I want to smoke. Isn t it harmless if you don t inhale the cigarette?

Your idea is so naïve No matter what channel and method you smoke it from, it is harmful. I advise you not to smoke. There are many forms of handsomeness and coolness, and they are not expressed by smoking.

The older you get, you'll feel how naïve and ridiculous this idea is. Hehe, don't smoke, really, it's not good for you.

I think it's cool to drive such an open car, and of course I have to wear sunglasses, and the co-pilot is a golden retriever, and I wear the same sunglasses as me.

Smoking is bad for your health! I'm trying to quit smoking right now, it's really hard, it's better to advise you not to smoke, all kinds of harm will not benefit!

Of course it hurts!! It can be handsome and cool in another way!! Don't joke with your body!!

Smoking affects health.

The depression and tension of life affect health even more.

At this time, smoking can be a relief"Disease"It's not impossible.

But by no means"Cool and handsome"

In fact, a non-smoker stands next to a smoker and inhales several times more nicotine than a smoker, which is a basic knowledge.

Hehe, I'm not afraid of smoking if it's not good for my health!

There is no harm in not inhaling the cigarette?

Nonsense!

You don't suck it in ... People look at you like a fool. It's better not to smoke --

There is harm for sure, and the harm is only big or small.

The incidence of lung cancer is 80% related to smoking. Try not to smoke.

If you suck, your teeth will be black.

Smoking is prohibited for minors.

Smelling smoke is more harmful than smoking.

Suck it a few times and you'll be done!

My grandfather has lung cancer! You want to too!!

Smoking is harmful if you don't inhale it. Even if smoking does not enter the lungs, the human body still has to breathe, the exhaled smoke will be inhaled by the human body again, and the harmful substances in the smoke will still remain in the mouth, nose, pharynx, throat and other positions, these adherent harmful substances will still be inhaled by the human body, and the carcinogens remaining in the mouth will enter the gastrointestinal tract with saliva and food, increasing the risk of malignant tumors such as gastric cancer.

Precautions for smokingDuring smoking, some of the compounds in the smoke can cause the lining of the arteries to thicken, reduce the secretion of gastric acid, and increase blood sugar. To avoid the retention of these compounds in the body, you can drink more tea. Because the tea polyphenols, caffeine, vitamin C and other components in tea can play a role in the decomposition of these toxic substances.

At the same time, tea has a diuretic effect, which can help promote the excretion of toxic substances.

Smoking will increase the amount of cholesterol and fat deposits in the blood vessels, reduce the blood supply to the brain, easily lead to brain atrophy, and accelerate the aging of the brain. Therefore, in order to avoid the accumulation of cholesterol and fat in the body, it is best to eat less fatty meat containing fatty acids and eat more foods that can reduce or inhibit cholesterol synthesis, such as beef, fish, soy products and high-fiber foods.

Smoking is very harmful, although you don't inhale it, but secondhand smoke is more terrifying than this.

In other words, although we do not smoke, if there are people around us who smoke, then we are called secondhand smoke.

Smoking without inhaling the harmful explanation:

Although the cigarette is not smoked in the body, don't you breathe? When you smoke, the smell of smoke you exhale into your body through your nasal cavity, and it also enters your body, otherwise why can secondhand smoke also cause people to get sick? Because there are some harmful substances in smoke that can easily enter the body through our respiratory tract.

So even if you don't swallow the cigarette, it will still harm our body, and it is the safest thing to do not harm your body unless you quit smoking. The above represents a personal point of view.

Smoking and not swallowing it is also harmful to the body.

There are dozens of carcinogens in the smoke, even if you don't swallow them when smoking, the toxic substances in them will be adsorbed in people's clothes, hair and other places, and will also enter the body with the air you breathe, so it will also cause harm. In addition, as long as the smoke is inhaled into the mouth, even if it does not reach the lungs, harmful substances will still remain in the mouth, nose, pharynx, throat and other locations after the smoke is exhaled, and these carcinogens remaining in the mouth will enter the gastrointestinal tract with saliva and food, which will increase the risk of various diseases.

The way of smoking but not swallowing will not only promote the formation of smoking habits, this behavior will gradually lead to smoking addiction, and only smoking and not swallowing will not only produce nicotine dependence, but also form behavioral and psychological dependence. If you develop a craving for smoking, it is difficult for you to control whether you inhale or not.

It is advisable to quit smoking as early as possible to avoid causing more harm to the body. People who smoke can eat more alkaline foods such as soybeans, vegetables, and fruits, which can reduce the absorption of nicotine, and can also eat more foods rich in these vitamins to enhance the body's autoimmune function.