What does it mean to be fat, and what does it look like

Obesity refers to an abnormal increase in fat in the body.

Obesity is one of the human states manifested by sub-health, and with the improvement of quality of life and the increase of survival pressure, this proportion will become higher and higher. Fatness mostly refers to loose muscles, sagging fat, and a feeling of shaking when tapped.

Fat people are manifested as: they don't eat much, they don't eat much, and their bodies are easily tired. Hands and feet are easily swollen, especially when squatting, and the calves feel strongly swollen; Compared to the upper body, the lower body is more obese.

pale or bluish face, weak speech, fear of cold; It is not easy to sweat and have white phlegm.

Someone tells me every day that I am fat, so today I will tell you, why is it fat There are only two reasons for real fatness, 1 The diet is not scientific, fat itself is a manifestation of calorie overload and malnutrition, if you don't eat well, you are not empty, you can eat whatever you want every day, you are not fat who is fat, eat some messy things in a messy time, that is, you are weak and fat.

Obesity is actually a sub-health state of the human body, and now it has become one of the most common diseases, and with the improvement of quality of life and the increase of survival pressure, obesity is also increasing. What does fatness mean? It refers to fat sagging, then fat sagging, and swaying when tapped, especially in the waist and buttocks, and fat in the jaw is prone to this condition.

Most of this is due to a lack of sports.

Condition analysis: Hello, according to the situation, it is not easy to say that the type of speech is still due to the weakness of the physique, which leads to heavy moisture in the body, so if the resulting fat enters, it is best to drink some traditional Chinese medicine for conditioning, and see the specific situation, the doctor will take corresponding measures for you according to your situation, and you should pay more attention to cooperate during this time. Hope the above can help you.

Yao Linhuan is the attending physician of general practice.

Hubei Provincial Maternal and Child Health Hospital is the top three.

Disease analysis: The human body is overweight, if it is mainly based on fat gain, it will look more bloated, which belongs to obesity, which is seen in some people who lack exercise and eat excessively. In addition, if the thyroid is weakened, myxedema may occur, and it is also manifested as obesity.

It can be seen in some athletes. The standard weight of the human body is the number of kilograms of weight obtained by subtracting 105 from the number of centimeters of height, and this standard value can fluctuate up and down by 10%, which belongs to the normal weight range. 1.

Causes of fatness: From the perspective of traditional Chinese medicine, there is a close relationship between fatness and the wet weight of spleen deficiency. Heavy dampness and spleen dysfunction are mutually influential, people with heavy dampness tend to have poor spleen transport, which will lead to the retention of water dampness in the body, the water can not be metabolized and discharged normally, and it is easy to become obese for a long time.

Moreover, heavy moisture will also affect digestion and absorption functions, so that the waste products produced in the body cannot be eliminated from the body in time, and the long-term accumulation of these "garbage" in the body will also lead to obesity.

2.Fat conditioning:

1) Dietary conditioning: You can eat more foods that have the effect of strengthening the spleen and invigorating qi to promote the elimination of dampness. For example, beef, yam, poria cocos, sago, glutinous rice, white lentils, etc. all have a good effect on nourishing the spleen.

There are also red adzuki beans, mung bean sprouts, corn whisker water, winter melon, celery, etc., which can also accelerate the excretion of moisture.

2) Drug conditioning: You can boil water to drink with atractylodes, atractylodes, poria cocos, barley, astragalus, etc., or take Ermiao pills, Simiao pills, Shenling Baizhu powder, spleen strengthening pills, etc. under the guidance of a doctor.

3) Others: Through some family health care methods, it can also achieve the effect of dispelling dampness, strengthening the spleen, and **, such as cupping, soaking feet in pepper water or ginger water before going to bed, or massaging Chengshan, Zusanli, Fenglong, Guan Yuan and other acupuncture points. Root.

Obesity is a human manifestation of a sub-health state. Generally, the main manifestations are muscle relaxation, fat sagging, and a shaking sensation when tapped, and such people often do not like to exercise. Traditional Chinese medicine believes that the main cause is spleen deficiency, which is caused by the inability of the spleen to transport water and dampness.

You can consider the spleen strengthening pills of traditional Chinese medicine**, or you can use red bean barley porridge to recuperate. In life, we should pay attention to avoid eating raw, cold and greasy food, and do aerobic exercise appropriately, including jogging, swimming, climbing, tai chi, etc.

Fatness is a local dialect, that is, a person is too fat, looks a little bloated, and the flesh on his body trembles and shakes when he walks, which is fat.

Obesity is not real fat, such as obesity caused by excessive moisture, kidney disease, or obesity caused by drugs, there are many hormone drugs that can cause obesity, so obesity is abnormal.

Obesity means that you look fat, but you eat less, and your weight is not. So heavy.

In fact, you are not so fat, it may be caused by many reasons, such as not resting well, improper eating, etc., more exercise can be improved!

The upper body is fat and the lower body is thin, which is a typical fatness.

What does "fatness" look like? After watching his sports games, I instantly understood.

The upper body is fat and the lower body is thin, which is a typical fatness.

Explanation of fatness.

puffiness]

Refers to the symptoms of abnormal fat increase caused by endocrine disorders Detailed explanation (1).The phenomenon of an abnormal increase in fat in the number of sails in the human body. Wen Jie "Haiyan" :

If the athletes do not exercise for a long time, this number will become steamed buns that have just come out of the cage, and fat people are not eligible to participate in sports competitions. ” 2).Vanity is unreal.

Zhu Zi's Language, Vol. 137: "Don't look at Yangzi, his words are not beneficial, and his arguments are not real." Although Xunzi is at fault, he is also truthful when he says it, and it is not as fat as he says.

Word decomposition Explanation of void void ū emptiness: nothingness. Actual situation.

Wasted. False name. Void left (respectfully vacate the seat on the left, in ancient times the left was honored).

The emptiness is empty. Hit the blot. Unreal:

Hypocrisy. False (?.)False.

False alarm. Exaggerated. Invent.

False rumors. Bravado. Cowardice in the heart:

To be a thief is weak-hearted. not complacent: the explanation of fat fat à the human body contains a lot of fat:

Fatso. Corpulent. Fat and thin á Antai comfortable:

The heart is wide and the body is fat. Fat and thin fat à ancient sacrificial half-body animals: "Sima sheng sheep right fat."

Fat and thin radical : month.

Explanation of fatness.

puffiness]

Refers to the symptoms of abnormal fat increase caused by endocrine disorders Detailed explanation (1).An abnormal increase in body fat. Wen Jie "Haiyan" :

If the athletes do not exercise for a long time, they will become steamed buns that have just come out of the cage, and fat people are not qualified to participate in the physical talk and burial competition. ” 2).Vanity is unreal.

Zhu Zi's Language, Vol. 137: "Don't look at Yangzi, his words are not beneficial, and his arguments are not real." Although Xunzi is at fault, he is also truthful when he says it, and it is not as fat as he says.

Word decomposition Explanation of void void ū emptiness: nothingness. Actual situation.

Wasted. False name. Void left (respectfully vacate the seat on the left, in ancient times the left was honored).

Emptiness. Hit the blot. Unreal:

Hypocrisy. False (?.)False.

False alarm. Exaggerated. Invent.

False rumors. Bravado. Cowardice in the heart:

To be a thief is weak-hearted. not complacent: the explanation of fat fat à the human body contains a lot of fat:

Fatso. Corpulent. Fat and thin á Antai comfortable:

The heart is wide and the body is fat. Fat and thin fat à ancient sacrificial half-body animals: "Sima sheng sheep right fat silver eggplant."

Fat and thin radical : month.

Fatness mostly refers to loose muscles, sagging fat, and a feeling of shaking when tapped.

Obesity is one of the most common mainstream diseases, and there is a lot of room for improvement. With the improvement of quality of life and the increase of survival pressure, this proportion will be higher and higher.

Fat is easy to burn, and most people don't like to exercise, and the success of drugs is mostly a case of obesity. At the same time, most of the odds are in the proportion of fat.

For the fatness caused by eating too much, pay attention to the control of appetite, and replace high-energy fats with low-energy vegetables; For obesity caused by spleen deficiency due to eating less, put an end to the bad habit of snacking, and cooperate with traditional Chinese medicine to regulate.

Someone tells me every day that I am fat, so today I will tell you, why is it fat There are only two reasons for real fatness, 1 The diet is not scientific, fat itself is a manifestation of calorie overload and malnutrition, if you don't eat well, you are not empty, you can eat whatever you want every day, you are not fat who is fat, eat some messy things in a messy time, that is, you are weak and fat.

If there is nothing, there must be reality, and there is a difference between false fat and real fat.

Fat physique: 1The amount of food is not large, and there is not much to eat.

2.The body gets tired easily. Compare with the upper body. The lower body is fatter point 3Hands and feet are easily swollen, especially when squatting, and the calves feel strongly swollen;

4.pale or bluish face, weak speech, fear of cold; Not easy to sweat.

5.I rarely exercise. The muscles are loose and fluffy.

6.The released urine is light in color. Vanity.

7.Frequent dreams while sleeping.

Fat physique: 1I usually eat a lot, and it's easy to feel an empty stomach and want to eat again.

2.Prone to constipation. There may be less than 3 bowel movements in a week.

3.On the outside, it looks fleshy and strong.

4.I often feel dry mouth, thick phlegm, yellow phlegm.

5.The face is more ruddy.

6.The urine of the urine is hot, dark, cloudy, yellow, and dark.

7.Nightmares often occur when I sleep at night.

As long as these two are distinguished, it is not difficult to judge ——— Jianjian Network (IFIT Gold Card).

The upper body is fat and the lower body is thin, which is a typical fatness.