How do you make delicious fried chicken thighs without a drop of oil?

Nowadays, there are air fryers on the market, which are a tool that can fry delicious food without using oil.

With the air fryer, you only need to marinate the chicken thighs, then coat them with egg wash and breadcrumbs, and then put them in the air fryer to set a time to fry the chicken thighs, and you can eat delicious fried chicken thighs that don't need to be made with oil. The advantage of making fried chicken thighs in the air fryer is that you can make it without getting fumes, and you can make the taste after frying in oil, which does not require oil and is very healthy.

Of course, in addition to using an air fryer, you can also use an oven. The oven is also a great artifact for making things that don't use oil, but can be made and fried flavors. You can also put your marinated chicken thighs in the oven and set a certain temperature, or you can put a layer of tin foil on the outside of the chicken thighs, so that the chicken thighs will have a tender and juicy texture without causing the outside of the chicken thighs to be baked.

Oil-free fried chicken thighs in the oven are also a great way to make them convenient and healthy. In fact, many foods, after frying, will rise sharply in calories, for some people who pursue the body, using the oven or air fryer to make some fried food, in fact, can reduce some calories, and eat delicious food.

Salad oil, peanut oil, rapeseed oil, palm oil, blended oil, etc. Ingredients: 500 grams of chicken thighs, 10 ml of peanut oil, 15 grams of fried chicken and wide plum powder.

Put the fried chicken broth and chicken thighs in a bowl and mix well. Remove from grease and add the chicken thighs. Fry until the chicken thighs are golden brown.

Salad oil, peanut oil, rapeseed oil, palm oil, blended oil, etc.

Preparation of fried chicken thighs:

Ingredients: 500 grams of chicken thighs, 10 ml of peanut oil, 15 grams of fried chicken powder.

1. Put the fried chicken powder and chicken thighs in a bowl and mix well.

2. Remove the oil from the pan and add the chicken thighs.

3. Fry the chicken thighs until golden brown.

Deep-fried chicken thigh method.

Ingredients: Chicken thighs.

Excipients: eggs, starch, green onions, sugar, breadcrumbs, flour, ginger, cooking wine, salt, soy sauce, peppercorn powderSteps: 1Add water to the pot, put in the washed chicken thighs, add ginger slices, green onions, cooking wine, and water to boil and cook for about 15 minutes until 8 mature;

2.Drain the blanched chicken thighs, put them in a basin, add salt, soy sauce, sugar, pepper powder, ginger slices, green onions, and marinate for two hours until the flavor is absorbed; Marinated chicken thighs wrapped in batter.

3.Flour, starch, eggs, appropriate amount of water to prepare the whole egg batter.

4.Prepared whole egg batter.

5.Marinated chicken thighs wrapped in batter.

6.Then coat it with breadcrumbs.

7.Put it in a pan of 60% hot oil and fry until the chicken thighs are golden brown.

A detailed introduction to the recipe for the signature fried chicken thighs.

Cuisine and efficacy: home-cooked recipes.

Recipes for people working in low temperature environments.

Fattening recipes. Taste: salty and umami Craft: Ingredients for frying the signature fried chicken thighs in crumbs:

Ingredients: 300 grams of chicken thighs.

Excipients: 100 grams of eggs, 15 grams of bread crumbs, 75 grams of cornmeal (yellow).

Seasoning: 15 grams of Jiang rice wine, 2 grams of salt teach you how to make your signature fried chicken thighs, and how to make your signature fried chicken thighs to be delicious 1

Wash and drain the chicken thighs;

2.Put the chicken thighs in a bowl, add rice wine, salt (grams) and wipe well for later use;

3.Combine salt (1g), cake flour and corn flour in a large bowl;

4.Add an appropriate amount of water to make a paste, then beat in the eggs and stir evenly to form an egg batter;

5.Evenly coat the chicken thighs in egg batter and then coat them in bread flour;

6.Heat enough oil in a pan to 180 degrees and add the chicken thighs;

7.Fry over medium-low heat until the surface is golden brown and crispy, remove and drain the oil.

Tips for making your signature fried chicken thighs:

This product has a frying process, and about 500 grams of vegetable oil need to be prepared. Tip - Food Restraint:

Chicken thighs: Chicken thighs should not be eaten with pheasants, soft-shelled turtles, mustard, carp, crucian carp, rabbit meat, plums, shrimps, sesame, chrysanthemums, onions and garlic;

It is easy to be poisoned when eaten with sesame seeds and chrysanthemums;

Eating it with plums and rabbit meat can cause diarrhea;

Eating with wasabi will catch fire.

Eggs: Eating with goose meat damages the spleen and stomach; Eating with rabbit meat and persimmon causes diarrhea; At the same time, it should not be eaten with soft-shelled turtle, carp, soy milk, and tea.

Cornmeal (yellow): corn should not be eaten with snails, otherwise it will be poisoned; Try to avoid eating with oysters, as this can hinder zinc absorption.

The practice of deep-frying small chicken thighs, this dish is suitable for young people, because this will be more greasy, so it is not suitable for babies, the elderly, people with high fat content, high blood pressure, etc., and young people may often eat this fried chicken outside.

Ingredients: 15 grams of super spicy marinade, 60 grams of super fried powder, 500 grams of chicken thighs, 50 grams of water (ice water or cold water).

Marinating ratio: ingredients: water: meat 3:10:100.

Method: 1. Wash the legs (of course, the chicken legs), prepare marinade, powder and ice water (don't be hot water, don't burn the chicken, haha).

2. Mix the marinade and water in proportion, invade the chicken thighs into the marinade, in order to better absorb the flavor, kneel here and beg everyone to put the marinated chicken thighs into the refrigerator and marinate quietly for 12-24 hours.

3. Mix water and fried powder in proportion to make a slurry, put the pickled legs into the slurry, drain off the excess slurry until there is no large amount of slurry dripping (don't drain it too clean, otherwise it won't look good, and it won't taste very good).

4. After taking the fried powder, dip the batted chicken thighs with dry powder, press it with your hands to make sure that all are stained with powder, and then shake it to the excess powder.

5. It's time to oil, and fry it at 170-180 degrees for more than ten minutes. Time is up to you.

In fact, it's not as difficult as you think, you can make a home-cooked fried chicken thigh.

1.First, the washed chicken thighs are marinated with an appropriate amount of salt for half an hour.

2.Then put the flour in a large bowl, an egg, add an appropriate amount of water and stir into a paste 3Then place the chicken thighs in a large bowl and dip them in the paste.

4.The oil temperature should not be too hot, so it is easy to look pasty, and the chicken thighs are not cooked, so fry them.

The chicken thighs are steamed in advance, starch and eggs are added to make a paste, and the chicken thighs are coated in egg batter and fried.

Wrap the chicken thighs in starch and fry them in oil...

Scratch a few knives on the chicken thighs, blanch them in a pot, put them in a bowl, put some salt, light soy sauce, oyster sauce, mix well and marinate for more than ten minutes, prepare some flour and an egg, stick a little flour liquid on the chicken thighs, stick a layer of breadcrumbs, and fry them in the pot.

How do you make fried chicken thighs delicious? Pour the chicken thighs into the Orleans seasoning, a little cooking wine to remove the fishy, stir well, put green onions and ginger in the pot and pour the chicken thighs into the pot.

Summary. Ingredients: chicken thighs should be set with two green onions, a little ginger, a little cooking wine, a little soy sauce, a little salt, a little starch, a little flour, a little eggs, an appropriate amount of coconut flour.

How to fry chicken thighs.

Ingredients: chicken thighs should be set with two green onions, a little ginger, a little cooking wine, a little soy sauce, a little salt, a little starch, a little flour, a little eggs, an appropriate amount of coconut flour.

1 19 Two washed chicken thighs, the chicken thighs are a little bigger, and the recipe for deep-fried chicken thighs is complete.

Cut two knives with a knife in the place where there is a lot of meat, so that it is easy to marinate the flavor, put shredded ginger, shredded green onion, soy sauce, cooking wine, consume a little salt, marinate for two hours, let it taste, turn over more during the pickling process, and let it taste evenly.

Prepare flour, starch, salt, mix well, set aside, prepare coconut flour, use it as breadcrumbs, take local materials, flour, starch, salt, eggs, add a little water and make a paste, it feels a little thin.

Heat a pan and bring water to a boil.

Pour oil into the pan, the amount should be more, the oil temperature should rise, not too high oil temperature.

Slow frying of chicken thighs, the oil temperature should be low, don't be on high fire, easy to fry the surface, the inside is not cooked, use chopsticks to turn over frequently, let it be fried evenly, stick to coconut flour, re-fried, fried slowly, or use chopsticks to change the position, fry evenly until the chicken thighs have been fried, you can get out of the pot, use a small colander to control the dry oil.

You see what else is needed.

There are seven steps to make fried chicken thighs: Step 1: Use scissors to cut the fascia of the small end, then cut it from the side, turn it up with your hands, and turn the meat over like a small hammer.

Step 2: Make all the chicken thighs according to this method, put them in a large bowl, soak them in water for half an hour, and soak the blood of the chicken thighs off. Step 3:

Soak the chicken thighs to remove the blood, wash them several times, squeeze out the water and put it back into a large bowl, and put in 2 spoons of green onion, ginger and garlic water, 2 spoons of cooking wine, 2 spoons of light soy sauce, 1 spoon of dark soy sauce, and 2 spoons of Orleans marinade. [Step 4]: Then mix well with your hands, marinate for 30 minutes, and marinate the chicken thighs to taste.

Put the floured chicken thighs in the egg mixture, coat them with a layer of egg wash, and finally put them in the prepared breadcrumbs and evenly coat them with a layer of breadcrumbs. [Step 7]: Wrap all the chicken thighs in this way, wrap them with breadcrumbs, and then heat the oil in the pot until they are 60% hot, that is, the chopsticks start to bubble densely, and then put the chicken thighs wrapped in breadcrumbs in the pot, fry them to set, turn on low heat and fry them, and fry the chicken thighs thoroughly and thoroughly, this process is about 15 minutes.

Step 8]: After frying the chicken thighs for 15 minutes, fry them on a slightly larger heat for about 1 minute, let the chicken thighs spit oil, and fry them until golden brown and remove the dry oil and put them on the table to eat! Hope mine is helpful to you!

The production method of fried chicken thighs, in real life, the aroma of chicken thighs is difficult for many children to resist. The meat of fresh chicken thighs is delicious, and the taste is also very good, so let's share how to make fried chicken thighs.

Ingredients

Chicken thighs to taste.

Eggs, breadcrumbs to taste.

Oil, cornstarch, salt, pepper, rice wine, ginger slices to taste.

Method stepsBring the water to a boil, add the chicken thighs and cook for 2 minutes, add the dried ginger.

Remove the chicken thighs from the cold water.

Make a few cuts with a knife.

Marinate with salt, rice wine and pepper for 30 minutes.

Coat the chicken thighs with cornstarch, then with the egg mixture, and then with breadcrumbs.

Heat the oil and fry the chicken thighs at 150 degrees.

Be sure to fry slowly over low heat, and finally drain the oil from the pan.

This is a nutritious and delicious serving of fried chicken thighs.

Ingredients

Chicken thighs 100g

Eggs 30g

Starch 20g

Green onion and ginger 10g

Breadcrumbs 20g

Method stepsEggs

Beat the eggs with salt.

Egg mixture

Chicken thighs coated in egg wash.

Starch

Chicken thighs coated with egg wash are dipped in starch and dipped in breadcrumbs.

Fried

Put oil in the pan, add the chicken thighs and fry them, and then serve them on a plate when they are cooked.

Ingredients

Chicken thighs 120g

Eggs 10g

Salt 5g cooking wine 4ml

Oil 20ml

Star anise 4g, Sichuan pepper 3g

Ginger 5g, bread candy 15g

Method stepsStart by preparing the required materials.

Then wash the chicken thighs, make a few knives on each side, add ginger, peppercorns and cooking wine, and marinate for 1 hour.

Then put water in the pot to boil, pour in the chicken thighs, and cook for 10-15 minutes, remove and drain for later use.

Then crack the eggs into a bowl to make the egg mixture, put the chicken thighs into the egg mixture and coat them evenly, and finally coat them with bread candy.

Next, pour oil into the pan and wait for the oil to heat and turn on medium heat.

Add the chicken thighs and fry them until golden brown.