What kind of badminton racket kills the ball powerfully

Generally amateur, 26 to 27 pounds is very high, when the elasticity of the racket is relatively weakened, but the speed of the ball is directly proportional to the power of your shot, and you can generally hit a more perfect shot. The weight of the shot depends on your own adaptation, but the attack-shaped one is better than the hard head shot. But the most important thing is to stand up before hitting the ball, think about where the ball will land, and the key is not to rely on brute force alone.

And use the ball at the back to create opportunities for yourself.

The quality of the kill is related to its own technique, and the relationship with the racket is only, a good racket can appropriately increase the strength and speed of the kill; The racket with a hard head is suitable for killing the ball, and the tension should be suitable for yourself, not blindly pursuing high weight, the higher the tension requirements.

When killing the ball, you only need to control the racket surface, tilt angle, direction and size of the force with your wrist and fingers, and you can smash different balls. These different forms of kills are mainly for tactical purposes and to be used flexibly according to the opponent's position.

Offense There are three kinds of offense One head sink One kind of head sink rod hard One head sink rod hard Head sink can be soft Refer to YY's VT series, especially VT80 rod hard reference V Ji Pulsating TI99 The more classic rod hard racket There is also the peak of victory X1000 The hardness of the rod is at the end The racket you said For example, the black mamba of Boli He is the offensive racket But no one said that the offensive beat must be dead and hard The definition range is not the same The black mamba's middle shot is very bounced The ball falls very tricky And his frame is broken Then the offense has increased the speed of the sharpness The balance point is not low on 290 It's not that any offensive shot dares to follow the n901 then the whole three hundred And the hardness of the middle bar is also hard But if you want to buy this, the recommended 1982p medium stick bullet can make up for the lack of wrist strength Properly.

With a high balance point, a heavy head, and a hard mid-stroke, such a racket is an offensive racket!! In addition, the higher the tension of the racket string, the faster the ball will be distributed!!

Offensive shots, either head heavy (balance points above 300 are more difficult to play), or dry hard, or head heavy dry hard, there are three major categories. Many places are fooling, because for novices, they prefer to have a super light head and a super soft dry head. Those that are slightly dry and hard, and the balance point is at the front point can be called offensive shots.

It's just relatively called an offensive shot.

A $100 badminton racket is lethal. Now playing badminton is not a professional athlete, with a badminton racket of about 100 pieces of exercise is still very good, the current cost-effective badminton racket of about 100 yuan is the first to promote the victory 9500 type, this racket has a very good reputation among amateurs, moderate soft and hard, strong and durable, very suitable for vigorously killing the ball, ** about 120. The price of about 100 of the badminton racket Li Ning brand is more suitable for ordinary enthusiasts.

Of course, more than 100 badminton rackets are easy to use, and badminton has a wide base in China, so there are many professional factories that produce badminton rackets in China. This has led to fierce competition between factories, and the quality of the badminton rackets produced by everyone is very good, which will produce great competition, so consumers will spend less money to buy better badminton rackets, so more than 100 badminton rackets are easy to use.

In fact, I think it's all wrong, the main speed of the kill** is exactly the same as the speed of hitting the high ball, not by the wrist, nor by the swing arm and the racket, but by the inner rotation of the forearm, so playing a good high ball is the premise of learning to kill the ball.

Over-pursuit of the re-kill ball, over-emphasizing the importance of the re-kill. At the same time, it will also make them always feel that they need to constantly strengthen and strengthen because they are not strong enough and not fast enough to kill the ball. As long as they have enough power, they can kill the ball faster.

But, in general, such a badminton player is not very technically successful. Although you may know the basic skills of badminton, as well as postures such as rackets, turns, and swings, you just lose its shape. Although it took a lot of effort, it was all consumed on my own movements and was not transferred to the badminton.

This kind of killing, no matter how strong the body is and how powerful it is, can't be beaten.

One of the differences between a long ball and a kill ball is that the hitting point is different, and the second is that the high ball focuses on relaxation, while the kill ball focuses on active force. Only with the correct posture will the force be effective. If the posture is not right, you can't force yourself, and it is easy to cause injury.

Why do amateur badminton players often get injured when they don't exercise much? Most are caused by exertion due to incorrect posture. If you don't have the right posture and don't have the right ball, my personal advice is to practice the ball well, lay a solid foundation, and then learn to kill.

The action of heavy kill is open and closed, and the posture before killing has already told the opponent that I want to kill you with this ball, while the point kill emphasizes more concealment, sneak attack when the opponent is unprepared. Therefore, the power of heavy killing must be sufficient, and the power of the whole body must be transmitted to the ball. The strength of the point kill is relatively short, and it is more about using the power of the forearm, wrist, and fingers to kill the ball with instant explosive power.

Finally, don't press your wrists! Many people want to make the ball sharper by pressing their wrists because the angle of the killing angle is not sharp enough, which is not right! It puts a lot of strain on your wrists!

Don't press your wrists! Killing is not the only indicator to evaluate badminton skills, and killing shots with strong skills are not necessarily strong. Don't blindly pursue the technique of smashing the ball, but pay more attention to the basic skills of badminton.

It is powered by the arms. Because the arm is stronger, the wrist plays a role in improving the direction and adjusting the racket. The two cooperate with each other to play the power deficit hand, which is very lacking in strong killings.

It depends on the explosiveness of the wrist, because the strength of the wrist is very important for badminton players, and it can also determine the competition status of a badminton player, and they will also be very serious when training, so I think the strength of the wrist is the explosiveness of the wrist.

It is mainly done with explosive power, because many athletes are professionally trained, so they can't go wrong.

The badminton killing skill relies on the explosiveness of the wrist. Because the explosive power of the wrist can determine the posture of your play and your strength.

Li Yongbo's question and answer is that the body is from the legs to the waist, the upper arms, the lower arms include the wrists, and the fingers accumulate strength and release it at the moment of hitting the ball.

In the usual practice, Bruce Lee said that if you practice a pattern movement 20,000 times, you will be one of the best masters. With the fastest speed and the largest burst of action, the power of the slender and sensitive fist is struck, and the shuttlecock that is destroyed is fast, accurate and hidden.

Preparation before the kill:

Stand at the back, but not beyond the back line.

Sideways to the net with your feet shoulder-width apart, your right arm bent up with your chest and your left arm straight to keep your body balanced.

When preparing to hit the ball, first bend your right leg down, shift your weight to your right leg to build up strength, and then straighten your leg and do a twist to transfer power to your waist, abdomen, and shoulders.

When killing: Start by contracting your abdomen and pulling your body forward.

Stretch your elbows, rotate your forearms, and flash your wrists to hit the ball.

After the kill: After hitting the ball, the body can easily lose its balance, and the body balance should be adjusted while returning to the position quickly.

1. Rotation force; Relax!

The action of hitting the ball is the superposition of the rotation of each part, so that the strength of the shot is strengthened!

2. Leverage unloading; Easy and proud!

Heavy killing and unloading force in front of the net; intercepted high in front of the net; Cut the ball off and wait!

3. Leverage force; Strength on strength!

The heavier the kill, the farther the **; If the ball is not in place, the opponent is easy to borrow the power of the ball, and you will be passive!

4. Fist clenching force; Instant violence!

The moment you hit the ball, you must clench your fist to ensure the maximum transmission of power, and the ball is green and powerful!

5. Twisting force; It's effortless.

This action is called "screwing the cap", using five fingers to work in harmony!

When you get the racket, hold it tightly with a fist gesture. That is, hold the handle with four fingers, and the thumb tightly clasps the index finger or ring finger to ensure that the racket will not fall off when the ball is smashed.

The point of impact and the point of force, if the point of impact is behind or too low, it affects the force of the arm.

Clause.

1. Before smashing the ball, turn sideways, with your left foot in front of you, touch the toes of both feet, and step back with a quick step back so that the point of impact is above your right shoulder.

Clause. 2. Before killing the ball, you should lean back to form a bow, which allows you to use the strength of your whole body.

Clause. 3. When killing the racket, the grip must be relaxed, and there needs to be a gap between the palm and the racket handle, only in this way can you use the strength to kill the ball, otherwise if the grip has been very tight, the strength of the wrist will definitely not be able to be used.

Clause. Fourth, grasp the "whipping" link at the moment of killing, the moment of killing the ball mainly depends on the explosive power of the wrist and fingers, and never rely on throwing the big arm to exert force, otherwise the ball will not have speed and will hurt you after it passes.

Clause. 5. When jumping and falling, the legs should be kept slightly bent, and the power of the toe kick to jump and kill the ball, turn around immediately after the kill, the left foot is behind and land first, and the right foot will return to the center of the field after landing.

First of all, I don't quite understand what a "strong grip" is; Secondly, I don't understand the relationship between "strong grip" and "forehand grip", why can it only replace the forehand grip, not the backhand?

According to my understanding, a strong grip on the racket is to hold the racket to death, right?

In this case, first of all, the hand back is very tired, and secondly, the sweat bands of the racket will be soaked, and I personally feel a little nauseous. The sweatbands on my racket don't get wet every time I play my racket, but they ...... after they take my racketUh......It's hard to look back ......I still have a towel, so I can't help it, so I can only change it often.

If I understand correctly, I can say that a strong grip is absolutely no substitute for a forehand grip. Because the grip method mentioned in the official badminton teaching books is "virtual grip", the strength is based on the fact that the racket can be pulled out of the hand with a little force with the other hand, and this strength should not be considered "vigorous". Moreover, it is required that the racket be held to death at the moment of hitting the ball, so that it is easier to send out the explosive power when hitting the ball.

In fact, this grip is still difficult to practice at first, probably at least 3 days of practice, you should be able to master it a little, but it is not easy to use it proficiently.

I think you should also be able to know that there is still a big difference between the sound of a racket hitting the ball in an international competition and the sound of people hitting the ball when playing in a stadium, so why can't we play professionally? First of all, the pull of the string is not enough, and we can't hit the string with that big pull, and if the pull is too big, our technique can't control the ball. Secondly, the method of gripping and hitting the ball is incorrect, and when you are proficient in practice, you will naturally have a "professional" sound when you play.

When the sound is satisfied, the grip is almost complete.

Badminton Teaching: How to Kill the Ball with Power? Do this often to kill the ball training and improve your ball skills Badminton teaching:

How to kill the ball with power? Do this often to kill the ball training to improve the ball skills Badminton teaching: how to kill the ball to have power?

Do this often to improve your skills.

Lin Dan 08 Olympic AT700, the new seven old seven can be, people with little strength play ball and save effort, the strength comes up to kill the ball and save effort, don't buy it below 600, the others should be true, it's best to buy the SP version, CH is OK, the only thing to pay attention to is not to pull too high the tension, 1The power can't keep up with 2Wrist strength can't keep up with 3The force may not be complete enough.

If you like to kill the ball, it is recommended that you exercise your arm strength a little, and you don't need to exercise very much, just exercise with dumbbells appropriately.

If you don't have good arm strength and wrist strength, a hard kill, especially if you use an attack racket, your arm muscles and wrists are easily injured, and the killing effect is not ideal.

I don't know what to think about recommending ZF, a person with little strength, do you want to scrap his wrist? NS9900 is recommended

The wrong paddle surface still indicates that there is a problem with the grip of the racket, and the wrist is not turned out at the moment of hitting the ball, which can be improved by hitting the high ball practice.

The main reason for not making the force is that the body is not completely stretched, the lead or rotation is not enough, and the strength of the waist and abdomen, shoulders, and big arms is not used when killing the ball, and many of them may rely on the strength of the forearm, and the hitting point is also very important, and the hitting point of the killing ball will be slightly higher than that of the high and far ball.

There are a few points to kill the ball, you can see if you have done it:

1. Posture. The body is sideways to the net, the left hand (the right hand is holding the racket as an example) must point to the sky, the right arm struggles back to pull the chest apart, the point is that the right forearm is relaxed, the racket is naturally horizontal to the side of the face, the right shoulder is on the top, and the right elbow is on the limit. At this time, the back, shoulders, and upper arms are definitely tense, including the leg muscles that kick the ground. When the ball hits the spot, the arm suddenly relaxes, like a compressed spring that is instantly released.

So I conclude that imagining the human body as a bow when killing a ball helps us understand the art of killing a ball. Before the arrow is fired, the bow must be fully opened to accumulate enough energy (this is the process of tightening), and the moment the bowstring is released, the power is fully transmitted to the arrow (this is the process of loosening). For amateurs, it is not easy to get all the moves in the confrontation, but remember that when you kill the ball, the right forearm is relaxed, the racket is naturally horizontal to the side of the face, the right shoulder is on the top, and the right elbow is raised to the limit, which will definitely cause your opponent a lot of trouble with your smash.

2. Hitting point.

The idea is to hit the ball at the top, but this is a misconception that playing is actually hitting the ball in the most comfortable place. The height of the hit ball is much lower than the height of the high ball! There are a few important points when killing the ball, first move to the back of the ball, then raise the shoulders up, and the whole body should also be pulled up, and then easily buckle down!

It's not loud, but the quality will be heavy!

3. Grip the racket. Using a fist grip to kill the ball, the speed will go up, and the angle will become sharper, and it is easier to hit the slash like Lin Dan's head.