How to prevent drowning and how to save yourself, how to prevent drowning and self rescue

In order to ensure swimming safety and prevent drowning accidents, the following must be done:

1. Don't go out swimming alone, and don't go to a place where you don't know the bottom and don't know the water conditions or are more dangerous and suitable for drowning accidents. When choosing a good swimming place, you should have a clear understanding of the environment of the place, such as whether the reservoir and bathing place are hygienic, whether the water is flat, whether there are reefs, undercurrents, weeds, and the depth of the water.

2. It is necessary to be organized and led by a teacher or someone familiar with the nature of the water to swim. so as to take care of each other. If the group goes out for swimming, the number of people must be counted before and after entering the water, and lifeguards should be designated for safety protection.

3. Be clear about your physical health, people who are prone to cramps in their limbs should not participate in swimming or swim in deep water. If the water temperature is too low, you should first wash your body with water in shallow water, and then swim in the water after getting used to the water temperature; Students with dentures should have their dentures removed to prevent them from falling into the esophagus or trachea when choking.

4. Be self-aware of your own water nature, don't be reckless after entering the water, don't jump and dive rashly, and don't play with each other, so as not to drink water and drown. Don't swim in rapids and whirlpools, and don't swim under the influence of alcohol.

5. If you suddenly feel unwell during swimming, such as dizziness, nausea, palpitation, shortness of breath, etc., you should immediately go ashore to rest or call for help.

6. In swimming, if the calves or feet cramp, don't panic, you can push your legs or do jumping movements, or massage and pull the cramps hard, and call your companions for help.

7. When encountering a drowning accident while swimming, on-site first aid is urgent, and cardiopulmonary resuscitation is the most important. After rescuing the drowning person ashore, immediately remove vomit and sediment and other debris from the mouth and nasopharyngeal cavity to keep breathing smooth; The tongue should be pulled out so that it does not turn back to block the airway; Raise the drowning person's abdomen so that their chest and head hang down, or place their abdomen on the first responder's shoulders with their legs and walk or jump"Pour the water"Action. Restoring the drowning person's breathing is the key to the success or failure of first aid, and artificial respiration should be carried out immediately, which can be done mouth-to-mouth or mouth-to-nose, and should be quickly sent to the hospital for treatment at the same time as first aid.

First learn to swim, and secondly, don't go to dangerous places.

The methods of self-rescue to prevent drowning are as follows:1. Don't panic and call for help immediately when you find someone around.

2. Relax the whole body, let the body float on the water, float the head to the surface, kick the water with your feet, prevent the loss of physical strength, and wait for rescue.

3. When the body sinks, you can press the palm down.

4. If you suddenly cramp in the water and can't get to the shore, call for help immediately. If there is no one around, take a deep breath and dive into the water, straighten the leg with the cramp, and pull the toes up with your hand to relieve the cramp.

Propaganda slogan:1. Do not swim in the water with peers of the same age; Don't swim without your parents.

2. Preventing minors from drowning is the common responsibility of the whole society.

3. Playing in the water and losing your footing for eternity, turning back is the shore and waiting for the next life.

4. Remember: Don't go to informal swimming places to swim!

5. Strengthen leadership and earnestly implement safety measures to prevent drowning.

6. Clear the river water to prevent drowning; Cherish life and put an end to entering the water.

7. For the safety of your life, you should be accompanied by a parent when you go swimming.

8. Cherish life and stay away from drowning.

9. Preventing drowning is everyone's responsibility!

10. Strictly prevent and resolutely curb the occurrence of student drowning accidents.

The 5 ways to save yourself from drowning are as follows:

1. Stay calm: Don't panic when you are in the water, keeping calm is conducive to clear thinking and choosing the right way to save yourself.

2. Correct breathing: Once you fall into the water, you should protect your mouth and nose as soon as possible, breathe through your nose and exhale through your mouth, so as to keep your breathing smooth and reduce the chance of swallowing water.

3. Float up: Stretch your arms, make a swimming position, then take a few deep breaths, relax your body, make your body float on the water, and keep your head not far from the water.

4. Move to the shore: Swim quickly towards the nearest shore, while paying attention to the surrounding situation and the direction of the current.

5. Call for help: When you can't swim to the shore on your own or need help, get the attention of those around you by screaming or swinging your arms to get rescue.

How to prevent drowning?

1. Do not play or chase by the sea, river, lake, river, reservoir, ditch, or pond without permission to prevent slipping into the water. There is a saying: When you walk by the river when you have nothing to do, it is inevitable that there will be times when you get your feet wet.

2. It is strictly forbidden for students to swim in the water without permission, especially for primary and secondary school students, who must be accompanied by adults and bring a lifebuoy.

3. It is strictly forbidden for primary and secondary school students to go out fishing without permission, because fishing squatting on the edge of the water Zheng Yeqi, the mud and sand at the water's edge have been soaked in water for a long time, and become very loose, some watersides have been soaked in water for many years and have a layer of moss, and they will slide into the water as soon as they step on it, even if they do not slide into the water, they are in danger of being injured.

4. When rowing in the park or taking the boat, you must sit well, do not run around on the boat, or wash your hands and feet on the side of the boat, especially when taking the boat, do not shake, and do not overweight, so as not to overturn or sink the boat.

5. When taking the boat, once you encounter special circumstances, you must keep calm, obey the command of the staff on board, and do not jump rashly. If someone is drowning, don't risk going into the water to rescue them.

1. Don't get flustered after falling into the water, and be sure to keep a clear head. If you accidentally drown while swimming, and there is no one nearby to help you, you should first stay calm, and don't kick your hands and feet to struggle desperately, which can reduce the entanglement of aquatic weeds and save physical strength.

2. Hold your breath immediately after falling into the water, then relax your limbs, keep your back as much as possible, tilt your head back and mouth upward, and expose your mouth and nose to the water, so that you can breathe at this time.

3. When the body sinks, you can bury the hand in the palm and press it down. Rescue methods when someone is found drowning in this landscape: lifebuoys and bamboos can be used.

Rods, planks and other objects are thrown to the drowning person, and then dragged to the shore. Pick up.

When approaching a drowning person, turn his hip so that his back is facing him and haul him.

There are two ways to save yourself when drowning, one is the knee hug and the other is the back drift.

1. Knee hugging pose.

When people fall into the water, first keep calm, hold their knees with both hands, bow their heads into a curled up shape, the human body will slowly float, when they feel their backs leave the water, quickly push the water down to the cherry blossom silver, and at the same time raise their heads to breathe, and then sink to restore the state of hugging their knees, and the cycle repeats to ensure their normal breathing, which can prolong the self-rescue time.

2. Back drifting.

According to the firefighters, the advantage of this method is that less force is required and physical strength is saved. The focus of back-drifting is to let the face, mouth and nose parts of the body rise to the surface, and the rest of the body is under the surface of the water to maintain buoyancy. First, place your hands in the water, lean back, and keep your mouth and nose above the water for a slow ventilation.

When sinking, close your mouth, exhale through your nose, push the water slightly, and wait for it to float.

In addition to scientific self-rescue, when someone is drowning, it is also necessary to master scientific methods and do what you can, especially minors should not be cautious about blindly going into the water for rescue.