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Hello, let me talk about some basic foul examples: walking with the ball, after receiving the ball, you need to have one foot as the pivot, and the other foot can move at will, and then, after you dribble, the pivot foot can move, otherwise it is considered a step. Dribbling twice, you are in the process of dribbling, there is a stop to the ball, that is, you hold the ball with both hands, or the ball is not passed out after jumping, and then the dribble is regarded as two dribbling kicks, that is, when someone else passes the ball, you deliberately stretch your foot, of course, if someone else smashes the ball on your feet, it will not be counted as your kicking wrist flip means that you are in the process of dribbling, after the ball, your hand should be kept above or on the side of the ball, not under the ball, if the hand is under the ball, it will be judged as a wrist flip There are many kinds of beaters, For example, if you shoot a basket and the opponent blocks it, but he doesn't touch the ball, but touches your hand or arm, these are all considered hitters, and there is that you are doing a shooting action (or a feint) and the opponent comes to block it, you can stick it on him and then shoot, which is also considered a foul, and when you shoot or go to the basket, the opponent's hand presses your waist, etc., these are all fouls, hope.
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The 30-second rule.
The offensive team must shoot within 30 seconds of possession on the court (24 seconds in NBA games and 35 seconds in NCAA games).
The 10-second rule.
The team starts with control of the ball from the back court and must get the ball into the front court (the opponent's half) within 10 seconds
The 5-second rule.
Once in possession of the ball, the player must take the throw-in within 5 seconds. FIBA rules stipulate that free throws must also be made within 5 seconds (10 seconds in NBA rules).
The 3-second rule.
Fouls caused by physical contact with the opponent, such as an altercation with the referee.
Offensive foul - a foul that results from physical contact with another person.
Technical foul - A player or coach is awarded a foul for poor performance, such as an altercation with the referee.
Cancel the foul of the game knowledge.
Foul actions made by players that do not reflect the spirit of sportsmanship, such as hitting someone. Upon such occurrence, the player shall be immediately sent off the field.
The player committed 5 fouls.
Whether it is an offensive foul or a technical foul, a player who commits a total of five fouls (six under the NBA) must leave the court and must not play again.
Violation – a violation of the rules that is neither an intrusion foul nor a technical foul. The main offences were: illegal dribbling; dribble away; 3-second violation; Get the ball out of bounds.
Player out of touch - A player is out of touch when the player dribbles the ball or the ball itself touches an area beyond the boundary line or cocoon line. The ball is not counted out of bounds in the air until it touches the line or the area outside the line.
Interference Ball - When the shot ball falls towards the basket, neither player can touch the ball. When the ball is in the basket, the defender must not touch the ball.
Players who are closely watched.
A player who is closely marked by a defender must pass, dribble or shoot within 5 seconds or his team loses possession (which is not stipulated in NBA rules).
Return of the ball to the backcourt – Once a team has moved the ball from the backcourt to the frontcourt, the player of that team can no longer move the ball across the halfway line and back to the backcourt.
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Walking. Hatchet man. 5 seconds to serve. You can only stay in the 3-second zone for 3 seconds. Eight seconds to pass the half. If you're only playing half a game, you have to make a 3-point line when you change the ball.
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After playing for a long time, you will naturally know.
Hatchet man. Yoke.
Return to the basket [the ball is brought back to the half of the court that you defend when you are full-time] flip your wrist. Entrainment.
Walking. That's all there is to it, and I can't think of anything else.
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There are all the rules of basketball, it looks easy but it is difficult to understand, if you really want to play well, you have to play more, learn more, the rules can be slow, and you will be familiar with the basic rules if you play more.
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The basic rule is that you can't dribble twice, hold the ball and walk, hit the batter, jump up, press and jump and so on.
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1. Learn to shoot the ball. This is the most basic and basic knowledge to learn basketball. To shoot the ball is to learn to use your hands to shoot the ball and let the ball jump all the time, rather than slapping the ball and letting it run.
At this time, the best way to practice is to fix yourself in a circle to shoot the ball, not beyond the range, so that you can practice the stability of the ball when you play basketball.
2. Learn to dribble. It should be noted here that dribbling requires precision, accuracy, and fast, not as slow as a racket, so when learning to dribble, the whole person must run up, not be able to walk slowly, which is not conducive to quickly mastering the essentials of playing basketball.
3. Learn to pass. Basketball is a collaborative sport, a person alone is not much fun, after you have mastered the previous skills, you need to learn to pass the ball yourself, in the case of being stopped by others can not get close to the basket, you can pass the ball to your teammates, let him shoot, this is the right basketball sport. Everyone works together to win the game.
4. Familiar with the rules of basketball. This is a necessary point, after you have the ability to play basketball with others, you need to know how to play basketball correctly, tend to formalize, for example, three-point shots should stand on the three-point line to shoot, malicious physical attacks are prohibited on the basketball court and a series of rules.
5. Practice dribbling with the ball. This is an exercise to develop your basketball skills to a higher level, although there is a pass in front, but if you have enough personal confidence to shoot, then you must learn to dribble past people, survive in the opponent's blockade line, and attack the opponent's basket to shoot, which requires a high degree of grasp of the ball.
6. Practice shooting. The ultimate goal of playing basketball is to put the basketball into the basket, don't underestimate the shot, in the court, it is often the difference between winning and losing. Shooting is divided into many types, half-court, full-court, under-basket and so on.
It is recommended that individuals start from the most basic practice, that is, shooting under the basket, the distance is close, and the shooting rate is high, so that the distance is gradually extended in the future, until the three-point line shooting, in this process, what you need to learn is your own aiming, and you need to use your eyes to accurately judge whether the arc of your throwing is facing the basket.
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I was not taught to play basketball, and the three-step layup was all based on the feeling of watching others play.
You look at someone else before you play, and then you have a feeling when you get the ball.
If you don't feel this way, it proves that there is no talent.
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24-second shot timer.
Out of bounds return. 8 seconds violation.
Leave the field full of offenses. Interfere with the ball to block a foul.
Defensive fouls. Shooting fouls.
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You've just played basketball! There aren't many rules, just remember that you can't dribble with both hands more than 2 times (this is the second dribble), and you can't run while dribbling from the moment you touch the ball, no more than three steps! Then you have to pass, shoot, or stand still with the ball! (That's the walk).
When someone else is dribbling, you can't hit the dribbler's hand in the scramble and maliciously touch the dribble's vital position!
You can't dribble maliciously and directly into the opposing defender in a good position! (This is hitting someone with the ball).
No part of your body can cross the white line on the edge of the pitch while dribbling the ball! Hang in the air OK!When saving the ball, you can no longer touch the ball and contact the ground outside the white line at the same time!
Be sure to jump inside the white line of the court to save the ball! And not being able to jump out and touch the ground first to save the ball is still invalid ..It's not okay to step on the line!!
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The most basic is the three-player half-court and 10-player full-court play, as long as there is no obvious bump in the action, it is not a foul, and there is also the need to learn to dribble, the action of layup, and the ball in the first arc for three seconds.
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I'm not very professional, you can watch the game a lot, pay attention to the movements of the players, and the gestures of the referees.
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A lot of hungry walks, beaters, remakes, and many more.
You can really jump!
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It takes time to improve your basketball skills quickly, you can pay more attention to the coordination of your basketball movements when practicing, that is, pay attention to your shooting posture and movements, and when shooting, the distance between the two feet should not be too large (otherwise it will affect the shooting height and coordination). In particular, the position of your own shooter on the ball should be in the back, middle and lower part of the basketball. Pay attention to the distance between the basketball and the basket, and use the appropriate force and parabola to throw the ball in. >>>More
1. Practice racket first.
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