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Hello! You have cervical and shoulder syndrome, in which the cervical spine compresses the nerves and causes numbness in the hands, and the shoulder area is also affected. Teach you several ways to get a pillow ** cervical spondylosis:
The medicine pillow means that the inner filling of the pillow is Chinese herbal medicine. In addition to the soft texture, good air permeability and plasticity of ordinary pillow fillings, the medicinal pillow can also use the Chinese herbal medicine contained in the pillow core to achieve the purpose of preventing and improving cervical spondylosis. The medicine pillow is very popular because it plays a role in medicine for a long time during sleep, without damage, pain, and time.
The filling of the pillow core of the medicine pillow is generally a Chinese herbal medicine that is aromatic and opens, regulates qi and activates blood, so as to play the role of aromatic opening, clearing the head and dispelling wind, and invigorating blood and regulating qi and paralysis. Generally, traditional Chinese medicine can be added: 300 grams of Tongcao, 100 grams of Angelica dahurica, 100 grams of safflower, 200 grams of chrysanthemum, 100 grams of Peilan, 100 grams of Chuanxiong, 60 grams of cinnamon branches, 100 grams of Magnolia officinalis, and 80 grams of calamus.
The above Chinese herbs are mixed and processed to make them moderately soft and hard, and made into ingot-shaped pillows with low middle and high sides. In addition, for patients with cervical spondylosis, drugs can be added or subtracted accordingly according to different symptoms, such as 100 grams of herb and 60 grams of atractylodes can be added for neck soreness and discomfort; Those with dizziness and nasal congestion can add 60 grams of kudzu root and 60 grams of Xinyi flower; Those with numb limbs can add 50 grams of ephedra, 100 grams of mulberry branches, 100 grams of parsnip, and 100 grams of Qianghuo. For patients with cervical spondylosis whose physiological curves are not in order, straightened or reversed, or have mild bone hyperplasia, or clinical symptoms caused by local soft tissue tension, the medicine pillow can be made into a 40cm long and 18cm wide and 8 10cm high ingots shape, cushioned on the neck, lying on the back, and maintaining a mild supine position on the head and neck to strengthen the efficacy of the medicine pillow.
If the above method is too troublesome, it is recommended to use traditional Chinese medicine bone saving water for external penetration**! --If there is anything unclear, you can add me for consultation! Wish.
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Hello your symptoms are likely to be caused by cervical spondylosis, build to the hospital to do a cervical spine CT examination, cervical spondylosis is the degeneration of the cervical spine, this kind of disease is best to use traditional Chinese medicine dialectic**, it is recommended to use the first method of traditional Chinese medicine, traditional Chinese medicine plaster, according to the acupuncture points**, strengthen the muscles and bones, promote blood stasis, reduce swelling and relieve pain, not only can control and prevent the development and deterioration of osteoarthropathy, and the patient is not easy to do**. In daily life, we should pay attention to avoid bowing our head for a long time and neck fatigue, and do not keep our neck in one position for too long. Pay attention to cold and warmth, do not be tired, the pillow should not be too high, too hard, and do not massage the neck casually, sometimes the massage is not good, it will be counterproductive.
Doing more neck exercises, or regular warm compresses, can improve symptoms.
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Take a CT scan, it may be a bone spur in the cervical spine. Whether it's cervical spondylosis or frozen shoulder, cupping is the best, healthiest, and most economical way (I think so) to introduce you to a page like this.
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There are 2 conditions like you, 1: frozen shoulder, 2: cervical spondylosis. You'd better go to the hospital and get an X-ray, a lateral view of the shoulder and a positive oblique view of the cervical spine.
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In daily life, many people experience some pain. There are many specific reasons for people's left shoulder and back pain, which can be appropriately alleviated in life. <>
There are many reasons for the pain in the back of the left shoulder, which may be muscle strain, or it may be cervical spondylosis, so it leads to the pain in the left shoulder. This is very normal, because there are many people who suffer from cervical spine disease, so it will cause everyone to have significant pain in the back of the left shoulder. The specific reason is to go to the hospital to do some relevant examinations, and then judge what is the cause according to the results of everyone's examination.
After the examination, you can find some professional orthopedic surgeons to look at your examination results, find out the cause, and focus on the cause of your left shoulder pain. <>
In daily life, there are many ways to relieve back pain. You can do some physiotherapy on your painful area, and you have to go to some hospitals to find a professional to do it. Local hot compresses, or combined with some acupuncture, massage, baking electricity and other physiotherapy methods, which are very useful for everyone to reduce back pain.
And in life, we should also avoid fatigue and pay more attention to rest, so as to prevent everyone from suffering after overwork. Because many people's pain is caused by cervical spondylosis, we must pay more attention in our daily life, if the pain is more severe, you can go to the hospital to find some relevant doctors for bone correction or massage. This is very good for everyone's back pain.
Because there are many people suffering from cervical spine disease, it will cause everyone to have left shoulder and back pain. So in life, we must pay attention to the prevention of cervical spondylosis. Exercise every day is a great benefit for neck health.
And in life, we must develop a correct sitting posture or when working, not in a state of bowing our heads for a long time. And when you usually look at your mobile phone or brush **, you must maintain a correct sitting posture when looking at the computer, and try to avoid looking at your mobile phone. And in life, everyone should also exercise more.
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It may be frozen shoulder, it may be cervical spondylosis, it may be local soft tissue damage, it may be lung cancer, tuberculosis or pleural adhesions, it may be affected by external forces; At this time, you should pay attention to rest, you can apply plasters, do not exercise vigorously, and go to the hospital for examination.
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It may be a cold in the back of the left shoulder, or it may be overwork, or there is frozen shoulder, etc., which may cause left shoulder and back pain; You can take a break, take medication, or undergo a series of physiotherapy such as massage, acupuncture, and cupping.
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It may be a cold, or it may be that maintaining a movement for a long time will cause pain in the left shoulder and back. You can use a hot towel to wet the compress, or you can choose to massage or massage, which can relieve the pain.
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In our usual life and work, because of work reasons need to sit for a long time or after exercise, there will be shoulder pain, although the pain of the shoulder will not cause any problems in life, but such pain will directly affect daily life, will bring inconvenience to life, so for many people, shoulder pain still needs to be targeted to help improve the current pain situation.
Because of individual differences, the causes of shoulder pain are different, so you can't generalize at the time of **, and you must find out the root cause in order to better ** shoulder pain.
What is shoulder pain, shoulder pain can be caused by a combination of many reasons, and the common causes of shoulder pain are:
1. Shoulder muscle spasm: The causes of muscle spasm are local cold, long-term bowed head to work, or long-term computer operation, incorrect sitting posture, etc., because of long-term maintenance of a certain posture, so that the muscles have been in a state of tension, so it is easy to cause shoulder pain.
2. Cervical spondylosis - it can cause shoulder pain, which is called cervical shoulder syndrome. The most common is the symptom of cervical nerve root compression, the pain is generally not too severe, and it can be accompanied by numbness and weakness of the limbs, but the limitation of joint function is not obvious, and the examination shows the presence of cervical spine bone hyperplasia.
3. Frozen shoulder: The shoulder joint is the joint with the largest range of motion in the human joint. Degenerative changes occur with age, and the shoulder joint is more active in life, so it is easy to develop chronic strain and frozen shoulder.
In the acute phase of frozen shoulder, the disease is mainly characterized by shoulder pain. Pain is usually mild during the day and worse at night. There will also be different degrees of joint dysfunction, especially in the adhesion phase or recovery period, which will affect daily life, such as lifting, eating and dressing, washing face and combing hair, etc.
You can take a cervical spine x-ray, first of all, to rule out cervical hyperostosis, if there is no obvious cervical spine compression, frozen shoulder or muscle spasm**.
Having said all this, everyone should have found an answer to what is going on with shoulder pain. The most important thing is to develop a good habit for yourself, usually exercise a lot to stay away from shoulder pain, if it is unfortunate that there is still a shoulder pain, and it is not improved for a long time, then it is best to go to the hospital for the necessary examination, understand**, targeted**.
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The phenomenon of left shoulder pain must be paid attention to, which may be a long-term posture, resulting in muscle strain, the muscles of the shoulder have been in a state of rigidity and tension, which will lead to poor blood circulation, and may also be a disease of frozen shoulder.
It is mainly used to make hot compresses ** to reduce the damage to the body. It can be used with traditional Chinese medicine to regulate the body, and to prevent cold and wind. Avoid exertion.
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There are many cases of left shoulder pain, and it is necessary to make a clear clinical diagnosis and evaluation, and the common causes of left shoulder pain are mainly as follows.
First of all, it induces shoulder soreness, the most common cause is frozen shoulder, which is the abbreviation of shoulder joint inflammation, and what we call frozen shoulder refers to the limited movement of the shoulder joint without obvious reasons, which mostly occurs in people around the age of 50, and it is mainly characterized by shoulder soreness and motor dysfunction.
The second is the restriction of neck movement caused by cervical spondylosis, which generally has the reflex of electric shock-like sensation, and the numbness of the fingers in the companion is often caused by obvious compression of the nerve root. Limb chills and compressed nerve distribution areas, ** normal sensation, but no impairment of shoulder joint mobility.
In addition, in the case of angina, myocardial infarction, and myocardial ischemia, the pain radiates not only to the intercardiac area, but also to the left shoulder, resulting in pain in the left shoulder joint.
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1. Symptoms:
1. The common cause is local bone or soft tissue disease in the shoulder and back.
2. Other scapular pain caused by the reflex of organ diseases to the back of the shoulder or the metastasis of tumors to the back of the shoulder.
2. Diagnosis: 1 Respiratory diseases.
Shoulder and back pain caused by respiratory diseases is generally located in the back, lateral back or shoulder blades, and common diseases include pleural adhesions, lung cancer and tuberculosis.
Key points of differentiation: (1) Shoulder and back pain is mostly accompanied by respiratory symptoms and signs.
2) Pain in the shoulder and back worsens when breathing.
3) There was no lesion in the spine examination, no restriction of movement, and no local tenderness.
2 Circulatory diseases.
Shoulder and back pain caused by cardiovascular disease. Angina pectoris and myocardial infarction are the most common.
Key points of differentiation: (1) The pain site is mostly located in the retrosternal or precordial area, which can radiate to the shoulder.
2) It is often induced or aggravated by physical activity, and gets better after rest.
3) The pain is often transient and can be quickly reduced or disappeared after the application of vasodilators and oxygen. (4) Examination of electrocardiogram at the time of attack can find myocardial ischemic changes.
3. Metastasis of bone tumors or organ tumors.
Bone tumors or tumors of other organs, such as kidneys, bladder, uterus, lungs and other tumors that metastasize to the shoulder blades, vertebral bones, and ribs, can cause shoulder and back pain.
The key points of differentiation are: (1) Generally, the primary disease can be traced back to the primary lesion and the surgical history can be traced.
2) The pain symptoms are continuously aggravated, and some patients can have a palpable mass.
3) X-ray examination can find cancerous osteolytic or bone mass lesions in the shoulder and back.
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Shoulder and back pain is mainly due to myofasciitis and muscle strain caused by local overwork, cold and chronic strain, which causes chronic aseptic inflammation of local muscles, resulting in local pain. Of course, local trauma, cold, strenuous exercise, etc., can also cause shoulder muscle pain. For the ** of this situation, it is necessary to treat the symptoms ** and take the depiction of the father.
To relieve symptoms, you can also apply local hot compresses or massages to avoid local pain. At the same time, pay attention to rest, reduce activity and weight-bearing, avoid strenuous exercise and local cold, this situation is conducive to relieving symptoms, reducing pain, I hope it will help you.
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The pain in the left shoulder and back is caused by the blockage of qi and blood. According to traditional medicine, if it hurts, it doesn't work, and if it doesn't hurt, it doesn't hurt. It either sits and sits for a long time, resulting in blockage of the blood vessels in the back meridians, or the back is cold, and the cold obstructs the flow of qi and blood.
To restore it, you need to strengthen your physique, nourish your qi and blood, speed up the flow of qi and blood around your body and back, unblock the blockage of your back, and discharge the garbage and cold dampness from your body with sweat through heat and sweat in your body.
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Hello, shoulder and back pain is a common manifestation of frozen shoulder, the symptoms of frozen shoulder are unbearable pain, shoulder pain, and limited movement of the shoulder. For frozen shoulder, you can warm a warm compress with a wet towel soaked in hot water, and gently place your hands on the top of your shoulders and massage clockwise for 5 minutes with moderate pressure, then perform a counterclockwise circular massage. Or do the exercise of the shoulder loop, and then shake the shoulders to fully relax, there is also a kind of pinching with the hand, force, so that it can be relieved, when insisting on the daily massage, you can combine the seedlings of tao--bao, the father, the child, the raising, the birth, the paste, the gushing is not complete, the legs, in addition to usually pay attention to exercise, you can climb the wall to exercise, touch the high method.
Pay attention to persistence
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