How can I clean my nasal passages thoroughly? How to clean the nasal passages

Proper nasal cleaning requires the following:

1. It needs to be cleaned 3-4 times a day, before school, after school and before going to bed, and before breakfast, lunch, dinner and bedtime for smaller children;

2. When washing, the child should be seated or upright and standing, with the head tilted slightly forward 15°, and 3-4 physiological seawater sprays to avoid spraying the nasal septum and causing nosebleeds;

3. After cleaning, the nasal organs need to be removed.

Then you can try it with nasal drops.

The details are as follows.

1.Wet wiping method, this method is very simple, is to use a small cotton swab dipped in warm water or clean cold water, gently rotate in the nasal cavity, the dirt in the nasal cavity will adhere to the cotton swab, use a few more cotton swabs to scrub repeatedly, the effect will be better. You can also use a small clean towel dipped in water to scrub the nasal passages, the effect is the same.

2.Nasal bath method, put some light salt water or clean cold water in the palm of your hand, completely immerse the tip of the nose and nostrils in the water, then breathe deeply, hold your breath for a few seconds, and then exhale, you can rinse the nasal cavity, which can make the nasal cavity more clean.

3.Inhalation of steam method. Cover your nose with a hot towel and inhale the hot steam; You can also pour boiling water into a bright cup, put your nostrils on the mouth of the cup, breathe in the hot steam coming out, and do about 5 10 minutes each time, which can also play a role in cleaning the nasal cavity.

4.Saline nasal lavage. Raise the saline, connect the infusion set, remove the needle, and stretch the needle into the nasal cavity to rinse the nose, which can also make the nasal cavity cleaner.

The easiest way to clean the nasal cavity by yourself can use warm saline, or tap water to clean the nose, you can use a handful of water, and then gently suck water with the nose, stay in the middle of the nasal cavity for a minute, and then blow out the dirty things in the nasal cavity, and then change the clean water to rinse 5-10 times, you can clean up the secretions or bacteria and viruses in the nasal cavity, and effectively prevent chronic rhinitis and allergic rhinitis.

If you have the conditions, you can buy some special nasal sprays of physiological seawater, which can be sprayed deep into the nasal cavity with high pressure, and can even be sprayed into the nasopharynx or sinuses, which will be more thorough.

1. The easiest way to clean the nasal cavity by yourself can be warm saline.

2. Clean your nose with tap water, you can hold a handful of water in your hand, then gently absorb water with your nose, stay in the middle of the nasal cavity of the suction tract for a minute, and then blow out the dirty things in the nasal cavity, and then rinse it repeatedly with clean water for 5-10 times, which can clean up the secretion of Biyou He or bacteria and viruses in the nasal cavity, and effectively prevent chronic rhinitis and allergic rhinitis.

3. You can also buy a special device nasal spray physiological seawater, which can be sprayed into the deep part of the nasal cavity when the pressure is relatively large, and can even be sprayed into the nasopharynx or sinuses, which will be more thoroughly cleaned. Sue Cong.

How to wash the nasal passages correctly? The doctor gave a clear answer, so let's find out.

Usually I use the NorthClear Physiological Seawater Nasal Spray for nasal cleaning. Because I think it's more convenient to use, and it's not very expensive.

The patient is seated with the head tilted forward and a container placed in front of them. Insert one end of the nasal irrigator into the saline bottle, and gently insert the olive head at the other end into one side of the stool and nasal vestibule, and gently squeeze the nasal irrigator with your hand to make the normal saline flow into the nasal cavity slowly, flow out through the other nostril or oral cavity, and irrigate alternately on both sides. Attention should be paid during the rinsing process:

1. Nasal irrigation 1 2 times a day. 2. The pressure should not be too high when flushing, so as not to cause complications such as earache. 3. Ask the patient not to speak during irrigation to avoid choking.

4. After rinsing, the patient should not blow his nose with too much force, so as not to cause nasal bleeding due to excessive force. 5. Rinse the side with heavier nasal congestion first, and then flush the opposite side. Otherwise, irrigation saline can be injected into the Eustachian tube due to obstruction of the nasal passage on the more heavily blocked side.

6. After washing, tilt your head forward to let the residual salt water in the nasal cavity drain out, and then gently lift the nose on one side and one side to help drain it. Do not touch your nose too quickly and violently, or pinch both nostrils at the same time to mold your nose hard, resulting in middle ear infection. 7. If there is coughing, vomiting, sneezing and other discomfort during rinsing, stop immediately and rinse after a while.

When I was at home, I usually used Nuosiqing's nasal spray to do nasal irrigation hand Nianchang, which is very good to use. It is indeed very comfortable, and it is still very necessary to take a regular bath for the nose and take a cautious bath.