What are the dangers of road rage and how harmful is road rage

Road rage. What are the hazards:

According to reports, "road rage" is a psychological disorder caused by stress and frustration when driving in a traffic jam.

"Road rage" is medically classified as "paroxysmal rage disorder." For drivers, after driving for a long time, drivers are often in a state of mental tension and emotional depression, and once they encounter a red light or have an argument with other vehicles, the suppressed emotions are very easy to explode. People with "road rage" can suddenly explode in anger and begin to curse and act aggressively, often with unexpected intensity.

Road rage is a by-product of the automobile society. The increase in the number of vehicles in China's cities has led to an increase in emotional conflicts caused by driving.

The impulsive personality exhibited by road rage people is accompanied by aggressive driving behavior, and when impulsive behavior is blocked or criticized, there is a tendency to sudden anger and violence, and there is no self-control. When driving, people's psychological fulfillment can be satisfied through the operation of machinery, but once this control is broken, such as encountering a red light or a traffic jam, it will cause another instinct, that is, aggression.

In fact, in addition to traffic jams and people driving in queues, pressure at work and life, personal personality traits, etc. are all potential causes of road rage. Among them, in addition to physiological factors, there are more psychological problems.

The psychological prescription prescribed by the expert is as follows:

1.People with milder road rage can self-regulate**. Tension should be discharged and released through relaxation exercises.

Be careful not to drive when you're feeling high, or drive again later. The more emotional people are, the more attention should be paid to the psychological balance when driving. In fact, as long as we realize that any of our emotions are related to cognition.

That would be tantamount to finding the emotional root of "road rage". Seeing others merge in a mess. You understand that he is in a hurry to get to work, not a malicious provocation.

Maybe you'll forgive him; If you see the car in front of you moving too slowly, you understand that he is a novice and not deliberately trying to get in the way, and maybe you will not feel angry. Changing the attribution method is the most effective way to control the emotion of "road rage".

2.For your own driving behavior, you can also try to consider your own behavior from the perspective of others, will you still merge and honk at will? The other cars on the road are your mirrors, and if you smile at the mirror, the mirror will smile at you.

3.If conditions permit, you should participate in safe driving psychological training and assessment.

4.If you have severe symptoms for two consecutive weeks, you should pay enough attention and go to the hospital in time**.

The concept of "road rage" first came from foreign psychology, which is to describe the anger caused by driving stress and frustration in a traffic jam situation, the author will attack other people's cars, and sometimes innocent passengers in the same car will also suffer, multiple anger erupts, and the intensity is surprising. People with road rage often make threatening words, act aggressively, and even damage other people's property, which is called aggressive driving. In fact, if any bad emotions are not effectively released and resolved, there is a possibility of causing psychological problems, road rage is not terrible, the terrible thing is not to pay attention to, ignore and let it attack, so it is still necessary to release the bad emotions in a timely and effective, fast and scientific way, you can learn about the technology of EFT emotional release, which is a fast and effective emotional release method.

According to the data, "road rage" basically includes: dangerous driving, such as driving a vindictive car; forcibly cutting into someone else's lane, deliberately blocking someone else from entering their own lane; honking horns or flashing lights excessively; Spit and make rough gestures, such as the middle finger; scolding or threatening to intimidate; intentional crashes; get out of the car to provoke other drivers; Driving a car and throwing objects to attack other cars. "Road rage" not only endangers traffic safety, physical and mental health, but even endangers public safety in extreme cases.

Road rage, as the name suggests, is driving with anger. Refers to aggressive or angry behavior by a driver of a car or other motor vehicle. Such actions may include:

Rude gestures, verbal abuse, intentionally driving a vehicle in an unsafe or threatening manner, or making threats. This statement originated in the 80s of the 20th century and originated in the United States. The new Oxford Dictionary Guess includes the term "road rage" to describe the anger caused by driving stress and frustration in a traffic jam.

Symptoms of Highway Fury:

Symptom 1: "Swearing" while driving has become the norm.

Symptom 2: Driving emotions are easy to lose control, and there is an impulse to do it when encountering a little traffic jam or rubbing the car.

Symptom 3: I like to "support others to make noise" and deliberately block others from entering my driveway.

Symptom 4: When driving and not driving, temper and emotions are like two people.

Symptom 5: If the vehicle in front is a little slower, it will not stop honking and flashing lights.

Symptom 6: Dangerous driving, including sudden braking or acceleration, getting too close to the car, etc.

What to do if you get road rage?

First, learn to decompress yourself and don't bring bad emotions into the car;

Second, maintaining the right temperature in the car helps to control emotions;

Third, be prepared before going out to avoid the anxiety caused by haste and forgetfulness;

Fourth, don't argue on the road while driving, take a step back and have fun;

China cigarette network.

Millions of car purchase subsidies.

"Road rage" is a common disease in the automotive era. In the United States, the proportion of professional drivers falling ill is more than 30%; According to a survey in Shanghai, the incidence of psychological disorders among long-distance bus drivers is as high as 80%, and private car owners are. The psychological causes of aggressive driving are varied.

One of the key reasons is that drivers have an incorrect expectation, and they subconsciously believe that they can drive from A to B in exactly the way and time they set, and that nothing unexpected should stop them. Usually the 5 childish mentalities of this type of "road rage" while driving include:

1. Even if there is no need to rush at all, the driver will still set an expected time for himself and stipulate how long he will arrive at his destination;

2. I like to compete with other drivers on the road, I am happy when I surpass each other, and I am annoyed when I am surpassed by the other party;

3. If the car next to you turns on the direction signal and wants to change lanes, the instinctive reaction is to accelerate and keep up, not to let him overtake;

4. Seeing other drivers' wrong or unruly actions, although it does not hinder them at all, disgust will still arise spontaneously;

5. If you feel that others have insulted you, you will have a revenge mentality, and it is difficult to restrain this mentality.

Because they are either in a state of constant pressure due to work pressure, or because of unharmonious family life, or because of hot weather, etc., they are in a state of constant pressure, so that at this time, there only needs to be a little offense from the outside world, and this pressure will quickly find a release point, which is the origin of road rage.

Encyclopedia's interpretation of "road rage" is: "road rage" refers to the phenomenon of a driver who is foul-mouthed and angry due to road conditions during driving. It is a type of driving anxiety, which is often caused by various stresses faced while driving, such as traffic jams, bad weather, vehicle accidents, and brutal driving behaviors of other drivers.

In fact, I personally think that this interpretation is a bit narrow, not only drivers have "road rage", but also pedestrians who drive electric vehicles, bicycles, and even pedestrians who walk may have "road rage", so a more comprehensive interpretation of "road rage" should be understood literally, and the phenomenon of bursts, tempers, and even conflicts that occur on the road should be attributed to "road rage".

In the past, the sun became slow, cars, horses, and mail were slow, and there was only enough time to love one person in a lifetime" This sentence comes from Mr. Mu Xin's poem "Once Upon a Time", which gives people a sense of inner peace when read. The prominence of "road rage" is a problem of emotional control from a small aspect, and from a large aspect, it has a lot to do with the accelerated pace of life and the increased pressure of people's work and life. On my way to and from work, I will pass by an elementary school, every time I get out of school, the school section will be crowded with parents who pick up their children, the road is full of cars, electric cars and bicycles, bustling, noisy, to the passing vehicles and pedestrians bring a lot of trouble, if you stop for a moment, you will hear the discordant sound mixed with "can't go, what's the matter", "whose car, can't move", "what kind of broken road is this, so narrow", "build the school here, what do you think"... ...Every sentence is full of resentment and anxiety.

My husband is a typical "road rage" patient, and if "road rage" is divided into three levels according to the severity of the symptoms: severe, moderate, and mild, my husband is a moderate to mild patient. Every time he drives or rides out, as long as he encounters bad road conditions such as malicious lane changes and traffic jams, he will mumble, sometimes even mumble all the way, although he will not scold or take more violent measures, but I think he mutters so often that he can be classified as a moderate patient. But after a long period of observation, I found that as soon as he chewed gum, the frequency of muttering would decrease a lot.

One day I came across an article in the newspaper about the pros and cons of chewing gum, which mentioned that chewing gum is good for relaxation, which explained my husband's problem very well.

Fast pace and high pressure are already an unchangeable fact, and how to mediate your emotions well will be the key to reducing the frequency of "road rage"!