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Anonymous users2024-02-06The first tip is to put more vegetables or tofu when eating hot pot, whether you eat it or not. For example, spinach, celery, green beans, old tofu, shutters, etc. Because vegetables contain a lot of vitamins, they are particularly healthy, while tofu contains gypsum, which is cool and can clear heat and relieve fire.
Eat it this way to avoid getting hot after eating. Simple, right.
2. Some hot pots will add some lotus seeds. Lotus seeds are rich in a variety of nutrients, especially supplement, you can put more lotus seeds when you eat hot pot, soak the lotus seeds in water for 30 minutes, go to the clothes, do not go to the heart, not only can nourish nutrition, but also can clear the heart and relieve the fire, it is a good product to eat hot pot and prevent "fire". I usually boil lotus seed soup to drink, especially to reduce the fire, and the effect is also very good when put in the hot pot.
3 Many people like to drink beer while eating hot pot, I am, but my method is different from everyone's, I add a little beer to the hot pot, so that not only will not make the hot pot taste, but also taste very good, because beer also contains a variety of nutrients, not only can balance nutrition, but also prevent fire. So in the future, if you eat hot pot, don't just toast, pour a spoon or two into the hot pot, which is definitely a good way to avoid getting hot.
Precautions: These methods can avoid getting hot, but after half an hour after eating hot pot, you should still eat more cold fruits.
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Anonymous users2024-02-05You can drink it in squid soup, which can not only keep the cholesterol level of the body but also relieve fatigue.
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Anonymous users2024-02-04When you eat hot pot, you will generally eat clear fire tablets or bezoar detoxification tablets, but eating too much hurts your body, and if you eat it with a false fire, it is useless and you will have diarrhea.
This is the fat sea chrysanthemum tea that I want to introduce to you to the "Yi Ji Babaotang" family, because I am on fire, I will have a sore throat when I eat KFC, and every time I see the hot pot, I am a glutton. . . Since being planted with this health tea, I can finally eat hot pot! I found that as long as I ate something on fire, I drank a cup of fat sea chrysanthemum tea in time on the same day, and I would be safe the next day.
If you forget to drink it, the next day it will definitely have acne around the mouth, and then the acne will grow into pustules, which will continue to grow after being picked off by me, because the fire has not been extinguished. The taste is very good, it is sweet, it is not very greasy, it is very moist and refreshing, and it is very good to drink this hydration if you don't like to drink plain water, and if you eat fast food every day, you really need to eat some herbal tea to balance and balance. After I ate a greasy meal, I had a drink of eight natural herbs that could replenish enough vitamin C.
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Anonymous users2024-02-03Eat hot pot on fire, then the next step is to adjust it, adjust it, and then go eat some fruit or something.
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Anonymous users2024-02-02Then eat more fruits after eating hot pot, fruits that are on fire, such as dragon fruit, mangosteen, pear, etc.
Eat some fruit or drink some red wine before bed to detoxify.
You said that there is yin deficiency and fire, can you tell me what the specific symptoms are? If you have acne for a long time, there are many reasons. It's not one reason for yin deficiency and fire. >>>More
There are still a lot of easy-to-use anti-fire toothpaste, and Liubizhi Bamboo Chrysanthemum Mint Anti-Fire Toothpaste is the toothpaste I often use, and brushing my teeth for a period of time can help alleviate the fire situation.
...The best solution to the fire is dietary therapy, you can add a large basket of cloth, gourd, sweet potatoes and the like to the usual diet, each meal has porridge (lotus seed porridge, lily porridge, vegetable porridge can be) or soup, you can also steam the basket as a staple food. As long as you stick to this type of diet, it won't take a few days to get on the fire.
Generally, it is normal to get on fire in spring, this season should be adjusted in terms of diet, such as eating less meat, you can eat white meat, chicken, fish, eat more vegetables that clear the heat and get on fire, such as bitter gourd, etc., light and delicious vegetables, not suitable for lazy sleep, it is a good habit to get up early in spring, pay attention to increasing or decreasing clothes, do not wear more or less, wear more can also be on fire, and wear less will cause rheumatic joint diseases, in addition to indoor ventilation, the humidity in the house should also be adjusted.