What dietary aspects should I pay attention to for vitiligo?

The choice of vitiligo program is not based on personal wishes, and it is not the traditional one for one thousand people, one medicine for ten thousand people, but it is based on the special condition of each patient, and the right plan is selected according to the condition, and the specific causes of the disease are identified, and the corresponding plan is formulated to cooperate with the reasonable conditioning of life, so that there will be obvious results.

Forbidden: chili, alcohol, tobacco, seafood.

Maintain a positive spirit in your life.

Patients with vitiligo should avoid excessive intake of vitamin C, try to eat less fish and shrimp, and usually eat more: lean meat and eggs.

1.Avoid spicy fishy seafood and other hair products, try to eat less or not eat foods rich in vitamin C (oranges, oranges, oranges, grapes, tomatoes, kiwifruit,) because vitamin C can reduce the level of serum copper and serum copper oxidase, affect the activity of tyrosinase, and interfere with the synthesis of melanin.

2.Usually eat more black and purple foods and shelled foods, such as black beans, black rice, black sesame seeds and other foods rich in tyrosine and minerals, such as cow, rabbit, pork, animal liver, beans, peanuts, walnuts have an auxiliary effect on the disease.

You can ask this doctor about it.

Eat more micronutrients and black.

In the early stage of vitiligo, white plaques the size of rice grains or even fingernails are mainly displayed on specific parts of the body surface, the color is lighter, mostly light white, and the surrounding area of the progressive period is not clear, and some of them have white plaques around the white plaques and healthy white patches to develop a halo to the normal**, the white plaques have a smooth surface and no dandruff, so it is recommended to go to a vitiligo specialist hospital for diagnosis and treatment in time to avoid delaying the condition and causing unnecessary impact.

Vitiligo must be treated as a special disease, after scientific, systematic and standardized testing, to determine the condition, to find out, from the root cause of targeting, it is recommended that you must choose a regular vitiligo specialist hospital for examination and**. Vitiligo Specialized Hospital, with a strong medical team, exquisite medical technology and advanced medical equipment, can formulate one-to-one diagnosis and treatment plans for different patients.

Avoid eating: onions, garlic, fish, shrimp, mutton, bamboo shoots, pickles, chili peppers, alcohol. It is best not to eat foods containing vitamin C, spicy and sour foods also need to be eaten less, carbonated drinks should not be drunk, fish and shrimp, etc., these foods should not be eaten at this stage.

You can usually eat more: lean meat. Eggs. The internal organs of animals. Milk. Fresh vegetables, various legumes, peanuts. Black rice. Raisins, fungus. Black chicken. Snail. and other food.

Hello, you should eat more foods containing copper, zinc, iron and other metal elements, so that the activity of tyrosinase is enhanced, and then the synthesis of melanin is accelerated. Avoid eating onions, garlic, fish, shrimp, mutton, bamboo shoots, pickles, chili peppers, alcohol and other hair products; It is not advisable to eat spinach, because spinach contains a lot of oxalic acid, which is easy to make the affected area itchy. Eat fewer foods that contain more vitamin C.

Because vitamin C can interrupt the production of melanin in the metabolism process of melanin, it will aggravate the condition.

Vitiligo patient diet:

1) Try to avoid taking vitamin C, eat less or no vegetables and fruits rich in vitamin C. Such as green peppers, tomatoes, citrus, grapefruits, etc.

2) Eat copper-rich foods, if the content of copper ions in the body increases, the production of melanin also increases, so you should eat more copper-containing foods such as snails and mussels.

3) Black fungus, kelp, sea cucumber, celery, eggplant, walnut, soft-shelled turtle, amaranth, hair cabbage, black rice, and elm leaves all have the effect of preventing and treating vitiligo, and can be eaten regularly.

4) Eat more foods containing tyrosine and minerals, such as meat (beef, rabbit, lean pork), animal liver, eggs (eggs, duck eggs, crane quail eggs), milk (milk, yogurt), fresh vegetables (radish, eggplant, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails and other shellfish.

Hello, in autumn, patients should have a light diet, drink more water, eat more black soy products, do not eat fish, shrimp and crabs or eat less, and increase physical exercise.

When the weather turns cooler in autumn, you should pay attention to eating less cold food, so as not to feel upset in your stomach, you can still eat black sesame seeds and black rice, and your diet should be rich and balanced, and you should eat more fresh vegetables and fruits.

The diet should be light, eat more soy products, black beans, black sesame nuts, don't eat spicy food, don't eat fish, shrimp and crabs

In summer, the weather is hot, and patients with vitiligo should be light in terms of diet and not overeating. Try to eat less raw and cold foods. Drink more water, replenish the water in the body in time, and prevent heat stroke.

Vitiligo patients are sensitive and fragile, and their constitution is more deficient than normal. For patients with vitiligo, we recommend eating more foods that contain melanin. Because the vitiligo patients with vitiligo are caused by the lack of melanin, the so-called lack of what to make up, what to eat, what to change the calendar to make up.

Although foods with high melanin content cannot help patients with vitiligo, they can help patients speed up their recovery. On the contrary, foods that hinder melanin should be eaten less or reduced at all. Such as black beans, black rice, black sesame, red adzuki beans, peanuts, wolfberry, black fungus, kelp, celery, eggplant, toon sprouts, walnut, soft-shelled turtle, amaranth, leeks, etc.; You can also eat some foods containing tyrosine and minerals, such as meat (rabbit, lean pork), animal liver, eggs, milk, fresh vegetables (radish, eggplant, etc.), beans, and eat as much as possible copper-rich foods, such as snails, river frogs, walnuts, raisins, dried pumpkin, peanuts, sunflower seeds, watermelon seeds and other shelled foods.

Avoid eating: onions, garlic, fish, shrimp, mutton, bamboo shoots, pickles, chili peppers, alcohol. It is best not to eat foods containing vitamin C, spicy and sour foods should also be eaten sparingly, and carbonated drinks should not be drunk. Fish and shrimp, etc., these foods should not be eaten at this stage.

You can usually eat more: lean meat. Eggs.

The internal organs of animals. Milk. Fresh vegetables, various legumes, peanuts.

Black rice. Raisins, fungus. Black chicken.

Snail. and other shellfish foods.

You can't eat spicy if you have white spots, you can't eat seafood, beef and mutton, tomatoes, kiwifruit, etc.

In daily life, patients should carry out appropriate exercises to improve their own immunity, too low immunity will induce the production of other diseases, affecting the process of **. Bad mood can also affect patients. It is necessary to pay more attention to maintaining a good mood, avoid bad emotions, establish confidence, and actively cooperate with experts in order to contribute to the disease.

Analysis: Vitiligo is a general term for some diseases with vitiligo as the main symptom in medicine. Also known as vitiligo or white erosion.

Advice: Nutritious diet for vitiligo**.

1. Try to avoid taking vitamin C, eat less or no vegetables and fruits rich in vitamin C. Such as green peppers, tomatoes, citrus, grapefruits, etc.

2. If you eat foods rich in copper, if the copper ion content in the body increases, the production of melanin will also increase. Therefore, you should eat more copper-containing foods such as snails, mussels, and cockles. 3. Black fungus, kelp, sea cucumber, celery, eggplant, toon tooth, walnut, soft-shelled turtle, amaranth, leek, hair cabbage, black rice, elm leaves all have the effect of preventing and treating leprosy and can be eaten regularly.

Avoid eating strawberries, bayberry, hot and sour food, chicken, sheep and other hair products.

4. Eat more foods containing tyrosine and minerals, such as meat (lean meat, rabbit, pig), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), fresh vegetables (radish, eggplant, kelp, etc.), beans (soybeans, peas, mung beans, soy products), peanuts, black sesame, walnuts, raisins, snails, clams and other shellfish.

Patients with vitiligo should pay attention to dietary adjustment, eat more foods with high protein, high energy, and high vitamin B content, supplement a variety of trace elements in moderation, and eat more dark-colored foods, such as black beans, black rice, black sesame, walnut kernels, black fungus, black dates, mulberries, peanuts, etc. Usually eat less or no foods rich in vitamin C, such as tomatoes, oranges, grapefruits, apricots, hawthorns, strawberries, kiwifruit, etc.

Experts from Jinan Xijing Vitiligo Medical Research Institute said: Vitiligo patients should.

Eat more: nuts (ginkgo seeds, walnuts, peanuts, sunflower seeds, chestnuts, lotus seeds, pumpkin seeds, pine nuts, watermelon seeds, almonds), beans and soy products, black sesame seeds, black rice, black bean sprouts, animal liver, etc., such as black fungus, black sesame, black beans, black rice, black dates, mulberry seeds, walnut meat, walnut sesame powder, mulberry and walnut porridge, wolfberry fungus soup, longan eight-treasure porridge, egg peanut paste, black bean and peanut porridge, etc., can be selected by patients.

Eat less: chili peppers, carbonated drinks, yogurt, acidic foods, shrimp, crab. Foods rich in vitamin C are mainly fruits (watermelon and bananas can be eaten in moderation, and others can not be eaten), and vegetables should not be eaten tomatoes, white radish, coriander, etc.

Avoid foods that are high in seafood hair, chili peppers, and vitamin C.