What are the causes of low back pain and what are the causes of low back pain

There are many causes of low back pain in the first place.

First, lumbar disc herniation, most of them have persistent pain in the lower back, which is reduced when lying flat and aggravated after standing, which is generally acceptable, and the waist can be moderately moved or walked slowly.

Second, degenerative spondylitis, more common in people over 50 years old, back pain and soreness in the morning, stiffness and inconvenience, pain after moving the lower back, back pain can be aggravated after overactivity.

Third, lumbar muscle strain is generally caused by occupational factors, such as cumulative injury or lumbar sprain caused by incorrect sitting posture for a long time.

Fourth, fibrosis of the lumbar muscles, ** may be caused by cold and damp, chronic exertion and fascia and muscle tissue of the lower back, mostly diffuse low back pain.

For the low back pain caused by the above, generally speaking, you can use the 1° father 1° nourishment ° raw patch local external application conditioning, so that the situation of back pain will recover as soon as possible, Tao 1 ° treasure is there, no 1 ° effect can be returned, I hope it will help you.

Pain in the lower back and thighs may be related to the compression of the sciatic nerve by a herniated disc in the lumbar spine, and it is recommended to go to the orthopedic department of the hospital for examination and diagnosis. Pay attention to rest, sleep on a hard bed, and avoid sitting for long periods of time.

Western medicine believes that the cervical spine, lumbar spine, sacral spine, bone spurs, etc. will cause low back pain, and traditional Chinese medicine believes that insufficient kidney qi, blood stasis, and blocked meridians can cause low back pain.

There are several possible reasons for the persistence of low back pain:

Clause. 1. Diseases of muscles and fascia, when there is lumbar muscle strain or lumbar back myofasciitis, low back pain can occur, often caused by fatigue and cold.

Clause. 2. Diseases of the lumbar spine, when the lumbar spine has lumbar intervertebral disc herniation, lumbar spinal stenosis or lumbar spondylolisthesis, you can have obvious pain in the lumbar spine, and it can also be accompanied by hip discomfort and lower limb neuralgia.

Clause. 3. Kidney disease, when there is tumor, inflammation or cyst or stone in the kidney, low back pain can also occur, which can be accompanied by hematuria and proteinuria.

Clause. Fourth, kidney deficiency, kidney deficiency can also occur when low back pain, often accompanied by the symptoms of knee weakness, at this time to find a traditional Chinese medicine for pulse diagnosis, early kidney tonification**.

I also tried low back pain for a long time, it was a lumbar muscle strain at the time, and then I was fine after resting for more than a month.

It is necessary to prescribe the right medicine, not a big road leads to Rome, and the cause must be found in the treatment.

Causes of low back pain. 1. Lumbar muscle strain.

2. Kidney or gallbladder problems.

3. Bone hyperplasia.

First, go to the hospital for a check-up, second, eat less meat, drink more alcohol, and eat more vegetarian food; third, pay attention to rest, and put a pillow behind your waist when you sit, this is the simplest and most convenient remedy.

Low back pain is a symptom, not an independent disease, there are many causes of low back pain, most of the causes have been known, but there are still a few causes of low back pain that have not yet been clarified, and the common ** can be summarized into four categories. One of the causes of low back pain is caused by diseases of the spine, bones, joints and the soft tissues around them.

Such as local injury, bleeding, edema, adhesions and muscle spasms caused by contusions and sprains.

The second cause of low back pain is caused by spinal cord and spinal nerve disorders. Such as spinal cord tumors, myelitis, etc.

The third cause of low back pain: caused by diseases of internal organs. For example, infection of the uterus and its appendages, tumors can cause lumbosacral pain, and such patients are often accompanied by corresponding symptoms.

The fourth cause of low back pain: caused by mental factors. For example, patients with hysteria may also have a complaint of low back disease, but there are no objective signs, or objective examination and subjective description cannot be explained by physiological anatomy and pathological knowledge, this kind of low back pain is often a manifestation of hysteria.

It can be seen that the causes of low back pain are many and complex, so if there is persistent and unexplained low back pain, do not take it lightly, and should go to the hospital for diagnosis as soon as possible to avoid the development of some serious diseases.

Massage techniques for chronic low back pain.

Kneading: Take a sitting position, put the five fingers of both hands together, put them on the left and right back lumbar vertebrae, palms inward, and slowly rub up and down until they are hot.

Roll: Make fists with both hands, roll your waist around, massage, bottom-up, top-down, repeat many times. The head can be tilted forward and backward.

Push: After rubbing the two hands to heat up, overlap and place them in the middle of the lumbar spine, and push and rub 30-50 times from top to bottom until there is a local feeling of heat.

Pressure: Hands cross the waist, press the thumbs on the waist and eyes, squeeze hard, and rotate and knead, first clockwise, then counterclockwise 36 times each.

Pinching: Sit with your feet stretched forward, bent your knees, or sit upright. Pinch and lift the waist muscles 15-20 times with both hands.

Percussion: Make fists with both hands, palms of the two fists facing outward, and gently knock on the waist to avoid pain, and carry out left and right at the same time, 30 times each.

Grab: Hands cross the waist, thumb in front, press on the waist side and do not move, the remaining four fingers from both sides of the lumbar vertebrae, with the fingertips outward grasp and rub **, from the waist to the tail, both hands at the same time, each 36 times.

Shake: Place both hands on the waist, press the waist with the palm of the hand, and shake the palm inward quickly up and down 15-20 times.

Press: Take a sitting position and rub the acupoint with your left hand or the middle finger of your right hand for 1-2 minutes.

Point: Take a sitting position, tap the Weizhong acupoint (behind the knee joint) on both legs with the fingertips of both hands, and tap for 1-2 minutes until the part is sore, numb, and swollen.

4. Apply Bang Jing Shu Pain ** Liquid externally, drop Bang Jing Shu Pain ** Liquid on the waist pain position 1 2 drops and apply it evenly, and the pain will disappear in 5 10 after application.

What is the cause of low back pain

In our daily life, some people will have symptoms of back pain when they get up in the morning, in fact, this is also a relatively common phenomenon, because there are many causes of back pain, so let's learn and understand it together!

1. What is the cause of low back pain?

1. Caused by sleeping on a soft bed or poor sleeping posture. It is known that the body of Guess Heng is physiologically curved, and sleeping on a soft bed is not very beneficial to the recovery of natural physiological curvature. If the bed is too soft, the middle of the spine will sink, and the lumbar muscles will be tense for a long time, which will easily lead to back pain after a long time.

When sleeping on a soft bed, the pelvic flow will encounter resistance, and extra force is required when turning over or sitting up, which is also easy to cause acute and chronic injuries. In addition, when sleeping, use a posture for a long time, and the low back is stressed too much in this posture, which makes the lumbar back muscles fatigue for a long time, resulting in damage to the lumbar muscles, resulting in the phenomenon of getting up in the morning and getting up with back pain.

2. The cause of low back pain may be caused by morning stiffness of the waist and spine and joint diseases. Morning stiffness refers to the stiffness of the diseased joints for a long time after standing still, such as the feeling of glue adhesion, and the tissues of the lower back muscles, fascia, joints, joint capsule, and ligaments will be in a state of stiffness and solidity, which will gradually reduce after appropriate activity. In addition, suffering from soft tissue diseases of the spinal joints and their surroundings, such as lumbar muscle strain, myopyofibrosis, or local injuries, muscle spasms, and edema caused by contusions and sprains may lead to low back pain symptoms.

3. Caused by spondylosis, spinal nerve disease, or internal organ disease. If you suffer from spondylosis, such as bone hyperplasia, rheumatoid spondylitis, spinal trauma, intervertebral disc herniation and other diseases, you may have low back pain, and you need to pay more attention to it. In addition to spinal lesions that can cause low back pain, diseases of the spine and spinal cord nerves can also cause symptoms of low back pain when you wake up in the morning, such as acute myelitis, spinal cord compression, radiculitis, spinal cord tumors, etc.

In addition, some internal organ diseases can also cause low back pain, such as nephritis, cholecystitis, pancreatitis, prostatitis and other diseases, and people may also experience symptoms such as low back pain.

What is the cause of low back painIf it is caused by the external environment, such as sleeping on a soft bed, it is better to change to a hard bed to sleep, or sleep on some beds that are not as soft as Zhaohe. Also, after getting up, it is best to move the waist, do some waist twisting exercises, usually pay attention to protect your waist, do more waist exercises, such as stretching the waist muscles, do more exercises, use the correct sleeping position, if there is back pain, and the pain is strong, seek medical attention in time.

Your low back pain may be caused by a lumbar muscle strain or a degenerative condition of the lumbar spine. You can find TCM syndrome differentiation**, and use TCM conditioning or acupuncture** to treat patients with low back pain symptoms. It is recommended that you usually pay attention to appropriate exercise but the intensity should not be too large, so as to promote blood circulation, which can improve blood stasis and gas damage.

There are many reasons for this.

1. Lumbar disc herniation.

2. Lumbar muscle strain.

3. Kidney stones.

4. Sexual intercourse is too frequent.

The common cause of low back pain is lumbar disc herniation caused by excessive exertion, lumbar muscle strain, or due to kidney stones.

Hello coming!

Kidney deficiency can also cause low back pain, and the low back pain caused by kidney deficiency is mainly the neuromuscular manifestation of kidney deficiency, accompanied by insomnia, dizziness and brain swelling, backache, lower limb weakness, etc.: often feel very sleepy, but unable to sleep, dreamy, easy to wake up.

There is often a marked tendency to gain or decrease body weight. When I woke up in the morning, I found that my abdominal muscles were flaccid and weak, pale and bloodless. No rheumatism or trauma, but back discomfort, tightness in the chest, low back pain in men, muscle pain and joint pain in the field.

If you don't lift heavy objects, your legs will be weak when you walk to the 3rd floor; Sitting in a chair watching TV, I felt back pain for more than 2 hours.

If you have the above symptoms, it can be a low back pain caused by kidney deficiency.

Life Care Recommendations:

Improving physical fitness can avoid low back pain in men. Physical weakness, excessive fatigue, lack of sleep, nervous and long-lasting mental work, are all hair elements, should be actively engaged in physical exercise, enhance physical fitness, and pay attention to rest, prevent overwork, adjust the imbalance of the central nervous system, kidney food can consider seafood and leek seeds.

First, find an osteopathist to see if your spine is misaligned after scoliosis or something.

Second, do Ai.

Moxibustion to see if it is due to the cold.

3. Take some Chinese patent medicines that replenish kidney qi, some of them are because of kidney qi deficiency, staying up late or something.

I have scoliosis, which caused low back pain, and I went to the hospital first to prescribe a lot of kidney tonic medicine, and I got a little better, but it still hurts. Later, my colleague introduced me to Chai Sancai's orthopedic master to help me see it a few times, and now I basically haven't had any pain in 2 years. You can also compare yourself from these aspects, I wish you a soon**!

That feels like I know wq