What are the traditional sports in China?

<>1. In addition to martial arts, wrestling, lion dance, archery, chess, dragon boat, empty bamboo, polo, and hammering pills, traditional Chinese sports include juju.

2. Juju is also known as "Juju", "Juqiu", "Juyuan", "Building Ball", "Kicking Round", etc., "Keju" is kicked with feet, "Ju" is a ball made of leather, and "Juju" is to kick the ball with the foot, it is an ancient sport in China, with three forms of direct confrontation, indirect confrontation and white fighting.

3. The word Keju was first contained in the "Historical Records of Su Qin Liebiography". As early as the Warring States Period, the Chinese folk popular entertaining game of Keju, and from the Han Dynasty began to become a method of military training, the Song Dynasty and the emergence of Keju organizations and Keju artists, the Qing Dynasty began to popular ice Keju.

4. In the Han Dynasty, the gameplay of Keju was very similar to that of modern times, except that at that time, there was not only one goal on one side, but six. On the square court, six small ball rooms, in the shape of a half-moon, are recessed into the ground. There is a man in front of each room, and the rest of the people move around the field.

5. In the Tang Dynasty, the underground ball room became a goal on the ground, which was divided into a double goal and a single goal. The double goal is one on the east and one on the east and west sides, which is closer to modern football. In addition to this, there is also a way to play without shooting, which is called "white play":

The two teams sent their players to perform a juggling performance.

<> traditional sports of the Chinese nation are:

1. Yijin Sutra, Baduan Jin.

2. Swelling Reduction Dance, Guidance, Qigong, Health Maintenance, Five Poultry Opera, Small Labor Technique, Tai Chi, Food, Hygiene Habits and other projects.

3. Dance, opera, chess, dragon boat, autumn hand dust and other folk games and sports activities of ethnic minorities.

4. Martial arts, archery, wrestling, juju, bowing, and hooking.

Expansion: Traditional sports play an important historical role in the historical development of sports in China. Many of the Bi Brother Zen projects in traditional sports, such as martial arts, qigong, boxing, wrestling and other fitness activities, still maintain strong vitality, indicating that the contribution of traditional sports to human sports is very huge.

Traditional Chinese sports include: martial arts, lion dance, archery, dragon boat, polo, juju, pounding balls, chess, shaking bamboo, shuttlecock kicking and so on. Martial arts:

Ancient military warfare is a technique that has been inherited. Practicing martial arts can strengthen the body, and can also prevent the enemy from attacking. The traditional way of indoctrination (martial arts) is to "stop the invasion" and lead the practitioners to understand the objective laws of man and nature and society, which is the guidance and guarantee of the material civilization of the people and the royal tan sedan chair, and is a kind of display of contemporary traditional martial arts.

Squatting because of the simple equipment, small field area, can be carried out single, double, team competition several forms, the competition has both exercise value, and interesting and ornamental for all ages, very popular with the masses, is a good project to carry out the national fitness movement. Dragon boat racing, also known as dragon boat racing, dragon boat rowing, dragon boat race, etc., is a kind of mass entertainment activity with a strong Han folk culture in Chinese history, and it is also a kind of sports that is conducive to enhancing people's physique and cultivating the spirit of courage and perseverance. Chess:

Also known as "Xiangqi", Chinese chess, traditional Chinese chess puzzle game. Xiangqi is mainly popular among the Chinese and countries with Chinese character culture, and Xiangqi is one of the 78 sports officially launched in China. Kung Fu:

Also known as Chinese martial arts, it is a traditional Chinese sport with technical attack as the main content, sail and fighting as the form of sports, focusing on both internal and external training, and is a valuable cultural heritage accumulated by the people of Chinese for a long time.

Horse riding, archery, tug-of-war, keju, dragon boat. 1. Horseback riding. In ancient times, in order to achieve the accuracy and precision of the chain shed horses used in chariots to move accurately and precisely on the battlefield, horses were often trained in various skills and coordination, and later developed into equestrian competitions.

2. Archery. The origins of archery can be traced back to about 50,000 BC and was once popular in ancient Africa, Europe, Asia and other regions. China invented the bow and arrow as early as the late Paleolithic period, and the bow and arrow have always been important for people to hunt and fight wars**.

3. Tug-of-war. Tug-of-war has a long history in China. As early as the Spring and Autumn Period and the Warring States Period, there was the activity of tug-of-war, but at that time it was not called tug-of-war, but called "hook strong" or "hook", and later evolved into a popular folk "hook play" in Jingchu area.

4. Kick. It is a kind of football in ancient China, which originated very early. "Warring States Policy" and "Historical Records" are the earliest documents and classics to record Keju, the former describes the source of the Spring and Autumn Period more than 2,300 years ago, when the capital of Qi was in Linzi (now Zibo City) was popular.

5. Dragon boat. The dragon boat is a traditional Chinese folk water sports and entertainment project, is a kind of multi-person collective paddling competition, mostly held in the festive festival, is very popular in the southern coastal area of our country, after spreading abroad, it is deeply loved by the people of all countries and forms an international competition. References**:

When it comes to "traditional sports", most people will naturally think of "martial arts", which may at most be accompanied by some health activities (including health care sports) such as archery, wrestling, qigong, meditation, Baduanjin, Yijin Jing and other health guidance. In fact, this understanding seems to be incomplete and scientific. It should be understood as:

The sports activities handed down by various ethnic groups in the land of China since ancient times (including those created by their own people and gradually evolved by absorbing the relevant content of other nationalities and foreign countries) are all the contents included and handed down in the history of ancient sports.

How to classify traditional sports, at present, there are different statements, the more prominent is two stool cluster disadvantages classification method:

1) Dichotomy:

It is divided into static sports (such as qigong, meditation, gargling, eating, hygiene habits, but also tai chi, Yijin Jing, Baduanjin, chess, etc.) and dynamic sports (most of which are characterized by strenuous physical activity).

2) Three Zheng Ru Division:

Military sports. Including martial arts (martial arts), archery, wrestling, keju, juju, hook ......and other items that are all derived from or related to military skills;

Physical activities for fitness and wellness. Including swelling dance, guiding, qigong, health preservation, five poultry opera, small labor, tai chi, food, hygiene habits and other projects;

Entertaining gameplay in sports. Dance, opera, chess, dragon boat, swing and other folk games and sports activities of ethnic minorities. It not only has the role of fitness, but also entertainment.

Of course, there are also those who are unable to distinguish between the boundaries and both. The latter taxonomy seems to be more nuanced and more realistic.

No matter what kind of division, it shows that traditional sports have an important historical position in the historical development of sports in China. Many of the jujube ethnic groups in traditional sports, such as martial arts, qigong, boxing, wrestling and other fitness activities, still maintain strong vitality, indicating that the contribution of traditional sports to human sports is very huge.

Concept: Physical education is a complex social and cultural phenomenon, which takes physical and intellectual activities as the basic means, according to the laws of human growth and development, skill formation and functional improvement, to promote all-round development, improve physical fitness and comprehensive education level, enhance physical fitness and improve athletic ability, improve lifestyle and improve quality of life is a conscious, purposeful and organized social activity.

Category: School physical education: school physical education in the narrow sense is the main field of physical education teaching and physical activities.

School physical education is an integral part of education, and it is a purposeful, planned and organized educational activity process that comprehensively develops the body, enhances physical fitness, imparts physical education knowledge and skills, improves the level of sports skills, and cultivates moral and volitional qualities.

Military physical education: refers to the organized, purposeful, and planned practical activities of officers and men of the army to enhance their physical fitness, improve their sports skills, enrich their amateur cultural life, cultivate the quality of communist moral will, and improve their combat effectiveness through various physical exercises.

Community sports: physical exercise activities carried out by community residents independently, with the characteristics of autonomy, public welfare, diversity, fun, service, etc., which are of great significance for enriching the cultural life of residents, improving the quality of life, exchanging neighborhood feelings, improving interpersonal relationships, and promoting the prosperity and development of the community.

Urban sports: Carrying out physical exercise activities for the purpose of fitness, leisure and entertainment in the city will help citizens establish a healthy, civilized and scientific lifestyle and improve their quality of life.

Rural sports: Carry out physical exercise activities for the purpose of fitness, leisure and entertainment in cities, which have the characteristics of diversification of projects, localization, agricultural leisure of activity time, and decentralization of forms.

Traditional sports activities:

1. Yangge is a kind of folk dance with distinct rhythmic accompaniment, mainly popular in the northern region of China. Because of the noisy royal pin, its dancing range is larger, so it gradually changes from artistic performance to fitness sports, especially loved by middle-aged and elderly women.

2. Go originated in China, and there were written records about Go during the Spring and Autumn Period and the Warring States Period. Later, it spread to Japan, South Korea, Europe and the United States. After the founding of the People's Republic of China, it was listed as an official sports competition, and has now been spread and developed all over the world.

3. Wushu is a sports project that can not only exercise and self-defense, but also maintain health care, and has been widely spread among the people for thousands of years.

4. Taijiquan is one of the many types of Chinese martial arts, with a history of three or four hundred years. It is a fusion of ancient Taoist health cultivation techniques

The traditional sports in our country are as follows:

1. Martial arts. <>

It has a long history, which can be traced back to the Shang and Zhou dynasties, has an extremely broad mass base, and is a valuable cultural heritage that has been continuously accumulated and enriched by the Chinese working people in long-term social practice. It is one of the outstanding cultural heritages of the Chinese people.

2. Chess. <>

Chinese chess culture comes from China, and game is an important part of oriental cultural life, which is not only different from ordinary pastime games, but also influences and cultivates people's moral concepts, codes of conduct, aesthetic tastes and ways of thinking. Chess is divided into Xiangqi and Waikuan Dust Chess.

3. Wrestling. <>

One of the oldest sports in China. In ancient times, it was called wrestling, wrestling, sumo, wrestling, etc. As early as more than 5,000 years ago, in the era of the Yellow Emperor, there were ancient wrestling activities.

In the Jin Dynasty, wrestling competitions were mostly held during the Lantern Festival. In the Tang Dynasty, competitions were mostly held in spring and autumn, and they were also used as court entertainment. During the Five Dynasties, wrestling techniques emphasized lightness and agility.

Women's wrestling also appeared in the Song Dynasty.

4. Lion dance. <>

The Chinese lion dance originated from the Chinese nation with a long history and splendid culture, and is deeply loved and favored by the broad masses of the Chinese people. The lion dance has a variety of forms, and most of the activities related to the Chinese lion age are included in the scope of the lion dance.

5. Empty bamboo. <>

The empty bamboo is a splendid flower in the garden of Chinese traditional culture. The empty bamboo was called "Hu knock" in ancient times, also called "ground bell", "empty bell", "wind gourd", and Jinan was commonly known as "old cow". Chinese folk amusement activities.

It can be seen all over the country, Tianjin, Beijing and Liaoning, Jilin, Heilongjiang and other places are particularly popular.

6. Archery. <>

Traditional archery refers to the "shooting" of the six arts of the gentleman, "The Book of Rites. Shooting": "The shooter, the way of benevolence is also."

Shoot to seek righteousness for yourself, and you will be righteous and then attack; If you don't hit it, you don't complain about those who win over yourself, but just ask for yourself. Confucius said: If a gentleman has nothing to fight, he will also shoot.

Let it go up, go down and drink, and its contention is also a gentleman. "Fan Qiaoduan goes through archery to always pay attention to himself and correct himself.

Traditional Chinese sports include Keju, Wushu, Lion Dance, etc.

1. Keju. Keju, also known as "Juju", "Keqiu", "Juyuan", "Building Ball", "Kicking Yuan", etc., is one of the traditional Chinese sports. "Ke" is to kick with the feet, "Ju" is a ball made of leather, "Juju" is to kick the ball with the feet, it is an ancient sport in China, there are three forms of direct confrontation, indirect confrontation and white fighting.

2. Martial arts. Wushu has a long history in China, and its production originated from the production and labor of our ancient ancestors. In modern times, wushu has adapted to the changes of the times and gradually become an organic part of modern Chinese sports.

Chinese martial arts pay attention to both internal and external cultivation, and gradually form a unique national style of martial arts cultural system.

3. Lion dance. Lion dance is an excellent folk art in China and an ancient sport in China. Each lion is generally performed by two people, one dances the head and the other dances the tail.

The performers dressed up as Rui beasts under the gongs and drums**, and made various forms of movements in order to be festive and auspicious. During the performance, the lion dancers have to express the martial arts of the southern school with various moves, which is very masculine.

Methods of learning traditional Chinese culture

1. Learn to specialize. It can be understood as concentration and seriousness. And this is not to say that you are serious when simply reading a book, but to focus in a broad sense, devote yourself wholeheartedly, and continue to explore, so that it is possible to touch the dry goods of the classic narrative, or it is really possible to understand a little bit of what the classics are saying, rather than being superficial and sloppy.

2. Learn in order. An order can be simply understood as a sequence. Learning is about sequence, just like learning elementary school math first, and then learning middle school, high school, and even advanced math. Learning traditional culture still needs to pay attention to the sequence, from the basic to the profound, rather than ambitious.

3. Know by doing. As we said before, the scriptures are the records of the actions of the sages. If you understand what the ancients learned when they were children, you will find that the ancients first started to learn from the festival of sweeping and dealing with advance and retreat, to put it bluntly, it is specific life skills, and then they learn the classics.