What should I do if my blood pressure is high during the physical examination and high blood pressur

Diet needs to pay attention to: one is low salt and low fat, and the other is high fiber.

While running can accelerate fat burning, it also increases appetite and leads to the conversion and accumulation of fat, so proper exercise is needed – both at the right level and at the right amount. In addition, strenuous exercise also has the effect of short-term blood pressure, which needs to be noted.

In life, you should pay attention to calmness, learn to control your emotions, and avoid excessive excitement.

In fact, the best thing to do is to find an experienced doctor and ask for the doctor's advice and advice.

Oh, the results are out......

It's okay, 132 is within the range of the normal high value, and it must be greater than 140 to be considered high blood pressure. Relatively speaking, mercury sphygmomanometers are more accurate, so it is normal for a deviation of 22, because even if you use the same electronic sphygmomanometer twice, the results will be biased both times, not to mention that you use mercury sphygmomanometers.

Blood pressure measured at home is 130 85

Hereinafter. It should be less than 120 80, if it exceeds this number for high blood pressure, it means that the blood pressure standard measured at home is different from that of the hospital, and the hospital needs to be greater than or equal to 140 90 to be high blood pressure. Your blood pressure is still high and you need to take medication**.

Reply expert: Chief Physician Cheng Yuanzhi, Department of Cardiology, Wuhan Asia Heart Hospital.

Check again to see if you have high blood pressure.

As long as you meet the following conditions, you can pass the medical examination.

1) General examination: internal medicine, surgery, otolaryngology, ophthalmology, ** (married) examination (according to the physical examination form item by item).

2) Laboratory Examination:

1. Blood routine.

2. Urinalysis.

3. Liver function: SGPT, protein, HBSAG.

1) Patients with simple HBsAg positive should be re-examined for hepatitis B trilineage;

2) Patients with simple SGPT abnormality (HBsAg negative) are allowed to be retested once a week.

c) Special Examinations:

1. Hepatobiliary ultrasound.

2. Chest X-ray (chest X-ray if in doubt).

3. If necessary, electrocardiogram and cardiac ultrasound examination will be added.

Physical examination items and standards for hiring national civil servants:

1. Organic cardiovascular disease (rheumatic heart disease, congenital heart disease, etc.) cannot be hired.

2. During the physical examination, in case of the following circumstances, the rational change of heart disease can be excluded, and it can be hired

1) Those who have no pathological murmur in the heart during auscultation.

2) Occasional pre-contraction, less than 6 times per minute (those with a history of myocarditis should be strictly controlled), and squatting test should be done during physical examination and combined with electrocardiogram examination to rule out "cardiomyopathy".

3) Heart rate between 50 and 110 beats per minute.

3. If the blood pressure is within the following range, you can be hired:

Systolic blood pressure diastolic blood pressure 4, simple iron deficiency anemia, hemoglobin higher than 9 g dl for men and 8 g dl for women can be employed, and other blood diseases can not be hired.

5. Those who have suffered from tuberculosis and belong to the following conditions can be hired:

1) Primary pulmonary tuberculosis, infiltrative pulmonary tuberculosis, tuberculous pleurisy, which has been induration stabilized by **, and there is no change after one year of observation.

2) All extrapulmonary tuberculosis (renal tuberculosis, bone tuberculosis, peritoneal tuberculosis, pericardial tuberculosis, etc.), which has not been performed for more than two years, and there is no change in the special examination of a hospital (or tuberculosis prevention and treatment institute) at or above the county level.

3) Asymptomatic tuberculosis of the lymph glands.

6. Suffering from bronchiectasis and bronchial asthma, and cannot be hired. If you have chronic bronchitis (more than 3 consecutive years, lasting more than 2 months per year), you cannot be hired. Those who suffered from bronchial asthma when they were young and were not hired in the future.

7. Gastric ulcer and duodenal ulcer have healed, no history of bleeding within one year, and asymptomatic patients for more than one year can be hired (ulcer disease forms pyloric stricture and cannot be employed); Those who have no **, no sequelae, and no function after subtotal gastrectomy or partial bowel resection for one year can be hired.

8. Hepatitis B is two pairs of "big three yang" and "small three yang" but the liver function is abnormal, as well as hepatitis C and D patients, can not be employed.

9. Those who have no history of hepatitis in the past, the liver is within 2cm below the costal margin, the quality is soft and non-tender, and the liver function is normal. If the spleen is within 1cm below the ribs or the liver and spleen are palpated at the same time, the normal person can be hired after B-ultrasound examination.

10. Patients with various malignant tumors found in physical examination cannot be hired.

Physical examination of high blood pressure, alanine aminotransferase, myopia.

Now that the living conditions are better, more and more people are gradually paying attention to their physical health, and usually have a physical examination every year, so what is the matter with high blood pressure in the physical examination? How to lower high blood pressure in physical examination? High blood pressure is a result of blood pressure, and this result appears in more and more young people, so let's learn more about the specific causes and how to regulate it.

1. Causes of high blood pressure

Many young people have high blood pressure in physical examination, because of long-term bad living habits, many people have the habit of staying up late, this bad habit will cause a lot of adverse effects on the body's metabolism, over time it is easy to have high blood pressure, as well as smoking, drinking habits, physical conditions are also prone to problems, so it is easy to have high blood pressure. Of course, high blood pressure also has a lot to do with daily diet, many young people are not used to cooking, so they will often go to restaurants, order takeout, and eat fast food, which are very unhealthy ways of eating, and long-term such a diet can easily lead to increased blood pressure. For middle-aged and elderly people, high blood pressure is also relatively common, mainly related to daily diet.

2. Conditioning of high blood pressure

For the case of high blood pressure in the physical examination, if it is not too serious, it can be adjusted through a healthy lifestyle. First of all, you need to develop good habits of work and rest, so that you don't stay up late, go to bed early and get up early, and you need to be light in terms of diet, and you can cook by yourself, so that you can control your own diet and intake, so as to ensure good health. If your blood pressure is very high, you need to go to the hospital as soon as possible**.

3. Symptoms of high blood pressure

High blood pressure itself will have some symptoms, and you can judge whether there is an abnormality in the physical examination through these symptoms. Abnormalities in physical examination can be caused by stress during blood pressure measurement, or after exercise, which can lead to high blood pressure. Generally, people with high blood pressure are prone to dizziness, head pain, poor sleep quality, memory loss and other uncomfortable diseases, so you need to be alert to the threat of high blood pressure.

Measures to control high blood pressure, as follows:

1. Improve poor lifestyle: it is required to achieve a reasonable diet, moderate exercise, quit smoking and limit alcohol, and psychological balance, so patients should reduce sodium intake and increase potassium intake, and sodium intake should be < 5g d. At the same time, it is necessary to prevent obesity, exercise properly, do not stay up late and try not to drink strong tea and coffee, so as to ensure adequate sleep and emotional stability.

2. Drugs**:

1. Dihydropyridine calcium channel blockers: representative drugs include amlodipine besylate, levamlodipine besylate, benidipine, nifedipine sustained-release tablets and nifedipine controlled-release tablets;

2. Angiotensin-converting enzyme inhibitors;

3. Angiotensin receptor antagonists;

4. Receptor blockers: In addition to lowering blood pressure, receptor blockers can also slow down the heart rate, which is suitable for patients with hypertension combined with sinus tachycardia and patients with angina;

5. Others: such as diuretics, receptor blockers and compound preparations, etc., the specific choice of which drug needs to be followed by the doctor's advice.

Measuring blood pressure during physical examination is a relatively common item, but many people will write a high normal value in the test results, so what does a high normal blood pressure value mean during the physical examination? How to regulate high blood pressure? This is a sign of blood pressure, which usually indicates that the blood pressure is relatively high within the normal range, so let's learn more about the results of this test and what to pay attention to.

1. High normal blood pressure

High normal blood pressure is still relatively common in the test results, and this blood pressure result is actually not too worrying, because it is still within the normal range, but it is a relatively high value within the normal range, close to high blood pressure. There are many reasons for this test result, mainly because the test time spike partner is too nervous, and the result will be out of the box, or it may be that the blood pressure is really in the critical range, if there is often dizziness, head swelling and pain, the test result is the correct guess.

2. Causes of high blood pressure

People with high blood pressure must pay attention in their daily life, because if they do not pay attention, it will easily lead to worsening of the situation, and then the symptoms of high blood pressure will appear. The cause of this result has a lot to do with daily habits, such as staying up late and lack of exercise. The most important thing is that if you often eat salty food, or food with more monosodium glutamate, it is easy to increase blood pressure, and frequent takeaway can easily lead to excessive sodium intake.

3. Daily conditioning methods

For those who eat takeout regularly, be sure to reduce the number of times you eat takeout, and it is best to be able to cook your own food, so that you can strictly control your nutrient intake and can return your blood pressure to normal levels. In addition, the daily routine must be adjusted well, and a good habit of going to bed early and getting up early must be developed. In daily life, we should also maintain the habit of exercising and fitness.

If the blood pressure is high, you should pay attention to rest, don't stay up late, keep a good mood, exercise appropriately, improve the body's initiative, and pay attention to the diet rules, try to eat low-salt, low-fat and low-sugar foods, follow the doctor's instructions, rest and take medicine according to the doctor's instructions, which can effectively lower blood pressure.

You must observe your blood pressure changes, pay attention to physical examinations, eat more fresh fruits and vegetables, adjust your mentality, and go to bed at 10 o'clock every night.

If this is the case, you can take some blood pressure medication appropriately, basically once or twice. This does not have much effect on blood count and liver function.