Can watermelon really relieve fire and clear heat? Can watermelon go to fire?

In the scorching summer, I ate too much watermelon, and there were more sayings. Some people think that eating watermelon is on fire because they are constipated after eating too much watermelon, and some people think that eating watermelon is bad because they have diarrhea after eating too much watermelon. Nutritionists say that watermelon is sweet and cool, clears heat and detoxifies, removes annoyance and quenches thirst, has diuretic effect, is rich in nutrition, and is a good food for summer heat, and will definitely not cause fire.

So, what about constipation and diarrhea?

Yu Guixiang, director of the nutrition department of Beijing Chaoyang Hospital, made an analogy: put a piece of fresh radish in very thick salt water, and after a long time, the radish will wilt. Why?

Because the brine analyzes the water in the radish, this is the high permeability of the brine. Sugar has this permeability just like salt. Watermelon has a high sugar content, and some people have poor inhalation function of sugar, especially after eating too much, this high penetration situation will be formed in the body

The ability of cells to absorb water is less than this osmotic pressure, and the water in the food eaten and the water in the cells will be precipitated and excreted from the body, causing osmotic diarrhea. This condition can also occur in the urinary system, which is the reason for watermelon osmotic diuretic. As for the occurrence of constipation, Professor Han Ying, vice president of the General Hospital of Beijing Military Region and chief physician of the Department of Gastroenterology, believes that watermelon is diuretic but does not moisten the intestines, and after eating too much, the water in the body is excreted through the urine, and the water entering the intestines is relatively less.

Generally speaking, for people with normal gastrointestinal function, eating more watermelon will not cause constipation or diarrhea. However, there are not many people who suffer from various gastrointestinal inflammations in their lives, coupled with mental factors such as work tension and irregular life, there are not a few people who suffer from irritable bowel syndrome today. Director Yu Guixiang said that constipation or diarrhea after eating more watermelon often occurs in the above-mentioned populations, because the high permeability of watermelon is easy to cause changes in the gastrointestinal functional dynamics of such people.

It can be seen that "constipation and diarrhea" is not the fault of watermelon, but "poor gastrointestinal function" first, followed by "constipation and diarrhea". Therefore, for watermelon, it is best for such people to eat less or not at all, or they can eat it in parts, and it is best not to eat watermelon that has been refrigerated in the refrigerator.

Since watermelon has the function of osmotic diuretic, Director Yu suggested that people with "hot" conditions such as sore throat, mouth and tongue sores, and urinary tract infections can eat more, and the diuretic effect of watermelon can help these people "defeat the fire". In addition, watermelon is also beneficial for people with high blood pressure and poor kidney function.

Of course. Otherwise, how could there be a medicine like watermelon cream to ** throat fire.

Watermelon is cool, contains a lot of water, can quench thirst, clear heat and reduce fire, suitable for internal heat and friends with strong heart to eat and tease, and watermelon is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by a lot of sweating.

Watermelon can be called the "king of summer", refreshing and thirst-quenching, sweet and juicy taste, is the best fruit in summer, watermelon in addition to no fat and cholesterol, contains a lot of glucose, malic acid, fructose, paraulnar protein amino acids, lycopin and rich vitamin C and other substances.

It is a highly nutritious, pure, and safe food. The sugar content of pulp meat is generally 5-12%, including glucose, fructose and sucrose. The sweetness increases with the increase of sucrose in the late maturation period.

Watermelon is cool, contains a lot of water, can quench thirst, clear heat and reduce fire, suitable for internal heat and hot friends to eat, and watermelon is rich in potassium, which can make up for the lack of potassium in the body caused by a lot of sweating.

Watermelon can be called the "king of summer", refreshing and thirst-quenching, sweet and juicy, is the best fruit in summer, watermelon contains a lot of glucose, malic acid, fructose, protein amino acids, lycopin and rich vitamin C and other substances in addition to free of fat and cholesterol.

It is a highly nutritious, pure, and safe food. The sugar content of pulp meat is generally 5-12%, including glucose, fructose and sucrose. The sweetness increases with the increase of sucrose in the late maturation period.

Watermelon is warm, sweet, cool, and thirst-quenching. Watermelon can reduce fire. In particular, the watermelon cream made of watermelon skin has the effect of reducing fire.

Watermelon contains a lot of water, and if you eat too much, it can reduce the fire and is also diuretic.

Does watermelon reduce fire? Watermelon will also have the function of reducing fire, but don't eat too much.