Is it a disease to be afraid of cold showers? What diseases can you get from taking cold showers oft

Untrained people are usually afraid of taking cold showers, especially in winter, and this is a normal reaction and not a disease.

I'm afraid that taking a cold shower is not a disease, it's just that you're not used to it, and you usually have to have an adaptation process.

No, it is better to wash in lukewarm water, and the following types of people should not take cold showers. (1) Patients with high blood pressure: As soon as they come into contact with cold water, the blood vessels will shrink sharply, and a large amount of blood will rush back to the internal organs, which will increase the already high blood pressure even more.

In severe cases, cerebral blood vessels can rupture, hemorrhage, stroke, coma and even death. People with mildly high blood pressure can take a cold shower, but only slowly, that is, sprinkle with cold water first, rub some parts of the body, and do not have a "cold treatment" all at once. 2) Patients with sciatica and arthritis:

When the nerves are cold, the disease becomes more intense. ,|AC (3) People who are allergic to cold: such as cold urticaria, ** pruritus, do not take cold showers during the onset of the disease.

If you want to exercise when you don't have a seizure**, you can use a gradual cooling method, that is, take a hot bath at first, gradually change to a warm bath, and then gradually reduce the water temperature until the water temperature is quite low but there is no disease.

It's not a disease, it's not adaptable, people take cold showers from the summer to slowly adapt, and some people can't adapt to it.

I am afraid of cold showers because of the cold. It doesn't have to be a disease.

Fear of cold water bathing is not a disease, and I am now afraid of cold water bathing, and I like to take warm water baths.

In fact, it is not a disease, a person's body temperature is best 40, and cold water is cooler than a person's body temperature, so being afraid of a cold shower is not a disease.

Because your own immunity is relatively poor, and then your resistance to cold water is relatively low, so you are more resistant to cold showers, so it is recommended that you soak in more hot baths to promote blood circulation.

Maybe it's just weakness, but it's normal, most of them take hot showers, not cold showers.

Cold showers get sick, especially girls, if they take cold showers, they will be excited by cold water, all kinds of diseases.

Most people are afraid of taking cold showers, and it should be normal.

I'm afraid that a cold shower is not a disease. Because everyone's physique is different, the things they feel are different, some people are suitable for cold showers, some people are uncomfortable and afraid of cold, and some people are not cold tolerant of different physiques. People are afraid of cold at a certain point in their body or nerves, so they don't like cold showers.

Why take a cold shower?

Taking a cold shower or being afraid of the cold, the main reason for this is that there is a certain relationship with poor blood circulation, and you need to pay attention to active exercise.

In the hot weather in summer, taking a cold shower will cause the pores to shrink sharply, and a large amount of heat will accumulate in the body, which can easily cause dizziness, headache, cold, and even more serious consequences, such as sudden cardiac death. Moreover, it is best for women not to take cold showers during menstruation, which will cause the adverse consequences of colds and irregular menstruation.

Taking a cold bath in summer will cause the pores of the whole body to close quickly, and the heat cannot be dissipated in time and remain in the body, causing symptoms of joint pain or general pain. And washing for a long time can lead to a cold, which leads to a decrease in resistance.

Why can't you take a cold shower when it's hot?

My personal opinion, for the sake of the approach only:

Chinese medicine stresses yin and yang, emphasis, and balance. In the summer, as the weather gradually gets hotter, the yang energy in the body gradually grows, and the fire energy should rise, but you are afraid of taking a cold shower, it may be because the masculinity in your body has not reached the normal level. Also, do you have to see if you rarely sweat in the summer?

It is recommended to strengthen physical exercise, improve the body's immune system, and adjust the body's yin and yang balance.

I am an amateur of Chinese medicine, and my body also had some problems last year, and I slowly adjusted through reading books, and my body is now very good.

Because you don't get used to it, there has to be a process from hot water to cold water.

Taking cold showers often is not good for girls!

The first word that comes to mind is: FK disease, alas, too many advertisements.

Just get used to taking a cold shower. Don't try if you're not used to it. You'll get a cold.

It's not good, it's easy to clog pores.

A hot day can be counted in winter.

1. People with high blood pressure.

**As soon as you come into contact with cold water, the blood vessels will contract sharply, and a large amount of blood will rush back to the internal organs, which will increase the already high blood pressure, and in severe cases, it can rupture cerebral blood vessels, hemorrhage, stroke, coma and even death. People with mildly high blood pressure can take cold showers, but they can only get used to it slowly.

2. People with sciatica and other neuralgias.

Such people should not take cold baths. Because the pain will be more severe when the nerves are cold. People with arthritis and joint pain should also not take cold showers.

3. People who are allergic to cold.

For example, patients with cold urticaria and winter pruritus should not take cold baths during the onset of the disease. If you want to exercise when you don't have a seizure**, you can use the gradual cooling method, that is, take a hot bath at first, gradually change to a warm bath, and then gradually reduce the water temperature until the water temperature is quite low but there is no disease.

4. People with heart disease.

When you take a cold shower, the blood rushes to the heart, which makes the heart unable to work. People with poor liver, kidney, and lung function are also not suitable for taking cold showers because their organs may not be able to load.

5. People who have just finished drinking.

After drinking, the pores of ** are fully open, and when taking a cold shower, it will shrink rapidly due to the cold water, and the impact will be too great, which will make the body unable to bear it.

6. People after intense exercise.

When engaging in intense exercise, like drinking, it will be due to sweating and fever, so that the ** pores are fully opened, and the body will be unbearable immediately.

7. People who are deficient in qi and blood.

During menstruation, pregnancy and childbirth, women are less suitable for taking cold showers and doing vascular gymnastics because of their weak body, lack of qi and blood, and poor blood circulation.

8. People who have just eaten enough.

When eating, blood will flow to the stomach to help digestion of food, if you take a cold shower immediately, it will cause blood to flow from the stomach to other internal organs of the body, affecting digestion, and you should take a cold shower half an hour after eating.

It can be seen that these eight types of people are indeed not suitable for taking cold showers, not only can not benefit from the benefits of taking cold showers, but also may cause adverse effects on the body, so I remind friends to be effective in the choice, do not be greedy for coolness, ignore the health care of the body.

Suggestions: Hello, the main reason for being afraid of cold after taking a bath is that there is a certain relationship between poor blood circulation, and you need to pay attention to active exercise during this period.