How to reduce eye swelling scientifically? How to get rid of swollen eyes quickly

It should be caused by long-term lack of sleep, nervous mental state, and excessive use of eyes during the college entrance examination!

First, get enough sleep back. Then, never drink water before going to bed, which is the most likely to cause swollen eyes. But be sure to drink plenty of water during the day, because edema is often caused by a lack of water in the body.

Try to make sure to drink more than 8 glasses of water during the day, not to replace it with tea, preferably plain water.

I don't know if you need eye cream? If you have graduated from high school and should be over 18 years old, you can consider using eye cream to care for your eyes** If you are a girl, it is even more necessary. As for choosing a brand, I recommend Mary Kay's, it has a good improvement effect, because I have a little eye bag, which is genetic, and after using it for a year, the effect is quite good.

If it's too swollen, you can use ice, which is sold in supermarkets, and it looks like an eye patch, and it's liquid stuff in it Liquid comes in various colors, and it looks pretty Ice it in the refrigerator at night, and put it on your eyes in the morning, and the effect will be obvious.

Of course, there is a big taboo before going to bed, that is, you must not cry! If you cry......The next day I'll be waiting to be scary, hehe.

It's all from experience, I hope it helps you!

1. Drink less or try not to drink water before going to bed at night.

2. Use a good eye cream before going to bed.

3. The pillow should not be too high or too low.

4.When washing your face with cold water, use a towel to gently press clockwise motions around your eyes.

5. Apply a hot towel (not too hot) to your eyes for about 10 minutes.

6. Apply a soaked tea bag to your eyes.

7. Rub your hands together and pat your eyes with your fingers.

8. Stick eye masks.

If your eyes are severely swollen, you can use all of the above methods at once. If it is not very serious, you should do 1-3 items, and choose one or two of 4-8 items.

Green tea and tea are frozen into ice cubes, then wrapped in gauze, and applied to your eyes in the morning.

Remove swollen eyes. Applying cotton to frozen milk to the eyes, frozen cow throwing has the effect of reducing swelling.

Dip the chamomile sachet in water and put it in the refrigerator, cool it and apply it to your eyelids.

Do not drink water 1 hour before bedtime.

Go to bed early and wake up early. Remove eye bags.

Avoid UV light.

Do not eat salty or spicy foods to avoid accumulating large amounts of water in the body.

with a higher pillow; Avoid sleeping on your stomach.

After the potatoes are cooked, mash them and compress them.

Apply an ice pad or frozen towel to your eyes, or put a small metal spoon in the refrigerator for a while and put it directly on your eyelids. Cucumber slices. Take out the cucumber in the refrigerator and slice it, apply it to the eyelids and keep it for 10-15 minutes, it will definitely be effective.

You're the same as me, you're crying, the best way is not to cry, of course it doesn't seem to work, there's a way that should work, and what people tell me is boiled eggs. Wrap it in cloth. Then it's OK to put it on your eyes, but to tell you a word, maybe it will be useful, no one is worth it for you to cry because the person who is worth your tears will not let you cry, hehe.

1. If you feel that the eyes are swollen, dissolve a teaspoon of salt in a cup of warm water, soak the cotton and press the water dry, and apply it to the eyes for a few minutes to effectively reduce the puffiness.

2. After getting up in the morning, drink a large glass of warm lemon water to eliminate toxins in the body and prevent eye sagging.

3. If you drink too much water the night before and cause your eyes to be swollen, you can wash your face with cold water first, and then apply a cold towel to your eyes; If you drink alcohol or stay up late the night before and your eyes are swollen, you should cover your eyes with a warm towel to promote blood circulation in your eyes and relieve eye muscle fatigue.

4. It is important to choose the right eye cream texture for you. In general, cream-based eye creams are nutritious, while eye gels focus on hydration. On days when the eyes are swollen, be sure to choose an eye cream that has the function of eliminating puffiness.

2: Eye swelling massage.

After a whole night of playing, even if you are tired, you should insist on giving your eyes extra care and use a cotton swab dipped in diluted salt water to help relieve the edema of the eye area.

3: 10:00: In between work, do some simple eye exercises to relieve eye fatigue caused by staring at the camera. A few simple movements can refresh your stiff eyes and accept the test of the camera with a beautiful posture at any time.

1. Keep your head still, only move your eyes, look up as much as possible, turn down for 5 seconds and look down for another 5 seconds.

2. Look to the left with your eyes, and then turn to the right after 5 seconds.

3. Slowly move your eyes from left to right and repeat 5 times.

4. Slowly move your eyes from right to left and repeat 5 times.

2:00 a.m.: After lunch and a short rest, do a simple eye massage to help the blood circulate smoothly around the eyes.

1. Use your middle and ring fingers to gently press the eye socket to soothe the eye tissue.

2. Starting from the bridge of the nose, gently press the eyelid with your middle finger, from the inner corner of the eye to the tail of the eye.

3. Starting from the outer corner of the eye, gently press the eyelid with your middle finger, from the tail of the eye to the inner corner of the eye.

"Hunger does not choose food" means that when people are hungry, they have a strong appetite. But if you catch what to eat, rushing to fill your stomach is very harmful to your health, because some foods are not suitable for eating on an empty stomach, otherwise it will bury hidden dangers to your health. Resources.

1.Ice Compress Apply an ice pad or frozen towel to the eyes to constrict the blood vessels around the eyes, help reduce swelling around the eyes, and also inhibit congestion. 2.

Tea bag for eye compress Drain the soaked tea bag, put it in the refrigerator for a while, and then take it out and apply it to the eye. Remember to drain it out, otherwise the color of the tea leaves will make the dark circles more noticeable. 3.

Potato chips have a whitening effect, and the potatoes are thinly sliced and applied to the dark circles to whiten the skin of the dark circles, thereby improving the condition of dark circles. 4.Use eye creams or eye masks Nowadays, there are many eye creams and eye masks that have a whitening and moisturizing effect, and when applying eye creams, with some gentle eye massage, to soothe the invasion of dark circles, Lancôme has a whitening and repairing eye cream that is very relevant, it is a formula that directly targets the root cause of melanin formation, and it is better absorbed.

If you have more time, it will be better to make a moisturizing and soothing eye mask to relieve eye fatigue and moisturize the eye area. 5.Use Concealer Before applying foundation, apply concealer to the dark circles and gently massage until the concealer is evenly applied and fully penetrated, before applying makeup.

Also, try to avoid taking aspirin during periods of trouble with dark circles, as aspirin is an anticoagulant that can make congestion that causes dark circles worse. There is also a dietary supplement to eliminate dark circles, with 50 grams of black fungus, 10 red dates, and 100 grams of brown sugar, decoction, 2 times a day. When taken regularly, it has the effect of eliminating dark circles.

This methodology should be persistent, and you can't be lazy Egg Silver Ring Blink of an eye Boil, shell, wrap in a towel, and put in a sterling silver ring. Close your eyes and rotate around the eye area about 10 times on each side. Solution:

Heat plus massage to increase blood circulation in the eye area. The (magical) effect of burying eggs and sterling silver has the function of dispersing stasis. Wash the calla lotus root, scrape the skin of the horseshoe, and then chop the lotus root and horseshoe.

Place the ingredients in a sweat press, add another 2 cups of water and stir. Separate the water and apply to the eyes for 10 minutes.

1.You can use a drink tea bag and apply it in gauze around the eyes. 2.A warm washcloth can be applied around the eyes. 3.Wrap ice cubes in the refrigerator and wrap them in a towel around the eye area. 4.Peel the boiled eggs and wrap them in gauze around the eyes.

Puffy eyes can be treated with cold compresses with frozen milk or chamomile tea bags in the refrigerator after cooling, and then taken out and applied to the eyelids, which can also be improved. Also, don't drink too much water before going to bed (if you drink too much water before going to bed, your eyes will swell the next day).

Sticking potato chips can reduce swelling, and you can also use soaked tea bags.

Pay attention to your sleeping position, don't sleep on your stomach, don't drink too much water within 1 hour before going to bed, and if you find that your eyes are swollen in the morning, you can apply cold and hot water alternately to your eyes, or use salt water, don't rub your eyes! Chrysanthemum tea can eliminate eye puffiness and fatigue, drink too much water before going to bed, the next morning the eyes will be swollen like a panda, there is a folk method that can be effectively lifted, that is, use cotton dipped in chrysanthemum tea tea juice, apply around the eyes, and soon eliminate this puffiness.

Apply an iced spoon to your eyes.

How can I get rid of swollen eyes.

Find an eye patch, warm it with lukewarm water, and when the mask is hot, put it on your eyes for 15 minutes.

Then put the eye mask in the refrigerator for 20 minutes, and then take it out and apply it to the eyes, also for 15 minutes.

Applying this to the eye alternately every day can help reduce the swelling of the eyes, which is very useful, you can try it.

Try applying ice to your eyes.