I m oily how can I not get a lot of oil

If you have oily skin, you need to control oil well! I think oily skin needs to be conditioned from these aspects! First of all, you should drink more warm water with good water quality, eat more light vegetables and soups, and stew more light and nutritious dd for yourself, such as corn rib soup, etc., which not only whitens but also takes care of the body.

Eating more fruits, such as apples, bananas, lemons, and tomatoes can whiten and hydrate.

Pay attention to cleanse your face with a deep cleanser every night before going to bed, it is highly recommended to try Jin Yufu's Seaweed Clear Conditioning Series, which can effectively control oil and cleanse the face, whiten and hydrate! Then do oil control and hydration, whitening and moisturizing**, and then remember to pat toner and cream! The skin needs to be hydrated and locked!

Don't do ** too many times, 2 to 3 a week is fine.

LZ can try these three kinds of oil control**Oh! The results are very good! 1. Cucumber dressing: Chop the cucumber, squeeze out the slurry, apply it to the face, slightly adsorb it with gauze to prevent dripping, and wash it off after 10 minutes.

2. Lemon and egg dressing: Mix a little baking soda with egg yolk, add 12 drops of lemon juice, mix well and apply to the face, wash off after 15 minutes.

3. Oat milk compress: Mix oatmeal and milk into a paste, apply it to the face, wash it off with warm water after 10-15 minutes, and then rinse it with cold water.

Of course, Clinique is also good like other products, as long as you choose the one that suits you. This is just my personal advice! Hope it helps! If there is something you don't understand, you can hi me ha! I wish you more and more beautiful!

Use oil control products.

Recommended: The Body Shop Tea Tree Collection.

Niuer tea tree series.

**There are many reasons for not getting oily, I'm only about twenty this year, and since the winter, my**has also changed from oily** to dry, and it's very dry, but now it's better, I have been insisting on eating nuts every day, which is very effective, I eat black sesame seeds, you can also eat several things together, such as walnuts, almonds and the like, nut foods contain a lot of vitamin E, which can whiten and lubricate**, make** less dry, and it is also very good for hair, This is more affordable and safe than eating health products, and eating more foods that nourish the body is good for the body.

At that time, the Chinese medicine doctor said that it was to rub the hands together at ordinary times, and then press the back of the neck to massage left and right until the neck is red and hot, which can help the cervical spine dredge the blood vessels there.

When the water in the body is insufficient, it will automatically secrete oil to protect the remaining water, so it is said to be the reason for the oily ** oil on the outside and dry on the inside.

1.Washing your face with lukewarm, cold and hot water will reduce the secretion of sebum and make it drier.

2.Wash your face with a weakly acidic cleanser (NETZSCH Ao Dango is recommended), skin care with essential oils after washing, and do a proper massage to promote facial blood circulation, moisturize the skin, and prevent wrinkles.

3.The eye cream smooths out small wrinkles caused by dryness.

4.Be sure to use a high-powered sunscreen when going out in the scorching sun to prevent sunburn.

5.Eat more fresh fruits and oil-rich foods such as sesame seeds, walnuts, and pine nuts.

6.Do nourishment** 2-3 times a week to provide adequate hydration. Restore elasticity and shine.

Oiliness itself is caused by the excessive secretion of sebaceous glands in the face, but the sudden loss of oil may be caused by changes in the body's endocrine conditions, in addition to external reasons such as dry weather. It is recommended that you use gentle skin care products to clean your face during this time, and apply cream products appropriately after washing your face to moisturize, if there is no other discomfort, there is no need**. On the back of the face, you can pat on an astringent lotion to suppress the secretion of oil, and try not to use oil-based cosmetics.

After cleansing at night, you can also massage it appropriately to improve blood circulation and adjust your physiological functions. Once a week, you can do facial therapy, massage, and pour the mask to achieve the purpose of cleansing the pores.

The root cause of facial oiliness is that the liver cannot digest the fat and oil ingested, so it is discharged to the face and head. Don't believe in any refreshing cleanser or anything like that, it can only be temporarily improved, maybe a lot of oil is excreted in an hour, and if the refreshing cleanser can, you won't be here to find the answer. Here's how to help you get to the bottom of it

Proper perspiration can not only unblock pores but also remove toxins from the body; Drink mung bean soup regularly; Reduce the intake of fried, spicy and nut-based foods; Eat more light vegetables and fruits; If you want to use medicine**, you can take Gentian Liver Pills, pure Chinese medicine granules, and the price is also very cheap, only a few yuan; There is also an easy way: brew more chrysanthemum tea to drink, and the effect is also very obvious; To keep bowel movements smooth, you can drink some honey or intestinal moisturizers, such as hemp seed pills, aloe vera capsules, etc.; Unclog pores and wash your face with hot water; Play less on the computer and reduce the damage caused by electromagnetic radiation; Also, get enough and regular sleep.