What should people do in a state of extreme boredom and loneliness?

Listen to songs, play games, think about the past, think about the future, find a friend to talk to, or find a quiet place to sit quietly.

Lonesome. Emptiness. Upset.

Vexation. Bored. Suffering.

There is pressure. Confused. Alone.

It's because the surrounding environment is affecting you. This world is inherently painful, without exception. A painful life is inherently boring, and you shouldn't be hurt by this.

There are a thousand excuses if you want to annoy your brain. All you need to be happy is a reason or a belief. When you're in a bad mood.

Depressed. Lonesome. Emptiness.

Upset. Vexation. Bored.

Suffering. There is pressure. Confused.

Alone. You can give yourself a goal and a belief. If you don't bother yourself, others will never be able to bother you.

Because of your own heart, you can't let go. When you are happy, you have to think that this happiness is not eternal. When you are in pain, you have to think that this pain is not eternal.

Don't waste your life on a place you're bound to regret. Every kind of trauma is a kind of maturity. I have experienced it as the price of growth, so I have learned it.

Love is not charity, and it cannot be given casually. Feelings have no formula, no principles, and no reason to follow. The same bottle, why do you want to hold poison?

In the same way, why should you be full of troubles? It's going on right now, and no matter what your own mood is, you can't influence what should happen. It's a day to be happy, and it's a day to be depressed.

Tomorrow is not yet here, so there is no need to worry about it. The following methods you can try to hope it will help you First, to obtain spiritual satisfaction through art, **, art, film, literature, etc. are all in this category, and the specific choice of what should be based on my own interests, there is no absolute. Second, exercise to fatigue the body, divert psychological attention, and obtain a certain sense of mental satisfaction through competitive sports.

Third, through the exchange of human feelings to obtain spiritual satisfaction, care and help to other people, human emotional communication and interaction has a good spiritual satisfaction. Fourth, to obtain spiritual satisfaction through the process of finding a faith that truly suits oneself. Fifth, through the pursuit of a certain cause, to obtain spiritual satisfaction.

Actually, I just want to tell you.

Life is our most basic thing.

If you don't pay attention to this issue.

Maybe your life is going to be bad.

So life. Love.

Undertaking. Camaraderie.

If you want to get it all.

You have to keep a good attitude.

To live vividly.

It's wonderful. Go live your perfect life.

Do you understand. The ** of life is yourself.

Take advantage of the life in which you are present.

I think you'll be happy.

May good people have a safe life.

Actually, I know it's boring.

Because there's nothing to do.

You think, if only there was something to do.

Will it still be boring.

You can do something you love to enrich your life.

Every day, we must keep a good attitude, be happy, and be happy.

It's better to be in a good mood than anything else.

I think. It's hard to be unhappy.

For example. Listen**.

Watch TV series. Eat what you like.

Delicacies. Read comics.

Watch a movie. Play and run.

Play the game. Play mahjong.

Read**. Go out shopping.

Find a friend to chat with.

I think it's all good.

In short, do whatever you want.

It's good to be happy. Yes. Hehe.

Happy to you. Please do me a favor.

Don't copy mine.

This is my patent.

Thank you].

Don't think too much, everything has its own ending! No one can change it!

It may be that the pace of work or life is constantly accelerating, which brings you great mental pressure, and you feel that you have psychological troubles and need to be adjusted.

Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries.

How to relieve and eliminate mental stress?

Stress relief: Roar loudly when you get home.

minutes to vent the resentment in the heart; Then sit on the sofa and listen quietly to the light**.

minutes, and you'll feel much more comfortable after that. Or if you confide your grievances to your family or close friends, you can also be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

You should also consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and do not blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helpful.

It relieves people's mental stress. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

You need to make friends with a wide range of people, and often chat with friends, and communicate or confide in people can not only enhance people's friendship and trust, but also make you feel refreshed and your worries eliminated.

Have a good mood!

I guess it's because of your lack of motivation.

There are three basic drivers of human behavior: survival, reproduction, and curiosity. The first two have a distinctly utilitarian characteristic, which requires the act to have utilitarian consequences.

And curiosity is not. A curiosity is repeatedly satisfied, and then it is reinforced again and again, and interest is formed. Once interested, it becomes a more stable driver.

You will not only be enthusiastic about something in a certain field, willing to participate, but also become quite accomplished. In such conditions, you won't get bored. As soon as you have time, you will focus on things in your area of interest and their details and progress.

To give you a simple example, aren't all fans like this? Therefore, protecting your curiosity and working on cultivating an interest in external things is an effective way to reduce and eliminate feelings of emptiness.

In fact, maybe each of us will be bored at some point! Because there is nothing to do, maybe we can do something we like to enrich our lives, maintain a good attitude every day, and be happy and happy, such as.

Listen**. Watch series, comics, movies.

Study. Go out shopping.

Find friends for coffee and chat.

I think it's all good.

In short, do whatever you want.

Just be happy. I think it's normal to be bored and lonely once in a while, and the most important thing to keep yourself from being bored is to find something that interests you and devote yourself to it. Everyone has their own favorite things, take seriously the seemingly boring and monotonous life on weekdays, and listen more.

See more. Do more, make more friends, and communicate more.

Hope you're happy! (*Hee.) (*Hee.)