Now that it s on fire, what can I eat to reduce the fire?

It's easy to get angry, what to eat to reduce the fire faster?

What should I do if I don't want to go to the doctor when I'm on fire?

Don't be afraid, now that the doctor has sent it to the door, we are destined, and the old Chinese medicine doctor will have a good fate with you!

The weather is hot, I am also on fire, upset and irritable, running to ** are the same, I can't stand it, I have no appetite, there is a better way to provide you with reference:

Traditional Chinese medicine theory: blood and blood are dry, blood is cold and blood is born. The heat produces wind, the wind produces phlegm, and the phlegm produces all kinds of diseases, and the phlegm blocks the smooth flow of qi and blood, causing the metabolic system to fail to function normally, and the repair system cannot reach the place that needs to be repaired.

The biggest reason for the problem of the repair system is blood deficiency and blood deficiency, and the biggest cause of blood deficiency is internal heat, which is the so-called: fire. That is, the origin of all diseases.

A person will age quickly, get sicker a lot, and go early, definitely keeping up with the fire, upset, and has a lot to do with it.

Summer is hot, TCM theory: in the body, yin and yang, belongs to yang. We all know that after using the car for a period of time, we need to add water, change the oil and maintain it.

Your body has been working hard for decades, I wonder if you have maintained and adjusted? On fire, upset, that is caused by internal heat, as if burned by the fire of internal heat, the mouth and tongue belong to the three-focal meridian tube, upset? You're really hot.

In the way of traditional Chinese medicine, people have to eat 7 different kinds of vegetables and fruits every day to achieve the effect of nutritional supply and heat and blood generation. **The pores on the surface are the pipes for heat dissipation, the head is the highest, the heat rises, the cold falls, if you find that it will be upset, acne, and there are wounds, it will also heat and smoke, then you need to pick up your mobile phone and call "119".

**Method: If you don't like bitter Chinese medicine or herbal tea, then buy mung beans to boil rock sugar, which is cool and annealed. Plus aloe vera boiled water to drink, if you still want beauty, whitening, beautiful.

Then you're going to have to add a little more coix seeds. After a period of "perseverance", the acne will eliminate the heat, reduce the fire and detoxify, be healthy and beautiful, you will not only solve the problem of being on fire and being upset and irritable, but you will also be healthy and free of pain, and live a long life.

Lowering the fire is usually faster with drugs, but other methods can also be used, such as non-drugs**, and food also has a certain effect, as follows:

1. Fire medicine: It is necessary to distinguish what kind of fire, such as heart fire, mouth and tongue sores, upset, and short urine, which can be carried out with Coptis supernatant pills. If it is stomach fire, swollen and sore gums, constipation, abdominal distention, bitter mouth, and bad breath, you can use bezoar stomach clearing pills**, some fire may be there all over the body, and you can use Sanhuang soup to regulate;

2. Dietary therapy: If you are often on fire, eating more watermelon, pear, green tea and other foods has a certain effect on reducing fire. In addition, there are also medicines with the same origin as medicine and food, such as drinking more chrysanthemum tea, mint tea, lotus leaf tea, honeysuckle soaking water, etc., all of which have a good fire-reducing effect;

3. External treatment methods: Tank walking and scraping have certain functions of clearing heat, expelling fire and detoxifying. If there is fire in a specific part, acupuncture and bloodletting can also be carried out in a specific part to have a certain regulatory effect, such as folliculitis caused by heat, which can be treated by bloodletting in the large vertebrae and lungs.

There are many foods that reduce fire, such as radish, bitter gourd, winter melon, watermelon, tomatoes, cucumbers, muskmelons, etc., these foods have a good effect on clearing fire.

Winter melon, cabbage, bitter gourd, cucumber, tomatoes, broccoli, celery, spinach, rape, these foods can play a role in reducing fire.

Bitter gourd, watermelon, cucumber, tomatoes, mung beans, these foods all have such an effect, you can try it.

You can drink more chrysanthemum tea, which is very helpful for reducing fire, chrysanthemum tea is also a very nutritious tea, used to reduce fire is also particularly beneficial, you can also drink mung bean soup, mung bean soup is also a very hot soup, but also can cool off, it is very suitable to drink in summer.

Eat more foods containing vitamin E and B Prescription: 1. Swollen and painful teeth. The mouth is ulcerated, fried into a thick juice with fine spice, rinsed many times, hot and cold spit.

2. The mouth is full of rotten sores. Rinse your mouth frequently with the natural juice of radish and spit out the saliva juice. It works.

3. The best way to have a bad mouth. Rinse frequently with ginger natural juice. Or use ginger to grind the end of the sore.

4. Rotten teeth and bad breath. Decoction water with Chuanxiong, cough at any time. 5. Sores on the mouth and tongue.

Take licorice soup first, if it does not heal, then take bellflower soup. 6. Swollen and painful teeth. The mouth is ulcerated, fried into a thick juice with fine spice, rinsed many times, hot and cold spit.

7. Mouth and tongue sores are rotten. Rinse with beef knee soaked in wine, or decoction. 8. Erosion of the mouth and tongue (the bladder is transferred to the small intestine, the mouth and tongue are sores, the heart and stomach are hot, and the water valley is not down).

Use three coins each of Bupleurum and Digu Skin, and decoction in water. This recipe is called "Digu Pi Soup". 9. Erosion of the tongue and mouth.

Use rose root, beat the soil, boil it into a thick juice, warm it in the mouth, and spit it out when it is cold. 10. Rotten sores at the corners of the mouth. Apply it with bird's nest soil.

11. Oral and tongue sores. Use earthworm and dogwood as the end, adjust vinegar and apply raw noodles to the heart, which is effective. 12. Sores at the corners of the mouth.

Use one point of fried powder tin and half a tael of Coptis chinensis, and study it together for the end, and rub the affected area. Aphthous ulcer refers to the yellowish-white, bean-sized ulcer disease that occurs in the inner lip, cheeks, palate and other parts of the mouth, also known as ** aphthous ulcer, periglandular aphthous ulcer, and intractable aphthous ulcer. There is no shortage of miracle medicines for this disease 1, single medicine** prescription:

30 grams of raw rhubarb Dosage: Add 250 grams of water, 200 ml of liquid from boiling over fire, and take it warmly in 2 times after meals. Efficacy:

Take the medicine for 1 2 days, the effective rate is 100 2: Chinese patent medicine** Drug name: Yunnan Baiyao Usage:

Rinse your mouth with warm water and apply white medicine to the affected area. 3 times a day Efficacy: 3 days of medication, effective rate of 100 I hope it will help you

Use the green lotus core inside the lotus seed to make tea and drink, and the effect of reducing fire is very good. This lotus core is available in major pharmacies. It's economical and affordable.

How to go to the fire?

As far as food is concerned, "bitter" foods are the natural enemies of "fire". The reason why bitter food is bitter is because it contains alkaloids, urea and other bitter substances, and traditional Chinese medicine research has found that these bitter substances have the effect of relieving heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold dressing, stir-fried or soup, as long as the bitter gourd can be cooked and does not lose its "green color", it can achieve the purpose of "removing fire".

In addition to bitter gourd, there are other bitter foods that also have a good "fire" effect, such as almonds, bitter herbs, bitter tea, celery, kale, etc., which can also clear away heat and relieve heat.

In addition to eating more bitter foods, more fruits and vegetables in summer, but also more sweet and refreshing fresh fruits and tender vegetables. Experts pointed out that cabbage, cauliflower and watermelon, hawthorn, apples, grapes and other rich minerals, especially calcium, magnesium, silicon content is high, has the miraculous effect of calming the nerves and reducing fire, so you should eat more and eat more of these foods in summer.

1. Many people think that drinking milk in summer will aggravate the "fire" and cause irritability, but in fact, drinking milk in summer will not only not "get on the fire", but also detoxify the fever and remove the liver fire.

Traditional Chinese medicine believes that milk is slightly cold, and can play the effect of "removing fire" by nourishing yin and detoxifying heat, and milk contains about 70% of water, which can also replenish the water lost by the human body due to heavy sweating in summer. It is important to note that you do not freeze the milk into ice cubes and eat it, otherwise many nutrients will be destroyed.

2. Strawberries are not only delicious, but also have medicinal value. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance.

3. Watermelon and watermelon are cold, and eating them will not cause "fire" and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body. But be careful not to put watermelon in the refrigerator for more than 3 hours.

4. Soybeans and soybeans can also supplement a large amount of protein that is consumed due to high temperature while nourishing yin and "removing fire".

5. Although tomatoes can be seen all year round, tomatoes are the most abundant, sweetest, and most nutritious in summer. It can also clear away heat and detoxify, calm the liver and "remove fire".

What is good to eat when you are on fire? 300 grams of sweet potato, 100 grams of milk melon, coriander leaves, green onion and garlic, add water, salt and chicken essence, collect the soup, and finally add coriander.

Sweet potato, walnut kernel, white fungus, longan, lotus seed.

Generally, it is better to eat pears, the kind with more moisture, it is easy to reduce the fire, but the pears are a little cold, I used to eat pears on the fire, and the effect is not bad.

There are two kinds of fire, and the following is the performance of virtual fire and real fire, which can be distinguished by comparison:

False fire manifests as low-grade fever, night sweats, irritability, and dry mouth; The real fire is manifested by repeated mouth ulcers, dry mouth, shortness of urine, irritability.

Deficiency fire is yin deficiency caused by the rise of fire, the tonic should use the method of tonifying yin, nourishing yin, nourishing yin, etc., and the drugs that replenish yin deficiency can be selected raw land, wheat winter, jade bamboo, pearl powder, white fungus, turtle plate, etc.

Yin-replenishing foods: soft-shelled turtle, bird's nest, lily, duck, black fish, jellyfish, lotus root, enoki mushroom, wolfberry head, water chestnut, raw pear, etc., can be often alternated.

Real fire refers to the excessive heat of the yang, and taking bezoar detoxification pills or Coptis supernatant tablets can**.

Five kinds of "de-fire" food**.

People are prone to redness, sore eyes, sore throat, swollen and sore gums, sore mouth sores, and erosion of the tip of the tongue. "Heat" can be adjusted by diet, and "diet therapy" has a unique effect.

1. Drink lotus seed soup to get rid of the fire.

Symptoms: There are two kinds of symptoms: deficiency, reality, and good thoughts, and the false fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.

Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

Second, eating pork liver can go to lung fire.

Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Food**: 1 pork liver, 30 grams of chrysanthemum (with gauze to wrap friends), cook until the liver is cooked, eat the liver and drink soup.

3. Drink mung bean porridge to get rid of stomach fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Fourth, drink pear water to remove liver fire.

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.

Food**: 10 grams of Sichuan fritillary mother, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

5. Eat pork loin to remove kidney fire.

Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.

Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.

Eat something refreshing, I like to eat ice cream, cool.

Very comfortable!

Chinese herbal medicine has a good effect on making tea to clear fire, such as: honeysuckle, chrysanthemum, gardenia, shengdi, forsythia, mint, bamboo leaves and other foods with the effect of clearing heat and defeating fire

1) Heat-clearing and detoxification: such as chrysanthemum, cucumber, radix root, tomato, bamboo shoots, mung bean, tofu, celery, water chestnut, water chestnut, purslane, goldenrod, etc., which have antibacterial and anti-inflammatory effects, and are suitable for various real fire symptoms.

2) Bitter cold fire-making: such as bitter gourd, bitter herbs, bitter vegetables, loofahs, snails, eggplants, millet, buckwheat, etc., can be cold to reduce heat and fire, and are mostly used for real fire.

3) Dampness and fire reliever: such as winter melon, watermelon, barley, lentils, barley, amaranth, melon, red adzuki bean, lettuce, mung bean sprouts, chicken gold, etc., suitable for various real fire symptoms.

4) Conquer real fire: such as rhubarb, zhimu, coptis, skullcap, banana, celery, potato, white radish, etc., suitable for symptoms such as short and yellow urine, dry stool, dry mouth and bitter mouth, abdominal distension and poor appetite.

5) Cool blood and collect blood: such as lotus root, pear, water chestnut, raw land, fungus, glutinous rice, lotus root powder, camellia, corn whiskers, mango, bamboo leaves, white grass root, purslane, etc., can be used for epistaxis, blood in the stool, blood in the urine, bleeding gums and other blood fever vain.

If you are on fire, you can eat turtle jelly, and a box is sold in the supermarket for 3 yuan and 4 yuan.

The benefits of eating turtle jelly are numerous. It is made of multi-flavored Chinese herbs, and has been eaten as a medicinal diet by people for a long time, which can promote metabolism, clear heat and reduce fire, moisten the lungs and relieve cough, and can also beautify the skin and nourish the yin and kidneys. If you have a sore throat, hemorrhoids, prickly heat and constipation, eating it can also play a certain role in improving it.

Eating more fried or spicy things will inevitably get angry, and eating some at the right time will help eliminate the accumulated heat in the human body and relieve sore throats, colds and other diseases caused by climate change.