What can you do with peanut butter? How do you eat peanut butter?

Peanut butter is one of the flavored condiments loved by the masses.

It is a product of peanut oil before extraction. The color of peanut butter is yellow-brown, the texture is delicate, the taste is delicious, and it has the inherent rich aroma of peanuts, and it is not moldy and insect-prone. It is generally used as a condiment for noodles, steamed buns, bread or cold vegetables, and is also used as a filling ingredient such as sweet cakes and sweet buns.

Gourmet Masterpiece Pastry Snack Recipe Collection] The preparation of peanut butter cake.

I just opened a bottle of peanut butter, and the layer on the surface was relatively thin because of the oil, so I felt that it was quite suitable to eat the pancakes, and I didn't need to dilute them with oil, so I made pancakes.

Method: 1) Brown sugar, flour, cinnamon powder and mix well together for later use (if you don't like the taste of cinnamon powder, omit it, the ratio of brown sugar and flour I use is about 3:2 according to the feeling of casual grab).

Add some brown rice noodles to the white noodles (you can do without them, I use them to add some coarse grains), and form a softer dough. Divide into smaller portions, roll out into thin dough sheets, spread a thin layer of peanut butter paste on top, then sprinkle a layer of powdered brown sugar, roll it up, and cut the cake as big as you want. I'm doing smaller ones, each about the size of a palm.

2) Cook on both sides. It's sweet and delicious.

Note: You can also use sesame paste, etc., I don't have sesame at home, so I usually use peanut butter as sesame paste, hehe. If the sauce is thick, spread it with oil and make a paste.

To make toast, coat one side of the toast with peanut butter.

Peanut butter is a product of peanut oil before extraction. Peanut butter is a very fragrant condiment, peanut butter has a delicate texture, delicious taste, has the inherent rich aroma of peanuts, does not mold, does not produce insects. It is delicious whether it is used as noodles or steamed bread and bread, and it is also used as a filling ingredient such as sweet cakes and sweet buns.

Peanut butter is made from high-quality peanuts, and the finished product is hard and tough puree, with a strong fried peanut flavor. According to different tastes, peanut butter is divided into sweet and salty, which is a nutritious accompaniment food and is widely used in Western food. High-quality peanut butter is generally light beige, with delicate quality, rich aroma and no impurities.

Peanut butter can be used to make peanut butter noodles.

Ingredients: 200 grams of noodles.

Seasoning: 1000 ml of water, 3 grams of balsamic vinegar, 3 grams of light soy sauce, 10 grams of bibimbap sauce, 5 grams of peanut butter Steps:

1.Shred the cucumber and set aside.

2.Bring water to a boil, add the noodles, stir well, bring to a boil and drain for 3Balsamic vinegar, light soy sauce, bibimbap sauce, peanut butter, stir well.

4.Pour in the noodles, sauce and stir well.

5.Add shredded cucumber and serve.

It can be eaten with pasta, and here's how to do it.

Ingredients: 100 grams of pasta, 4 grams of seaweed, 1-2 shiitake mushrooms, 1 small carrot, 1 8 cabbage.

Excipients: 15 grams of warm water, 15 grams of peanut butter, 1 gram of sugar, 20 grams of light soy sauce, 15-20 ml of corn oil, 1 tablespoon of salt in half a pot of water.

Steps:1Prepare the materials.

2.Pour half a pot of water into the pot, cover and bring to a boil over medium heat.

3.Once the water is boiling, add a spoonful of salt and use it to cook the pasta and season it.

4.Add the pasta and wait until the noodles are soft. Slowly press the top noodles into the pot with chopsticks.

5.Cover and cook over medium-low heat for 8-10 minutes. Watch the pot carefully to prevent spillage. Stir 1-2 times halfway. It is best to cook it in a non-stick pan. Won't stick to the pan.

6.Cook until the pasta can be pinched. Remove and soak in clean water.

7.Drain the water, pour in a little oil and stir well to prevent the noodles from sticking.

8.During the cooking process, the carrots can be washed, peeled, sliced and shredded. Wash the cabbage and shred it. Wash the mushrooms, remove the stems and cut into thin slices.

9.Cut into shreds, pour the ingredients, peanut butter, warm water, sugar, light soy sauce into a bowl, and cut most of the seaweed into pieces with scissors and put them in a bowl.

10.Stir well to form the sauce. These can be done during the boiling of the noodles.

11.In a saucepan, turn on medium heat and pour in the corn oil.

12.Once the oil is warm, pour in the vegetables. Stir-fry.

13.After stir-frying for 1-2 minutes, the vegetables slightly change color and become soft.

14.Pour in the pasta and stir the sauce.

15.Stir-fry for 1 2 minutes, stir-fry evenly. Remove from the pan and serve on a plate, then fry the seaweed and sprinkle it on the pasta.

16.Serve the prepared pasta on a plate and enjoy

It can be made into peanut butter noodles and eaten, and the specific method is as follows:

The ingredients that need to be prepared in advance include: 80 grams of noodles, 35 grams of peanut butter, 1 tablespoon of light soy sauce, a little sesame oil, 1 2 tablespoons of dark soy sauce, and an appropriate amount of chopped green onions.

1. The first step is to prepare the noodles you need.

2. Boil water in a pot, put the noodles in, stir with chopsticks and cook until the noodles are cooked.

3. Then put the prepared light soy sauce, dark soy sauce, sesame oil, peanut butter in a bowl, add a little boiling water to cook the noodles and mix well.

4. Then remove the noodles and mix well.

5. Sprinkle with chopped green onion after mixing well, and the peanut butter noodles are ready.

There are many uses for this peanut butter:

You can spread it on bread, steamed buns, biscuits, or it can be used in various dishes, such as cold noodles, peanut soy sauce and wheat vegetables, cold cucumbers, three shreds, hot pot dipping sauce, etc., and can also be used when making desserts, peanut smoothies, soup dumplings.

You can also eat it directly Recommend you Sijibao peanut butter, which has many flavors, smooth, granular, chocolate, strawberry flavor, and is delicious!

PS: Many people are afraid to eat peanut butter for fear of gaining weight. However, a recent study by American scientists shows that peanut butter not only does not cause obesity, but is also a very good health food.

Researchers at the University of Pennsylvania in the United States found that people who ate a serving of peanut butter (about two tablespoons) a day were better able to meet the "recommended daily intake standard" for vitamins and other nutrients than those who did not. This is because peanut butter is rich in vitamin A, vitamin E, folic acid, calcium, magnesium, zinc, iron, fiber, and protein.

Studies have also found that peanut butter contains a high amount of monounsaturated fatty acids, which can lower cholesterol levels in the body and reduce the risk of heart disease. In addition, a study from Harvard University also proved that women who regularly eat peanut butter and nuts are less likely to develop diabetes; And the more you eat, the more obvious this effect becomes.

In response to the view that many people think that peanut butter is a high-fat food and eating too much will lead to obesity, the researchers explained: People who eat peanut butter regularly, although their calorie intake is higher, does not cause obesity. They divided overweight subjects into two groups, one who ate a low-calorie food and one who added peanut butter to a low-calorie food, and after 18 months, they found that the latter** was almost twice as effective.

Americans are very fond of peanut butter. The most common way they eat it is to spread it on slices of bread. Researchers suggest that peanut butter should be paired with some foods with lower calorie content, such as whole-grain bread, vegetables, fruits, etc.

Teach you how to make peanut butter simple and delicious.

Preparation of peanut butter soup:

1 tablespoon of peanut butter, 1 tablespoon of starch, appropriate amount of sugar.

Put starch in the pot, slowly rinse with water, then slowly add L cup of hot water to make it a transparent soup, then put it on a slight fire and stir with chopsticks, and finally add peanut butter and stir well.

More and more people are starting to eat peanut butter, but some people will only spread it on bread slices after buying it, and today I will teach you how to make peanut butter more delicious.

1. Prepare two slices of toast and smear it with peanut butter, 2. Beat the eggs and put the toast in it and cover it with egg liquid 3. Add butter to the pan and fry the toast until golden brown on both sides, cut it open, and match it with a glass of milk to achieve today's energy.

1 egg A spoonful of peanut butter and an appropriate amount of flour stir into a paste, 2. Brush the pan with oil, spread the batter into small cakes, and fry on both sides.

It's also good to use low-fat fruits with peanut butter, and it's delicious and doesn't gain weight.

Here's how:1. Put the peanuts in the oven and bake at 150 degrees for 15-20 minutes.

2. Stir-fry the peanuts until they are cooked.

3. After the fried peanuts are slightly cooled, remove the peanut skin.

4. Put the peeled peanuts into the wall breaker, add white sugar and salt.

5. Close the lid and start the grinding function.

6. If the machine is idling, be sure to pause, stir with chopsticks, and start the machine again.

7. Add corn oil.

8. After whipping for a while, use chopsticks or a spatula to mix off the peanut grains on the wall.

9. Continue to whip to make the peanut butter more delicate and smooth.

10. Bottle the beaten peanut butter.

Ingredients: 1 cup fresh peanuts, 2 tablespoons of olive oil, 2 tablespoons of honey or sugar.

Method:1Wash the peanuts, sauté until fragrant (to avoid burning) and beat them in a blender to make peanut butter. 2.Olive oil, beat until slightly lighter in color, add honey (sugar) and peanut butter together and beat evenly.

Use a blender to beat the peanut oil into a turbid shape for later use, add powdered peanuts to make a fine puree, and slowly add the peanut oil from the feeding hole until the consistency is appropriate. If you like to eat granules, leave a small portion of coarsely crushed peanuts and add a little at the end for a while.

Preparation of peanut butter.

Peanut kernels are roasted at 160 for about 1 hour to make them very dry, crushed, sieved to remove the thin skin and germ, add 1-2% salt, grind into a fine slurry and bottle, that is, the product, the harvest amount is 85% of the peanut kernels.

Preparation of raw and cooked peanut milk:

Raw and cooked peanut milk are very popular with people, and each has its own flavor, generally used as raw peanut milk or cooked peanut milk ** people's breakfast, very marketable. If the scale of the system is further expanded and the peanut milk is bottled and marketed, the economic benefits can be higher. Only with such a scale of production can we make a fortune, otherwise we can only get enough food and clothing.

Making raw peanut milk is very simple, as long as the peanut kernels are finely ground, add water to the pot to boil, and filter out the peanut milk** people's breakfast, which is very marketable. If the scale of production is further expanded and the peanut milk is bottled and marketed, the economic benefits can be higher. Only with such a scale of production can we make a fortune, otherwise we can only get enough food and clothing.

Filtered peanut residue regardless of whether it has been fried, peanut butter can be made, can not be wasted, sweetener is generally boiled peanut milk to add sugar, saccharin and a few drops of food flavor. The dissolved sugar water can also be added to peanut milk after filtration, and a small amount of saccharin, banana oil, etc.

This peanut butter has many uses: you can spread it on bread, steamed buns, biscuits, and it can also be used for various dishes, such as cold noodles, peanut soy sauce and wheat vegetables, cold cucumbers, three shreds, hot pot dipping, etc., and it can also be used when making desserts, peanut smoothies, gnocchi, you can also eat directly I recommend you Sijibao peanut butter, which has many flavors, including smooth, granular, chocolate, strawberry flavor, and is delicious! (Don't thank me too much).

I've eaten so much peanut butter, and I also think that Sijibao is delicious, and it is even more delicious with grains. If you are not afraid, you can just take a spoon and eat it. If you are afraid of too much caloric intake, you can eat noodles. Tastes good.

How to make homemade peanut butter at home?

Teach you how to make peanut butter simple and delicious.

Peanut butter is diluted with water.

Peanut butter can be diluted directly with daytime water, but it must be noted that in addition to warm boiled water, when taking peanut butter, it is also necessary to use the principle of how much to take, and then add water to peanut butter can not be added too much at once, you need to add it while stirring, and the direction of stirring must be consistent. After diluting peanut butter with water, the taste is not greasy, but the storage time will be shorter after dilution.

Peanut butter is diluted with oil.

Peanut butter can be directly diluted with sesame oil or peanut oil, which is the fastest and most convenient way to dilute peanut butter. Add sesame oil or peanut oil and mix slowly. This method of diluting peanut butter has both advantages and disadvantages, the advantage is that it is diluted quickly without affecting the retention period, and the disadvantage is that the peanut butter diluted with oil will increase the oiliness of the taste.

Peanut butter is diluted with bean curd.

When diluting peanut butter, you can add red bean curd to dilute it, this dilution method can directly add the bean curd to the peanut butter, if the leek flower sauce can also add some, in addition, you also need to put a small amount of sugar, so that the diluted peanut butter leaves are attractive, and it is mostly used for hot pot shabu.

Teach you how to make peanut butter simple and delicious.

My family uses peanut butter to coat that sliced bread; It is also good to add peanut butter to cold noodles. There is also a kind of rice that can be served with a little salt

I think peanut butter can be used to spread bread

Hello. There is an instruction manual for the use of peanut butter.