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...The best solution to the fire is dietary therapy, you can add a large basket of cloth, gourd, sweet potatoes and the like to the usual diet, each meal has porridge (lotus seed porridge, lily porridge, vegetable porridge can be) or soup, you can also steam the basket as a staple food. As long as you stick to this type of diet, it won't take a few days to get on the fire.
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1.Prevention of fire: Take bezoar detoxification tablets an hour before each hot thing 2: On fire: Those who do not take medicine can choose to drink herbal tea --- scab (Huang Zhenlong's).
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Jade leaf herbal tea, I eat this super effective. However, it is best to understand your own physique, and don't blindly eat indiscriminately, which is counterproductive. Drink plenty of boiled water to stay hydrated, get enough sleep, and rest early.
Develop a good sleep schedule. At present, your fire is estimated to have something to do with this climate, don't eat fried food recently, eat more vegetables and fruits, crystal pears are fire-lowering,
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The easiest way to do this is to take anti-inflammatory drugs, such as amoxicillin.
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It is recommended to increase the amount of water every day, and eat more vegetables and fruits to supplement vitamins, so that the fire will be good.
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For people who are often on fire and are particularly prone to fire, in fact, you can use some Chinese herbal medicines to soak in water instead of tea, which is both convenient and beneficial to the body.
1. ChrysanthemumsChrysanthemum is used more in our lives, it has the effect of evacuating wind heat, clearing heat and detoxifying, flattening the liver and brightening the purpose, can be used for ** wind heat cold, sore throat, dizziness, etc., I personally prefer to use fetal chrysanthemum to soak in water to drink, especially in autumn, the weather is dry, it is easier to fire wilds, make a pot of chrysanthemum tea every day to drink, so that not only will not feel so dry, sleep and wake up the throat will not have a very dry or even painful feeling, and chrysanthemum yellow has a clear and refreshing effect, This is also a good way for office workers, which is really a triple win.
2. Luo Han GuoMonk fruit is the dried fruit of the Cucurbitaceae plant Monk Fruit, mainly produced in Guangxi, with large size, yellow-brown color, and sweet taste as the quality. Luo Han Guo is a cool and sweet product, which can clear lung heat, moisten lung dryness, relieve throat pain, and can be used for lung heat or lung dryness, cough, dry throat or sore throat, hoarseness and even loss of voice. Monk fruit soaking water tastes better, and it also has anti-liver damage, blood sugar-lowering, immune-enhancing and antioxidant effects, which makes it more popular with people.
Of course, monk fruit is cool and sweet, and it is easy to damage the spleen and stomach if eaten too much, so it is not recommended to drink monk fruit tea for people with spleen and stomach deficiency or the elderly, children, pregnant women, lactating women and menstruating women.
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"Go to the fire" food**.
It is easy to have red, swollen and sore eyes, or "hot" symptoms such as sore throat, swollen and sore gums, painful mouth ulcers, and erosion of the tip of the tongue. "Heat" can be adjusted by diet, and "diet therapy" has a unique effect.
1. Drink lotus seed soup to get rid of the fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.
Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.
Second, eating pork liver can go to lung fire.
Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.
Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.
3. Drink mung bean porridge to get rid of stomach fire.
Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.
Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.
Fourth, drink pear water to remove liver fire.
Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.
Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.
5. Eat pork loin to remove kidney fire.
Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.
Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.
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As the saying goes, food is the best medicine. Especially like often getting angry, it is not a big discomfort, or diet therapy, supplemented by medicine.
1. Drink plenty of water. Drink not when you are thirsty, drink when you are not thirsty, drink until the urine is not yellow, and often remains as colorless and transparent as water. The stool is smooth, and it is often loose when the fire is discharged, which is normal, as long as it is not bacterial, don't be afraid.
You can drink green tea, chrysanthemum, honeysuckle water, mineral water, do not drink coffee, cola, drinks, spirits, ginseng, deer antler supplements, brown sugar, smoking, etc.
2. Eat less meat. It is often said that fish makes fire, meat produces phlegm, and cabbage and tofu keep safe. Eat less hot foods. Such as chili, mutton, dog meat, longan, lychee, orange, wolfberry, eat less snacks and roasted goods.
3. Eat more fruits and vegetables. Such as watermelon, melon, apple, cabbage, carrot, etc.
4. Rinse your mouth after eating. Brush your teeth carefully, rinse your mouth immediately after eating, and stick to it carefully.
5. Exercise excessively. Maintain a balance between consumption and replenishment.
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May I ask you, where do you get on fire? If the mouth is bitter, you can take Gentian Liver Pills, if you have a toothache, you can take Pinggaosan, and if you have yin deficiency and fire, you can take Zhibai Dihuang Pills.
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Go to a Chinese medicine store to pack herbal tea and drink it.
After that, it is necessary to prevent it and eat less hot pot, barbecue ......
Drink more chrysanthemum tea, eat more fruits and vegetables that are not hot such as pears, apples, tomatoes, ......
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If you want to get on the fire, you need to remove the fire quickly
Medications don't work fast. And it is a three-part poison of all medicines.
If you want to be fast, drink herbal tea, but if you can't drink it during menstruation, you can also drink honeysuckle, and the effect is better.
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On fire, drink Wang Laoji. It's a joke.
Don't eat too much hot food. Especially for frying, there is too much oil.
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What kind of fire does it have to be? You can't take medicine indiscriminately, go to the doctor, eat more oranges and fruits, and drink more light salt water
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Sour pear hawthorn.
Or eat Tong Ren Tang's bezoar detoxification.
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1Try andrographis tablets! You must buy the kind that is not sugar-coated, I ate it and the effect is not bad, it will be effective in two or three days, and even the beans drawn by the fire are slowly going down.
2. Buy two boxes of "Bezoar Qing Fire Pills" and eat them for a day to take effect. Remember, it must be made by Tong Ren Tang
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Fire in traditional Chinese medicine is a general concept, divided into real fire and virtual fire, divided into the whole fire and the dirty fire, the real fire can be solved by eating bezoar detoxification pills, the virtual fire needs to nourish the yin and reduce the fire, you can use 10 grams of raw land to make tea to drink, the overall fire can eat watermelon to nourish the yin and reduce the fire, the dirty will directly clear the dirty fire, you can determine the cause of the fire according to your own situation, you can choose the following Chinese medicine and food for conditioning: Chinese herbal medicine tea has a good effect on clearing the fire, such as: honeysuckle, chrysanthemum, gardenia, raw land, forsythia, mint, There are many types of foods such as bamboo leaves that have the effect of clearing heat and defeating fire, and they can be divided into the following categories according to different symptoms when fired:
1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, radix root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.
2) Bitter cold fire-making: such as bitter gourd, bitter herbs, bitter vegetables, loofahs, snails, eggplants, millet, buckwheat, etc., can be cold to reduce heat and fire, and are mostly used for real fire.
3) Dampness and fire reliever: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red adzuki bean, lettuce, mung bean sprouts, chicken gold, etc., suitable for various real fire symptoms.
4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, white radish, etc., suitable for symptoms such as short and yellow urine, dry stool, dry mouth and bitter mouth, abdominal distension and poor appetite.
5) Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, glutinous rice, lotus root powder, camellia, corn whiskers, mango, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain.
There are still a lot of easy-to-use anti-fire toothpaste, and Liubizhi Bamboo Chrysanthemum Mint Anti-Fire Toothpaste is the toothpaste I often use, and brushing my teeth for a period of time can help alleviate the fire situation.
Boil it in a pot with ginger slices and brown sugar water, and drink more to drink.
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