If you read too many books about psychology, you will feel that you have mental illness

Well, a common problem that ordinary people have is that they like to observe themselves with a magnifying glass according to the description in the book, and as a result, they blindly label themselves as "depression" and "obsessive-compulsive disorder" under the effect of infinitely magnifying their own problems and self-psychological suggestion.

Be sure to treat your "problems" with a calm and relaxed mind, and don't be nervous and anxious without affecting your normal life.

In fact, more or less people have some psychological problems. It's just that I didn't know before, and after reading too many books, I always felt that I also had mental illness. Not really. Just some simple questions. Don't worry too much about it.

Don't be nervous.

I think yes, a lot of psychologists end up committing suicide.

Sometimes you can be suspicious, don't think too much, think about life a little more optimistic.

It's good to have a happy life, and it's good to be happy with your family and friends, don't think too much.

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Don't worry about what you say.

People always think about it and don't care about it, the more you think about it.

Why it's always best to say what you can't get.

Look at always have a degree, don't always encounter problems and always impose them on yourself.

It's not like science fiction.

Perhaps, it's not necessarily good to take in more and know, so don't be frightened by what you don't understand.

There will definitely be an impact.

So let's watch a little less.

You're not a psychiatrist, after all.

Summary. Hello, reading books with mental illness is not the top, you need a psychiatrist!Reading books doesn't give you a disease.

Hello, reading books with mental illness is not the top, you need a psychiatrist!Reading books doesn't give you a disease.

If it is a diagnosed mental illness, you need the corresponding medicine**, if you feel that you have a mental illness and have not been diagnosed, you can go to the hospital for a check-up.

The doctor said that I had depression and anxiety, which used to be very serious, but now it is mild, but I have always known that it is a mental disease.

I can't think about a lot of things, I can't think about it, I don't feel comfortable when I think about it.

You have to trust the doctor's judgment and take your medication on time.

If depression needs to be combined with medication**, it is best to socialize and communicate with friends more, fight more at home**, and don't cover it alone.

I took medicine bridge spring, I was in a much better mood when I ate it, I was very calm, I loved to be in a daze, I said that it was good to shoot for half a year, and I stopped taking medicine for half a year, and I took it for nothing, and it worked when I ate it, and it didn't work if I didn't eat it.

Reading books can't solve depression, reading a book alone will aggravate it! You are now mild and need to socialize or work and study on your own to change.

Have more contact with other cheerful people, go out for a walk, I know, don't you have stomach problems! Treating in my hometown, no one plays.

Well, if you can't go out, I suggest you watch more comedy movies or something, and don't read books all at once. You still have to keep taking the medicine.

Summary. Hello, glad to answer for you. Reading more psychology books can improve our understanding of psychology and help improve our understanding of some psychological problems in life, but in general, it is not recommended to read a lot, and the appropriate amount of reading can be adjusted according to your time and needs.

It's good to read too many psychology books?

Hello, glad to answer for you. Reading more psychology books can improve our understanding of psychology and help improve our understanding of some psychological problems in life, but in general, it is not recommended to read a lot, and the appropriate amount of reading can be adjusted according to your time and needs.

Is it. Yes, reading psychology books may make us pay more attention to our current personality and behavior patterns, and why others form such personality and behavior patterns. The result of thinking is not necessarily completely right, but as long as you start to think, you are aware of yourself, and it will be more helpful for you to make choices in the future.

On the other hand, the knowledge of psychology covers a wide range, and there are a lot to learn, and the more you look at it, the more you feel that you need to learn more, and you will only be immersed in the ocean of knowledge. So it's also very beneficial. But the premise is to read more high-quality psychology books and less low-quality books