reasonable diet and balanced nutrition;
2. Adjust the psychological state and maintain a positive and optimistic attitude;
3. Adjust the rules of life in a timely manner, combine work and rest, and ensure adequate sleep;
4. Increase outdoor physical exercise activities and ensure a certain amount of exercise every day;
5. You can do indoor exercises in the room, a little movement, and a few jumps can also be relieved.
6. Don't fluctuate too much emotionally, and maintain a correct outlook on life.
7. Do a good job of sub-health physical examination and keep abreast of your own physical condition at any time.
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Hello, if you often experience dizziness, it is recommended to go to the hospital for a check-up first to rule out other causes of the disease.
After ruling out other causes of diseases, it is necessary to consider whether it is caused by anemia, because adolescence is the peak period of growth and development, and the demand for various nutrients increases, if there is a nutrient deficiency, such as iron deficiency, dizziness will occur, if it is caused by iron deficiency, it is necessary to pay attention to supplementing more iron-rich foods, such as animal liver, animal whole blood, red meat, etc., and also pay attention to vitamin C supplementation to promote the absorption of iron in the body.
In addition, dizziness can also occur due to lack of sleep, so you should pay attention to adequate rest to avoid dizziness caused by lack of sleep.
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Hello! You are indeed anemic, which is one of the causes of dizziness. However, you will need to have another cervical spine x-ray, blood pressure and blood sugar checks to rule out dizziness caused by cervical spondylosis, blood pressure or abnormal blood sugar.
If the following tests are normal and dizziness is only due to anemia, then further diagnosis is needed to determine the cause of anemia. The causes of anemia are complex, and there are four main types: 1. Hemorrhagic anemia.
The most common causes of blood loss are menorrhagia, external plexus hemorrhage caused by trauma, or internal bleeding caused by gastrointestinal ulcers or urinary tract stones. 2. Nutritional anemia. The causes of nutritional anemia are mainly insufficient hematopoietic substances, such as insufficient protein, iron, copper, cobalt, folic acid and vitamin B12 deficiency.
3. Hemolytic anemia. 4. Aplastic anemia. Hemorrhagic anemia, especially chronic blood loss, is mainly the loss of the hematopoietic substance iron; Nutritional anemia, mainly iron deficiency before Zhengqiao.
The common denominator of the two is that the iron deficiency of hemoglobin synthesis and the decrease in hemoglobin content make the mean corpuscular volume (MCV) smaller, and the mean corpuscular hemoglobin concentration (MCCHC) decreases, resulting in microcytic hypochromic anemia. From your test results, it seems that your iron supplementation is symptomatic, but it is not clear whether the cause of your anemia is chronic blood loss or insufficient iron intake, which needs to be further investigated.
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Common causes of dizziness in adolescents are:
1. Anemia, generally iron deficiency anemia.
2. Cervical spondylosis is mostly caused by improper sitting posture when studying.
3. Lack of sleep and high study pressure.
4. Others, including nutritional imbalance, etc.
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Don't worry, I'm very optimistic about you, you're already very good, you still have about seven or eight years to go. Playing basketball will help, just pay attention to a balanced diet.
Jump appropriately and drink milk to replenish calcium.