Is the medicinal property of yam bean the same as yam As the title Thank you

That can be the same medicinal properties vary greatly.

1. Many people don't know much about the relationship between yam beans and yams, in fact, the two are born from the same plant. Yam beans grow on the vines of yams, so to be exact, yam beans are not yam seeds.

2. Yam is asexual reproduction, generally planted in the second year with the top of the first year of yam, or planted after germination by cutting yam, the larger the cut, the better. However, this is more wasteful, so the thinner part of the top of the yam is generally planted, and only one new yam can be planted for the first year. Large-scale planting is generally done by cutting blocks to germinate planting.

3. Some friends think that yam beans are the seeds of yams, probably because yam beans can also be used to grow yams. However, this does not mean that yam beans are seeds. Generally, the yam planted with yam beans grows relatively small in one year, and can be kept the seeds the next year, or harvested after the next year.

4. Yam beans and yams are born from the same plant, and yam beans and yams have almost the same effect, and both have high nutritional value. Yam is the underground stem of the yam plant, and the yam bean is the kidney-shaped or oval-shaped pearl bud between the axils of the leaves of the aboveground part of the yam, also known as the zero surplus seed, yam seed, yam bean and yam are all good autumn and winter health products that strengthen the spleen and lungs, nourish and are mild.

1 Yes. Yam beans and yams are the fruits of dioscaceae plants, the yam is the underground tuber part, and the yam bean is the fruit between the axils of the aboveground leaves, the fruit period is 7-11 months, both grow on a tree, but the appearance of each other is different, such as the appearance of yam beans is mostly kidney-shaped or oval, the diameter is about one or two centimeters, the large one is four or five centimeters, and the epidermis is brown or dark brown; Yams, on the other hand, are long strips, generally 30-60 cm long rhizomes and sticks, and some yams can grow up to 100 cm, and their outer skin is generally brown.

2 Almost identical efficacy.

Yam beans and yams are born from the same plant, and yam beans have almost the same effect as yams, and both have higher nutritional value, such as:

Yam beans contain a lot of nutrients, including carbohydrates, vitamins, and a lot of mineral elements, if you eat some for a long time can supplement the nutrients needed by the body.

Yam beans are rich in pectin and mucus protein, which can promote the body's excretion of toxic and harmful metal ions, so eating them is conducive to improving one's immune function.

Yam is flat, sweet, enters the lung meridian, has the effect of moisturizing the lungs, which contains a certain amount of mucus protein, so eating some yam beans in moderation can play a good role in moistening the lungs and relieving cough.

The yam bean contains more amylase, polyphenol oxidase and other nutrients in the rotten celery, which are conducive to promoting gastrointestinal digestion, and moderate consumption has a certain effect of strengthening the spleen and stomach.

3 Yams are better.

From the perspective of nutrients and use value, yam and yam beans are not much different, both can play a role in strengthening the spleen and stomach, strengthening the kidneys and improving essence, moistening the lungs and relieving cough, strengthening muscles and bones, etc.; In terms of taste and texture, there is basically no difference between the two, but because yam beans are a very small food, it is very inconvenient to peel and eat, and yam is larger, and it is more convenient to eat.

4 Ingredients: yam beans, sugar, appropriate amount of starch or powdered sugar.

1. Wash and steam the yam, mix the starch or powdered sugar with water, and put it in the microwave oven for later use.

2. Pour half a bowl of water into the pot, add an appropriate amount of sugar and bring to a boil.

3. Stir the sugar to melt, then turn to low heat, stir the sugar until it becomes viscous, then turn off the heat.

4. Pour the prepared syrup into the steamed yam and mix well.

5. Sift on powdered sugar or cooked starch and let it cool.

Ingredients: yam beans, fungus, tofu, oil, salt, a little chicken essence.

1. Wash the yam, peel and cut into small cubes, soak the fungus in advance, cut the tofu into cubes, and scald it with water to remove the beany smell.

2. Heat the oil in a hot pan, pour in the yam and stir-fry, and then pour in the fungus after it is half cooked.

3. Pour in 2 bowls of water and tofu and simmer for 10 minutes.

4. Add salt and chicken essence to taste.

1. Wash the yam beans and put them in a steamer to steam for later use.

2. In addition, pour the yogurt and jam into the pan and stir well.

3. After that, pour the jam yogurt over the steamed yam beans.

Yam beans grow on yam vines on the ground, while yams grow in the ground, and the ingredients and nutrients are similar.

Yam bean yam.

Yam beans are sweet in taste, flat in nature, enter the three meridians of the spleen, lungs and kidneys, can nourish the lungs and benefit yin, and replenish the kidneys and strengthen essence.

Strengthen ambition and increase wisdom, moisturize the blood, calm cough and asthma, and prolong life.

Both yam and yam beans can be eaten.

Which is better, yam bean or yam.

Each has its own good, and you can choose it according to your actual needs.

Yam and yam bean are dioscaceae plants, many people think they are the same, but in fact, yam is sweet and flat, and the lungs, spleen, and kidney meridians are mainly used to strengthen the spleen and stomach, nourish the lungs, and replenish the kidneys and astringent essence; Yam beans are sweet, warm, and non-toxic. Its main function is to replenish deficiency, strengthen the waist and legs, and benefit the kidneys. Their main ** functions are different, so the people who are suitable for them are also different.

They all have their own advantages and disadvantages. We can't judge which is better. It is recommended to choose the right one according to your needs.

Difference Between Yam Bean and Yam.

Yam beans and yams belong to different parts and have different appearances.

Yam usually refers to the dried underground rhizome of the shield leaf yos, which grows vertically and is therefore mostly cylindrical.

Yam beans, also known as zero-more species, are the pearl bud parts that grow between the axils of the upper leaves, while the underground part of the yam forms the roots. It is also known as an above-ground tuber, aerial tuber, or plant bud. It is a food material that belongs to different parts of yam.

It is usually small and mostly oval in shape.

The biggest difference between yam and yam bean should be the difference in appearance. Yams are long cylindrical in shape and grow vertically. Its length can reach more than 1 meter.

When the slice dries, it is white and the stems are usually purplish-red; Yam beans are usually oval in shape, centimeters long and centimeters in diameter. The color is predominantly brown or dark brown. Generally speaking, these two can be distinguished in appearance.

Can yam beans be used instead of yams.

No. The difference in the nutritional content of yam beans and yam is not large. They all contain carbohydrates, starch, protein, vitamin C, calcium, carotene, magnesium, phosphorus, potassium, dietary fiber, and other nutrients.

However, yam contains more and more trace elements, and its nutritional effect is stronger. At the same time, these are two different foods. Yam beans are oval in shape like eggs, while yams are as long as sticks and vary greatly in how they are eaten and taste.