Is it OK to eat large persimmons regularly? Is it good to eat persimmons often

After eating persimmons, especially eating more on an empty stomach, such as more than 3 at a time, and unripe, unpeeled persimmons, it is easy to form a lump in the stomach, which is not easy to digest, and can not be discharged from the stomach through the pylorus, and is easy to form gastric persimmon stones. Specifically, there are "eight undesirables": unripe persimmons should not be eaten too much, persimmons should not be eaten on an empty stomach, persimmons should not be eaten when overworked and tired, vegetables and other foods containing more fiber should not be eaten, persimmons should not be eaten with chronic gastritis, indigestion and other low gastric function, persimmons should not be eaten after most of the stomach is removed, persimmons should not be eaten by diabetics, and persimmons should be eaten as little as possible.

Persimmon and hairy crab eat together--poisoning Persimmon eats with octopus--poisoning Persimmon eats with liquor--will have chest tightness. If persimmon and sweet potatoes are eaten together, stones in the body are easy to form. Do not eat with foods such as crabs, fish, shrimp, etc., which contain high protein:

In traditional Chinese medicine, crabs and persimmons are both cold foods, so they should not be eaten together. From the point of view of modern medicine, crabs, fish, and shrimp with high protein are easy to coagulate into lumps under the action of tannic acid, that is, gastric persimmon stones.

Eating too many persimmons will cause mouth sores, and it will also cause difficulty in defecation, eating large persimmons on an empty stomach will get stomach persimmon stones, and eating with sweet potatoes will also get stomach stones.

Of course not. Because persimmons contain a kind of persimmon milk, eating too much is easy to cause stomach discomfort.

It will lack the nutrients of other fruits and vegetables, which will affect the absorption of the stomach and intestines. Even if you like it, you should eat it in moderation.

It's not good, even good things should be eaten less.

Persimmon is rich in nutrition, contains protein, less fat, more sugar, as well as starch, pectin, tannins, a variety of vitamins and a variety of inorganic salts, especially vitamin C and iodine, as well as citrulline, persimmon phenol.

Persimmon is cold, sweet and astringent, has the effects of clearing heat, removing annoyance, moistening the lungs, relieving cough, dissolving phlegm, shengjin, quenching thirst, strengthening the spleen, astringent intestines, treating dysentery, stopping bleeding, etc., and can also lower blood pressure and alleviate hemorrhoids. When persimmon is processed and dried into persimmon cake, its sugar and protein content has increased, its white powder cream is called persimmon cream, persimmon cream contains mannitol, sweet and cool taste, has the effect of clearing heat, moisturizing dryness, phlegm, can treat lung fever, dry cough, dry throat, strong mouth and tongue sores and other diseases. Persimmon pedicles contain sugars, tannins, diterpenic acids and betulinic acids, which have obvious effects on hiccups and nocturia.

Persimmon leaf tea, often drunk, can enhance the body's metabolism, facilitate urination, clear stool, purify blood, revive body tissue cells, and stabilize and lower blood pressure, soften blood vessels, and reduce inflammation. For example, taking 30 grams of persimmon leaves with decoction in water, once a day, has a certain effect on thrombocytopenic purpura, gastric bleeding, tuberculosis, hemoptysis, etc.

According to relevant clinical studies, persimmon has a sedative effect on the central nervous system, and is also one of the health care fruits for hypertension, chronic bronchitis, arteriosclerosis and other diseases. Persimmon because of the heat and dissipation of fire, some old people's ears suddenly buzz, can not hear the sound, mostly for the liver, kidney fire rises, the outer orifice is closed but not passed, at the beginning can eat some persimmon to make the fire fall, the outer orifice is self-clearing, deafness can be cured. Persimmon has a high iodine content, containing milligrams of iodine per 100 grams, and patients with iodine deficiency often eat beneficial, as well as making it into a goiter preparation.

There are contraindications for eating persimmons. Persimmon should not be eaten more, eat l 2 at a time; Persimmons should not be eaten on an empty stomach; Unripe persimmons cannot be eaten; Persimmon skins are not edible; Before and after eating persimmons, do not eat jealousy and crabs.

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Eating persimmons should generally pay attention to the appropriate amount, if you eat too much, it will easily lead to indigestion of the stomach and intestines, stomach distension and other stomach discomfort.

Therefore, it is necessary to pay attention to regular scientific eating habits and eat in moderation.

The tannic acid in persimmons can form compounds that cannot be absorbed by the human body with minerals such as calcium, zinc, magnesium, iron and other minerals in food, so that these nutrients cannot be utilized, so eating more persimmons can easily lead to the deficiency of these minerals.

And because persimmons contain more sugar, people eat persimmons more satiety than eating the same amount of apples and raw pears, which will affect appetite and reduce the intake of meals.

It is generally believed that without fasting, it is advisable to eat no more than 200 grams of persimmons each time.

The main effects and functions of persimmons:

1. Supplement vitamin C

Persimmons contain about 1 2 times more vitamins and sugar than ordinary fruits, so eating persimmons can supplement a lot of vitamin C.

2. Laxative.

Persimmon is rich in pectin, which is a water-soluble dietary fiber that has a good laxative effect, which has a good effect on relieving constipation and maintaining the normal growth of intestinal flora.

In addition, persimmons and persimmons can be used as soothing and nourishing products. It also has the effect of stopping bleeding and moistening stool, relieving hemorrhoidal swelling and pain, stopping hemorrhoidal bleeding and rectal bleeding.

3. Moisten the lungs and dissolve phlegm, quench thirst.

Persimmon helps to lower blood pressure, soften blood vessels, increase coronary artery flow, and can invigorate blood and reduce inflammation, and improve cardiovascular function.

4. Hangover. Persimmon can promote the oxidation of ethanol in the blood, which can help the body excrete alcohol and reduce the damage of alcohol to the body.

Proton diet note:

1. Don't eat on an empty stomach.

Because persimmons contain more tannin and pectin, they will form hard lumps of different sizes under the action of gastric acid on an empty stomach, and if these hard lumps cannot reach the small intestine through the pylorus, they will remain in the stomach to form gastric persimmon stones.

If the persimmon stone cannot be expelled naturally, then it will cause gastrointestinal obstruction, and symptoms such as severe pain in the upper abdomen, vomiting, and even vomiting blood will occur.

2. Don't eat persimmon peels.

The vast majority of the tannic acid in persimmons is concentrated in the skin, and when the persimmon is astringent, it is impossible to remove all the tannic acid in it, and it is easier to form a gastric persimmon stone if you eat it with the skin.

Persimmon is a very delicious fruit, sweet and soft flesh, one bite down, the persimmon juice is sweet and delicious, people like to eat it. And it's not only delicious, it's also healing. Some persimmons eat too much to worry about problems, afraid of causing constipation, in fact, eating persimmons will not be constipated, persimmons are rich in pectin, has a laxative effect.

Now is the season to eat persimmons, looking at the sweet persimmons, many people can't control themselves, especially the elderly, the soft flesh of persimmons is very suitable for them, and they can't stop eating them, so they are worried that eating will cause constipation, will persimmons cause constipation? Will eating too much get hot? We will discuss this topic below.

First, persimmons are inconvenient to eat.

Persimmon has the effect of clearing heat, moistening the lungs and moistening the intestines, and its nutritional value is higher than that of many fruits, containing a lot of vitamins, and at the same time the sugar content is also very high, so it tastes very sweet. Eating persimmon is beneficial to people, traditional Chinese medicine believes that persimmon is sweet and cold and slightly astringent, enters the spleen, stomach, lungs, and large intestine meridians, has an astringent effect, can clear heat and phlegm, reduce inflammation and stop bleeding, moisten the lungs and relieve cough, strengthen the spleen and stomach, cool blood and laxative. People with dry stools and bleeding hemorrhoids can get relief from the symptoms after consumption.

Therefore, eating persimmons will not cause constipation, and it will also heat up. Not only that, persimmons are rich in pectin, which can help people with constipation to moisten their bowels. But if you eat a lot of persimmons, it is also not good for health, you can't eat too much in a day, how much is appropriate?

A person should eat no more than 3 persimmons per day.

Second, the reason why you can't eat more persimmons.

1. Persimmon is cold, eating too much will hurt the spleen and stomach, and will also cause stone disease, because it contains a lot of tannins, which can be combined with nutrients in other foods to form substances that we cannot absorb, and it is difficult to excrete them, and they will form stones when they accumulate in the body.

2. The sugar content of persimmons is twice that of ordinary fruits. If you eat too many persimmons, you will feel very full and do not want to eat, which will affect your health.

I also want to remind everyone that persimmons are not suitable for everyone to eat, and people with poor spleen and stomach function will eat it will affect their health, and if the persimmons in the stomach are not digested in time, they will form gastric stones. Therefore, people with a bad spleen and stomach should try to eat less persimmons, such as frequent diarrhea, rotten stool, maternity, chronic gastritis, etc. are not suitable for eating persimmons, in addition, persimmons contain high sugar, and people with high blood sugar can not eat more.

The nutritional value of persimmon is very high, it is also a relatively common food, eating some persimmons appropriately is very good for health, supplementing the nutrients needed by the human body can be like a health care effect, by using the method of eating persimmons, can supplement the nutrients required by the human body Eat persimmons regularly, it can also play a certain role in health care and improve human immunity, and can effectively supplement the components of carotene and sugar, and the harm to people is also very great if you eat too much.

Step Method:

1 Persimmon is a relatively common benign food, if you eat too much, it may also cause obvious symptoms of nausea and vomiting, and may also cause symptoms of gastric stones, so you should eat less persimmons to avoid obvious symptoms of physical discomfort and indigestion.

2 Eating too many persimmons may also lead to ulcerative lesions, and eating persimmons often may also induce anorexia, and may also cause patients to have abdominal pain, so they should be conditioned in time, and it is best to eat less of this kind of food, so you should usually eat some persimmons appropriately.

3 Persimmon is a relatively common food, and it is also very good for people's health when eaten regularly, but if you eat too much at one time, it may also cause serious symptoms of physical discomfort, and even lead to the phenomenon of stomach stones in infants, and may also lead to serious stomach ulcer lesions.

Precautions. Some patients if they have obvious symptoms of physical discomfort, it is best to do it in time**, you can choose to use dietary therapy for health care, and eating some persimmons appropriately can effectively supplement nutrition, but if you eat too much, it is not good for health.

Persimmon is a cold food, eating too much is not good for the stomach, persimmon is astringent, flat, into the lungs, spleen, stomach, large intestine meridian; It has the functions of clearing heat and removing dryness, moistening the lungs and dissolving phlegm, softening and firmness, quenching thirst and rejuvenating Jin, strengthening the spleen, and stopping bleeding. Therefore, persimmon is a natural health food for chronic bronchitis, high blood pressure, and arteriosclerosis.