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If your ball control skills are good, it is recommended that you play playmaking guard, and practice more passing and mid-to-long range shooting. You can also move up to a shooting guard, and according to your own description, you can step up your shooting practice and position yourself as a shooting guard.
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You have to improve the bounce, shooting stability. 15 years old 54 kg definitely has fat, try to turn fat into muscle, enhance the fight. After all, everything comes from power.
The sense of the ball is very important, and there is time to touch the ball more and play more. If you're tall with your partner, like your friend 172 170 or something like that, you can play the small front, and if they're taller than you, you have to play the ball control.
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It is recommended that you play more and find your favorite style of play to see if you like to break through or shoot, or like to dribble and grab boards.
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It's too thin, strengthen physical training, train muscles, strengthen shooting ability, to be honest, your situation is similar to mine, 177cm, 65kg, the bounce is okay, the shooting is accurate but unstable, which requires you to strengthen your training.
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Score guard bar.
If you have good ball control, a point guard is also suitable for you (very handsome).
But if you're not playing professional basketball, there's no need to worry too much about position.
Just be happy.
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Playing the game requires you to play whatever position you want.
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It's all about your height....If you're short, play playmaking, generally score and play small, if you're taller, then play big forward or center...I advise you to play the organization because it is important to have good dribbling skills....Usually temper your body more, enhance your confrontation ability, and do more shooting exercises...Hope you have a smooth journey to basketball....
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By your height, it's best to play defender at the moment. Because in professional basketball your height is not enough, if you shoot accurately. It's a great advantage for defenders.
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Swingman of the Frontguard.
Strengthen projection ability In regular games, this system can only play point guards, but in normal games, it plays swing guards.
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If you are 15 years old, you can go to junior high school and play a scoring guard and small forward.
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Swingman of the Frontguard.
Enhance projection capabilities.
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Good at stealing, bouncing and rebounding, then play guard. If the speed is not fast, the fast attack is a bit stressful, and the breakthrough will also be affected. The most important thing in basketball is shooting, and it is better to practice basic shooting more.
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Elementary school students play ball mainly to exercise their bodies, and do not fight too fiercely.
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Study science and culture well and serve the country when you grow up.
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There are few people in the location of the water dispenser, you go and ask.
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Obviously, you are a small forward, perfect body and sharp breakthrough is the embodiment of Xiao Qian, I hope you practice more breakthrough and shake people.
And don't break the practice of mid-range shooting.
Your bouncing is similar to mine, and you have a future in your life.
Height: (father's height + mother's height) 2
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Practice dribbling, dribbling, your height and weight, and a little speed are still very promising Practice dribbling well, any layup, jump shot, just play guard, do you still want to play center?
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Looking at the description of the old brother, it doesn't look like a professional basketball player. If so, you should practice it now, based on your description. As for the so-called location, it doesn't matter at all.
As long as you don't play official tournaments, any center, any defender, any striker is no big deal, and you have to run everywhere when the game is playing.
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Now practice shooting well and find more open spots. It is recommended to play a point guard.
It should be suitable for playing small forward. As for the way to build muscle, it can be dumbbells, push-ups, pull-ups, solid balls. Secondly, pay attention to balanced nutrition, eat more meat, milk, eggs, and less greasy food.
You don't need to pay attention to your diet, as long as you have uniform nutrition every day, and proper exercise, you should grow taller, and don't care so much, you have to maintain a good mood, and it will be fine, and the most important thing is not to be picky eaters.
As long as you insist on playing basketball every day, you are actually still in a state of mind Height can't be rushed You have to relax Don't have too many bad behavior habits For example, sy hurts the body Sleep is also an important factor Make sure you sleep for about 8 hours a day Drink a bottle of milk in the morning and evening It's best to supplement some nutrients at noon It's best to play basketball at the end of class in the afternoon Get up and play basketball on Sunday morning It's perfect to be able to do this This is the way I summed up It's definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
Keep playing! Don't give up! My parents are about the same height as yours! Come on! I also play basketball! Really useful! Come on! Brothers! You can grow to at least 178 or so!
Let's start with bone age. If you can stick to it before the age of 18, strengthen nutrition and exercise more, and can't overload, you should be able to grow nearly 2m