How slow hair growth can make hair longer

Most of the factors that determine the growth rate are the metabolic speed and nutrient degree, the metabolism speed is fast, the natural growth is fast, if the metabolism rate is slowed down, it will bring many other problems, the hair grows and a haircut is good, so it is the safest.

1. You can eat more legumes, such as: soy milk, tofu, bean curd, tofu brain. Legumes contain a relatively high amount of estrogen.

2. Eat some fatty foods appropriately, which can emulsify some male hormones.

3. Exercise more and sweat more, which can excrete some male hormones from the body with sweat, so as to make body hair grow slower.

Hehe, interesting, you're a boy, you smoke every day, eat spicy food every day, or go to bed very late every day, or think about something every day, and you're not happy, and slowly you will find that you're not far from baldness Silly boy, don't be so much, now who doesn't want your hair to grow faster, long, how good, fast, it's your body is good, your hair is nutritious, you know, there's no way, keep it.

In the cold winter, I miss the moment when I have long hair to keep my neck warm! However, are you also facing the problem of hair growing very slowly and not being able to grow any length? I know that hair doesn't grow long, so I've sorted out the following hair growth points for you, as long as you implement them, you will find that your hair will grow significantly faster and fuller than before in 90 days!

1. Trim first, so that the hair will grow faster.

If you want to keep your hair long, you can't stick to it without trimming it! Split ends only make the hair more brittle and never grow. Recommendation: For those who want to keep their hair long, trim the ends every 10 weeks, which is the best frequency for hair growth.

2. Let the bangs cope with the transition period.

Cutting bangs won't make your hair grow faster, but it can help you add personality during awkward transitions. Air bangs are suitable for girls with peach hearts and goose egg faces, while figure-eight bangs are more suitable for girls with round, square, and diamond faces, which can visually play a role in slimming the face.

3. Dry hair is the main reason why hair does not grow long.

If you want to have long hair, you need to make sure it's healthy from your scalp to the ends! Use the mask once a week for at least 5 minutes and up to 20 minutes each time. Don't worry about it, because using a hair mask will increase the moisture level of your hair and keep it healthy, which in turn will make your hair grow faster.

4. Please avoid alcohol-based products.

Buying commercially available regular shampoo and hair care products can prevent bad shampoo ingredients from unknown sources from remaining on the scalp and clogging hair follicles. Also, use conditioner regardless of whether your hair is tangled or not! Because shampoos are mostly alkaline, using conditioners can neutralize the pH level of your hair, making it smoother and less frizzy.

5. Scalp massage can promote circulation.

You can use scalp oil to massage your hair with your fingertips, or you can apply scalp oil to your scalp and comb through your hair with a comb. Not only does it relax tight scalps, but it also accelerates circulation and helps hair grow quickly.

6. Supplement vitamins and proteins.

As we age, the growth rate of hair slows down, and hairstylists recommend supplementing with vitamin H (biotin) and Viviscal, two popular nutrients. Studies have shown that vitamin supplementation can make 80% of hair stronger. In addition, protein intake from food is also a good way to promote healthy and hair growth, including avocados, dark green vegetables, nuts, etc.

7. Use less curling irons in the hair growth stage.

Curling irons can cause hair to become dry and damaged, so try to reduce the frequency of using electric styling products. If you're looking for styling, don't forget to start by applying a heat-resistant product for your hair to help protect your fragile hair from all over the way.

Malnutrition in the body will cause hair to grow too slowly, and the metabolism of the scalp itself will also be affected.

Cut it short often and don't let it be long.

How to make hair grow slow must see: how to make hair grow slowly, tell you a cure how to make hair grow slowly, not on the scalp, no reuse! Substantial.