How can a person who can t swim save himself after falling overboard?

First of all, the first point is not to panic, people will move aimlessly when they are panicked, and the muscles will resist the force, resulting in the usual half an hour of physical exhaustion within 1-2 minutes. Second, pay attention to breathing and paddling, and press the legs to cooperate: when paddling down, press the legs at the same time to get upward force, and inhale and hold back after the head is out of the water, which is difficult to sink at this time.

The next step is to move closer to the shore, and the most direct way is to lie flat in the water and paddle with your head towards the shore with both hands like wings. When you need to ventilate, paddle down again and repeat until you reach the shore.

If you can't swim and unfortunately fall into the water, first of all, you must not panic and do not flutter. Because the more you flutter, the faster you sink, and it consumes energy. If you are wearing less clothes in the summer when you fall into the water, take a deep breath quickly, and then hold your breath and turn over and lie on your back on the water, only your mouth and nose are exposed, and your body is completely submerged in the water.

Gently press the water down with both hands under the water. So that it doesn't sink. Swing your legs up and down again to swim slowly to the shore.

The backstroke is the best to learn. When you can't hold your breath, you should slowly exhale the breath in your lungs, then take a deep breath, and so on. I won't sink if I lie on the water and my hands don't move, I don't know if others can do it.

When there are floating objects around, try to catch the floating objects as much as possible. When there are floating objects, grasping the floating objects can reduce the body's energy consumption, conserve physical strength, and buy more time to wait for rescue. When you have a cramp in your foot, submerge your face in the water, hold your breath, massage the cramp muscles with your hands, and lift your thumb with force.

People actually have a lot of buoyancy in the water, and they can float up with a slight movement, and they often sink because of the movement of their hands and feet when they fall into the water. When I was learning to swim, the coach showed us a scene that impressed me very much, he curled up his feet, kept his head above the water, and gently swung the water down with both hands, and the person floated up, of course, this is a master swimmer to do this. When ordinary people fall into the water, try to face up on their backs, and paddle regularly with their hands or backwards, basically they can also keep the water from drowning their noses.

And when you breathe, exhale shallowly and inhale deeply.

Don't panic when you accidentally fall into the water, hold your breath and pinch your nose to avoid choking, because once you choke on water, you will lose your sense of direction and become more panicked and tired. Try to see if you can step on the bottom of the water while relaxing your body, because many rivers are not very deep, in order to save physical strength, people who fall into the water generally have to take off their heavy shoes, throw away the heavy things in their pockets, do not be greedy for money, do not have a fluke mentality.

Someone's words shouted loudly, and hands were raised. When no one is around, they inhale and slap their hands on the water, and their reaction after falling into the water is usually panic and choke, especially for those who can't swim. Therefore, it is true to avoid panic and strengthen psychological quality training and swimming practice at ordinary times.

The correct way is to grab some buildings or some stable things around in time, and then climb up with the trend, and should also call for help from the people around in time.

Instead of shouting and exerting your physical strength, you should swim to shallow water and try to find something to support you.

First of all, when we fall into the water, we should not move around without purpose, we should relax our mind, and then our body will slowly float up.

After drowning, the first thing to do is to keep a cool head, and you can save yourself by hugging your knees and drifting on your back.

1.Knee hugging pose: wrap your hands around your knees, bow your head into a curled up shape at the same time, when you feel your back floating up and out of the water, lift your head up with the help of buoyancy to breathe, and then resume the knee-hugging state after ventilation, and reciprocate according to your own breathing time, which can achieve the purpose of prolonging the self-rescue time.

2.Back floating: Let the face of the body rise to the surface, and the rest of the body does not make movements to maintain buoyancy underwater. Place your hands in the water, lean back, and keep your face slowly ventilating on the water. If it starts to sink, use your nose to exhale and slowly push the water with your palms until it rises.

It needs to be reminded that it is necessary to take good care of the children at home, and the summer vacation is approaching, so it is necessary to do a good job in safety education. Do not swim in waters without safety facilities and rescue personnel; Prepare before entering the water and warm up in advance; If you feel unwell during swimming, you should immediately go ashore to rest or call for help.

If you can't swim and fall into the water, the first aid method is as follows:

1.Keep calm, water is buoyant and people in the water will rise and fall with the buoyancy of the water.

2.Don't flutter, paddle down with your hands, kick down with your feet, and when your head is out of the water, breathe in a big breath, look at the direction, and repeat the above movements until you reach the shore.

3.If there are people nearby, you should shout for help, and if the rescuer comes, you should do as the rescuer says, and be careful not to pull the rescuer immediately.

4.If you see plastic bottles or twigs or wood in the water, swim towards them as best you can, and then grab them and press them under your neck, because these things are buoyant.

5.If your feet and calves cramp, don't panic at this time, you can do jumping movements or kicking your legs, or you can pull or massage the cramped area.

If you accidentally fall into the water, and you can't swim, don't leave your hands off the water, once your hands leave the water, your body will sink, the correct way is to hold your breath and raise your head, put your hands in front of your chest, tilt your head and blow, keep breathing, and wait for rescue. If you still have the ability, you can touch your body with both hands and stretch forward and bend your knees, and your body will float.

1.Don't struggle blindly.

2.Keep your hands out of the water, hold your breath and raise your head, put your hands on your chest, tilt your head and blow up, keep your breath and wait for rescue.

1. Don't get flustered after falling into the water, and be sure to keep a clear head.

2. Calmly take the top of the head back, mouth up, and expose the mouth and nose to the water, and then you can breathe.

3. Breathe shallowly, inhale deeply, and float your body on the surface of the water as much as possible to wait for others to rescue.

4. Remember: Don't lift your hands or struggle desperately, because this will easily make people sink.

Keep your head clear, close your eyes, and bring your hands to the surface.

If a drowning person can put his head out of the water and can breathe, it is generally not life-threatening (referring to the period of drowning, not being in the water for a long time, "such as more than a few days"), if the drowning person is below the water surface, can not breathe air,If it is more than 4 minutes, it is life-threatening.

If someone is found drowning, the best rescue time is 4 minutes。"When there is no oxygen in the water, the oxygen in the body is enough for you for 4 minutes, when the water is deprived of oxygen for 4 minutes, the cells of the brain will begin to die, the shorter the rescue time, the better, so that the chance of the drowning person leaving sequelae is very small. ”

When the drowning person is rescued ashore, do not waste time to do water control actions, because the main cause of the death of swimmers is suffocation, and this suffocation is caused by water in the trachea and lungs, so when the drowning person loses consciousness, no breathing, no pulse, or sigh-like breathing, he should be given cardiopulmonary resuscitation as soon as possible, be sure to ensure the oxygen supply to the brain, and call 120 emergency ** for help.

Drowning Emergency Treatment:

The root cause of drowning is hypoxia. "The water control pours out the water in the stomach, because the drowning person will swallow water repeatedly before suffocation, resulting in the stomach being filled with water, but the fatal root cause is not that the person drinks too much water, but the lack of oxygen caused by suffocation.

Even if water enters the lungs and causes a lack of oxygen, ordinary methods of water control, such as handstands, punching the abdomen, and slapping the back, are ineffective. The water in the lungs can only be carried away by the blood flow created by chest compressions. In addition, many early drowning people do not have a lot of water in their lungs due to asphyxia caused by reflex laryngeal spasm.

After fishing people up, you can't control the water first, so as not to delay the rescue time, but you should first judge whether the drowning person is unconscious and breathing, and call for help or call 120 as soon as possible.

If the drowning victim is conscious and does not have dyspnea, the airway should be kept open, and the water should be dried as much as possible, while keeping him warm and waiting for the ambulance to arrive. If the drowning person is unconscious but still has breathing and a pulse, the mouth and nose should be cleared first, the airway should be cleared to the lateral decubitus position, and the drowning person should be closely observed until an ambulance arrives.

The above content reference: People's Daily Online-Frequent drowning 4 minutes**Rescue time should be seized.

The above content reference: People's Daily Online - Drowning incidents are frequent, and there are scientific steps for self-rescue and saving people.

The sooner the better, there may be hope for the correct and timely rescue within 6 minutes, and the chance of survival beyond 6 minutes is very small.

2 of them are saved together, there are only 2 parents in this life, and neither of the 2 parents can not be saved.

I personally recommend it if you don't know how to swim. It's best not to go playing in the water alone, because you don't know how deep the water level is. Once you drown, the people around you can't save you in time.

Swimming is a skill in which people float upward under the buoyancy of water, and make the body move regularly in the water by virtue of buoyancy through regular movement of the limbs. In the 60s of the 17th century, swimming activities were quite active in many parts of the UK.

If you don't know how to swim, don't struggle when you fall into the water, as this will make you descend faster, and then try to see if there is anything around you that can be supported, and then shout for help.

First, with the help of other equipment, if you have a basin at hand, you can use the basin to raft homeopathically. Second, the body should be relaxed and form a large character floating on the water. Third, keep your head in your knees close to your chest, keep it floating, and ventilate regularly.

First of all, hold your calves with both hands, and when you float to the water, you can float on the water with your head with both hands, and you can float on the water with your own buoyancy.

Stay calm, many people have been paying attention to the disaster situation in Zhengzhou recently, and many people have unexpectedly lost their lives in this unexpected epidemic. In this way, countless netizens feel extremely sad, how should we avoid being hurt by the floods caused by the heavy rain in Zhengzhou? How to better save yourself in the water?

Before we can answer these questions, we must first know the corresponding swimming dry answer old knowledge. Swimming is the way in which our body can move more freely in the water and maintain its normal breathing through specific movements and regular breathing. If we encounter a flood, we first need to take shelter on the higher floors.

One: Stabilize your emotions

In fact, the most terrifying thing about falling into the water is not that we can't move in the water, but that we are overly panicked after falling into the water. In this panic, we have no rationality, and our judgment of things is very inaccurate. Therefore, we must stabilize our emotions after falling into the water, only in this way can we find a real way to save ourselves.

Two: Try to open your eyes

We usually close our eyes in the water after falling into the water, but in order to complete a better self-rescue, we must try to open our eyes and find the corresponding objects in the water that can bring us to the surface. Once you've found it, try to get close to something like this that can levitate and grab onto it to lift your head out of the water.

Three: Shout out loud

If we can hang Kai above the water after we have unfortunately fallen overboard, then we have to shout loudly to get more attention. If we can't levitate above the water, then we have to try to imitate the swimming we know so that we can lift our heads out of the water more, so that we can breathe more without rising and have more time to wait for rescue.