Which kind of people are prone to low immunity? What are the characteristics of an immunocompromised

Office workers who often work overtime and stay up late, socialize, smoke and drink a lot, sleep poorly, and those who have recovered from a serious illness or after surgery, these people are also prone to low immunity, poor resistance, and are prone to colds and illnesses or recurrence. The tonic mentioned upstairs can still improve immunity and regulate the body, and it is also a state-owned enterprise brand, with quality assurance and trustworthiness.

Infants and children, the child's body function is not yet perfect, so it is easy to develop low immunity. Since the child is still young and cannot express his thoughts correctly, parents need to pay attention to the changes in their children at all times, go to the hospital for examination, and take measures to improve the child's immunity as soon as possible if they find that they have a tendency to have low immunity.

Usually obese and skinny, these two types of people have the worst immunity, and it is difficult to get better when they get sick.

1. The elderly: With the continuous growth of age, the body function continues to fade, and the absorption capacity of the elderly gradually weakens, so the full absorption of various nutrients cannot be guaranteed, and in this case, it is particularly prone to low immunity.

2. Infants and children: children's physical functions are not yet perfect, so it is easy to have low immunity. Since the child is still young and cannot express his thoughts correctly, parents need to pay attention to the changes in their children at all times, and go to the hospital for a posture check-up, and if they find that they have a tendency to have low immunity, they should take measures to improve their children's immunity as soon as possible.

3. Office workers who often work overtime, now urban life and economic pressure are high, many office workers' work and rest time are very unfixed, overtime and staying up late has become commonplace, there is no opportunity for exercise and fitness, and the disorder of the endocrine system will also cause low immunity to a certain extent.

4. After the initial recovery from a serious illness, the physical strength must be consumed, and the physical indicators are abnormal, so it is easy to have low immunity.

Regarding this problem, we should realize that first of all, some people who lack enough sleep for a long time have low immunity, because such people do not sleep enough to reduce their immunity, and thus they are prone to colds.

In addition, some people who have been in a relatively stressful environment for a long time, are prone to anxiety, and nervous people are also prone to low immunity.

In addition, some people who abuse drugs can also lead to low immunity, such as over-reliance on antibiotics, painkillers, etc., which may lead to a decrease in immunity.

Here's an answer to that question for you. First of all, low immunity is characterized by the body being in a sub-healthy state, which is mainly manifested by the weakening of the functions of various systems of the body. There are several manifestations:

First of all, I feel that my efficiency in study and work is constantly decreasing, and I am in a poor mental state every day, unable to concentrate, easily fatigued, and my temper has become bad.

The second is that the defense of the respiratory system is weakened, it is easy to catch a cold, the cold cycle becomes frequent, and it is easy to catch a cold if you don't pay attention to it, or the people around you are also easy to be infected when they catch a cold, and the time of each cold becomes very long, and it is not easy to get better or unable to **, there are always residual discomfort travel symptoms that are difficult to heal and so on. Pre-existing diseases, such as rhinitis, asthma, bronchitis, etc., are susceptible**.

Then there is the case of injury and ulceration of the body, which is easy to be infected with redness, swelling, inflammation and suppuration, and the wound is not easy to heal, and it also becomes sensitive, and it is easy to have allergic symptoms.

There is also a weakening of the gastrointestinal tract, a little inattention to eating, easy diarrhea or constipation, and the appetite also becomes bad.

I hope I can help friends in need.

People who are often sleep deprived

When we often lack sleep, our body's immunity will slow down, and when people are sleeping and resting, it is precisely for us to improve the immune cells in the body. It's the same as if a machine is running for a long time without rest, it will accelerate aging.

People who have cars

Nowadays, more and more people are slowly becoming car owners. People who have a car will definitely stop walking, no matter what kind of distance it is, they will basically use a car to get around. According to relevant data, people who own cars are twice as likely to get sick as those who like to walk.

People who like to smoke

Smoking is bad for our health and we all know it every day. People who like to smoke and are sensitive to it are often more likely to infect people with diseases than non-smokers. Therefore, people who smoke often are also one of the groups of people who are prone to low immunity.

People who are overstressed

Modern society has made many of us more and more stressed, and many people live under great pressure every day. If we are stressed too much every day, it is very easy to cause our physical and mental exhaustion, which will lead to low immunity and the invasion of diseases.

Weakened human immunity can be caused by a variety of factors. Here are some common factors that contribute to low immunity:

Congenital factors: Some people may be born with low immunity. This may be due to genetic factors that make them more susceptible to infections and diseases.

Age factor: As we age, the body's immune system gradually ages, resulting in a decrease in immunity. Older people are usually more susceptible to infections and diseases because they have weaker immune functions.

Diseases or conditions: Certain diseases or conditions can lead to a decrease in immunity. For example, AIDS, cancer, chronic fatigue syndrome, etc., can adversely affect the immune system.

Drugs or**: Certain drugs and methods, such as chemotherapy, radiation**, long-term use of immunosuppressants, etc., may suppress the function of the immune system, leading to a decrease in immunity.

Poor diet and nutrition: Poor eating habits and poor nutrition can lead to impaired immune system function. Deficiencies in key nutrients, such as vitamin C, vitamin D, zinc, and iron, can weaken the normal function of the immune system.

Sleep deprivation and stress: Chronic sleep deprivation and excessive stress can weaken the function of the immune system. Lack of adequate rest and the ability to cope with stress can have a negative impact on immunity.

Environmental factors: Certain factors in the environment, such as pollution, exposure to harmful substances, radiation, etc., can adversely affect the immune system, leading to a decrease in immunity. Thank you.